26/08/2024
Discover The Natural Science of Ayurveda
"In the natural science of Ayurveda, the Doshas - Vata, Pitta, Kapha - are three unique energy signatures that shape your health, wellbeing, and how you look, feel, and experience life.
Everyone has a unique Dosha composition…
And by discovering yours through this quiz, you’ll understand how to correct any imbalances in your health and lifestyle. Heal and nourish your mind and body. And live to your fullest potential.
The questions in this quiz are the culmination of 5,000+ years of Ayurvedic science…
They are designed to give you an instant and accurate understanding of your Doshas, based on the current state of your body and health.
The quiz will take below 10 minutes, and there are no right or wrong answers…
Just choose the ones that most closely describe you most of the time: and review your personalized report after to begin your path to total wellness as nature intended."
This is a good general introductoy quiz. There are no right or wrong answers, just be honest with yourself about your current regular state. If you find it difficult to choose one or the other choose the most prominent answer. Although a particular Dosha may be prominent, we do express attributes of each dosha in varying degrees or in a healthy balance of all three which determines a tridosha constitution. More specific questionnaires can narrow it down for you. Have fun discovering more about your self on your continued adventure to health and happiness. 🌱💞
Take this FREE quiz to reveal your Dosha and get a personalized report on your best natural food and lifestyle choices for healing, reversing aging, and preventing illness