What are the opening hours?

Monday 09:00 - 18:00 Wednesday 09:00 - 18:00 Thursday 09:00 - 18:00 Friday 09:00 - 18:00 Saturday 09:00 - 18:00 Sunday 09:00 - 18:00

Dileri; A Scent of Wellbeing, Hamilton (2025)

After years of Travels around Asia, she has been established in Kuala Lumpur in which she considers as her home (contemporary) country. Dileri believes that every single moment of our lives should be in accordance with the holistic practicing of exercises. That is not only to concentrate on physical exercising but also taking into account the integrated connection of mind, body and soul as a holistic complementary cycle. She is currently an Instructor and Practitioner of Pilates (Polestar Pilates), Ayurvedic Bodywork Massage and Xtend Barre, Meditation Facilitator as well as physical education (PE) teacher in an International school in Kuala Lumpur with years of experience of applying the obtained skills and knowledge into real life throughout her career background in Europe and Southeast Asia. She has a unique point of view on wellness of human being which has been defined as Holistic view of exercising, Dancing as a therapy and Meditation as part and parcel.

23/10/2025

✨ Inner Dance Special Event ✨
Honouring Life Transitions: Growing Around Grief
You are invited to a gentle and powerful Inner Dance session devoted to honouring life’s many endings — and the new beginnings that follow. 🌙
In this sacred and supportive space, we will explore death not as an ending, but as part of the continuous cycle of transformation and renewal.
Grief is a natural part of being human — it accompanies us through change, loss, and rebirth. This evening offers a tender opportunity to listen to the wisdom of your body, to acknowledge what has been lost, and to create space for what is ready to be reborn. 🌱
This workshop is open to anyone navigating loss — of a loved one, a dream, an identity, or a major life shift. Together, we will explore the many faces of transition with compassion and openness.
💫 Allow yourself to release what no longer serves you and step into a new possibility for growth.
🕯️ All hearts are invited to join this circle of renewal.
📅 Saturday, November 1
🕠 5:30 – 7:00 PM
📍 Spirit House Bermuda
📧 Contact & Booking: soulsomaelevation@gmail.com #ʜᴇᴀʟɪɴɢᴊᴏᴜʀɴᴇʏ

11/10/2025

🌈 This post doesn’t come easy for me, but I’m learning that using my voice, even when it feels uncomfortable, as part of my growth.

For more than 10 years I’ve wanted to share my work online, yet I often held back for many reasons.
So here are 11 things about me 🙂

1️⃣ I lived 6 years in Asia (Thailand, India, Malaysia), where I learned about holistic medicine and how to live in alignment with my true nature.

2️⃣ In July 2005, while working as a holiday entertainer in Sharm El Sheik, a bomb exploded at the resort. That moment opened the portal to my spiritual journey and deep inner transformation.

3️⃣ Dance is my deepest element, as vital to me as water, fire, or earth. I simply can’t live without it!

4️⃣ Sexuality and Ta**ra are part of my path. Even after 10 years of studies and certifications, I always crave for more knowledge :)

5️⃣ I still send Postcards! 🌅 And will always do.

6️⃣Pilates was my first love and a profound healing system for my body. Yoga connects me with my soul. Each practice feels like burning karma and setting myself bit more free.

7️⃣I am a spiritual seeker and eternal learner. Every culture, background, and lifestyle I encounter is my greatest teacher.

8️⃣I’m a party girl, although I don’t drink, smoke, or use substances. It may seem boring to some, but for me it’s pure joy.

9️⃣My absolute favorite food? Italian! My second favorite? Arab cuisine. (And in Bermuda, I have to admit, it’s not quite the same!)

🔟One of my favorite sayings is: “Twerking is never wrong.” 💃

🕚11) My dream job is the one I’m living now: blending Mindful Movement, Spirituality, Energy Work, Embodiment, and Sexuality, using the body as the gateway to free the soul.

💫 To all my new followers: welcome! If you’re curious about what I do, you can always find more on my website. But for now, I’d love to hear - which of these resonates most with you? **ra

13/09/2025

🍂 Inner Dance: Autumn Equinox Session 🍂

As the light and dark find their balance, we’re invited to do the same within ourselves. Join us for a powerful evening of Inner Dance -a transformative journey that works with healing frequency, rooted in the ancient Filipino Babaylan tradition.

Through music as medicine, we soften, release, and remember. This is not performance, it’s presence. A sacred space to align with the shifting season, access deep wisdom, and awaken the body’s innate intelligence.

🌀 Friday, September 19 🕕 6:00 – 7:30 PM 📍 Spirit House Bermuda 💫 Energy Exchange: $47
✨ Limited spots. Reserve at soulsomaelevation@gmail.com

03/09/2025

Mother Bali, you hold me again.
This island, this magnetic field of energy — pulls karmic layers to the surface. Light shines through so clearly here. And darkness too, equally. There is no hiding. Only truth. And truth, even when it hurts, is the deepest medicine. Began in 2015 by meeting , one more time, this yoga teacher training became a full-body remembering. The more I aligned physically, the more emotions came rushing through. My body was processing years, maybe lifetimes, of somatic memory. I struggled. I surrendered. I let it move through me and felt so much blessings and joy. There is not only one or the other. And what opened was profound.
I experienced a powerful closing of certain masculine dynamics in my life — and a new trust in the feminine. In myself. In women. Boldness and softness can coexist. To my soul group of 27 — you cracked me open, nurtured me, inspired me, and held me in the rawness of simply being me. Not improved. Not polished. Just me. And that was enough. SO HAM — I am that. I am the message. Maybe not for everyone, but for someone.  And there’s such perfect peace in that.
To my amazing teachers I’m beyond grateful 🙏 Oh Namah Shivaya.
To mother Bali, between us is never a goodbye. Thank you so so much. PS-when you’ll ask if I was certified yet: Pranayama 50 hrs, Yin Yoga 50 hrs - Ta***ic Yoga and also started this journey online a while ago which made no much sense for me as Yoga is Union - love and share with others, Yoga is breath (so how you dictate if the breath is disturbed and creates body issues?) & Yoga is alignment. So a long journey where I did self study also a lot too.

31/07/2025

Before posting my latest adventures… 04.07.25 July began with this milestone birthday that felt like a step forward towards my/more of my “dreams in the drawer” (Italian expression 🤣). No promises to be “better” or “more”. I made a quiet vow to my soul: more alignment, more depth, more truth.
The highest form of love is choosing me - in wholeness, in softness, in power. And it continues with the women who surround me. The ones who see me, hold me, and dance with me under the stars.
These pictures are from a night that felt nothing short of magical - on a boat, with my soul sisters, the wind in our hair, laughter in our chests, and freedom in the air.
My 40 feels like home.
**ra

Address

Hamilton

Opening Hours

Monday	09:00 - 18:00
Wednesday	09:00 - 18:00
Thursday	09:00 - 18:00
Friday	09:00 - 18:00
Saturday	09:00 - 18:00
Sunday	09:00 - 18:00

Website

http://www.dileriwellbeing.com/

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