Health Promotion Centre

Health Promotion Centre This is the offical page of the Health Promotion Centre (HPC), Ministry of Health, Brunei Darussalam.

This is the official facebook for Health Promotion Centre (HPC), Ministry of Health, Brunei Darussalam. Established in 2008, HPC is a government organisation with a mission to empower people towards healthy living.

10/01/2026

Kawal Diabetis Jenis 1 bermula dengan disiplin: cek paras gula dalam darah, sarapan sihat, suntikan insulin. 💉

Diabetis jenis 1 tidak akan menghalang kita melakukan apa pun aktiviti atau hobi. ⛹🏻‍♂️

Pemantauan dan sikap positif membolehkan awda terus menikmati kehidupan! ❤️



Request for Quotation Reference: MOH/HPC/QTN/25-26 (11A)You may download the specifications directly from the Ministry o...
10/01/2026

Request for Quotation Reference: MOH/HPC/QTN/25-26 (11A)

You may download the specifications directly from the Ministry of Health (MOH) website, or alternatively, scan the QR code provided in the post.

For MOH tenders and quotations, please visit: https://moh.gov.bn/about-us/tenders-quotations/

Quotation details are also available here: https://moh.gov.bn/tender/moh-hpc-qtn-25-26-11a/

The specifications (PDF) can be downloaded directly from the following link:https://moh.gov.bn/wp-content/uploads/2026/01/MOH-HPC-QTN-25-26-11A.pdf

09/01/2026

Haus berlebihan? Ngalih saja akhir-akhir ani? Ani mungkin tanda awal diabetis. Liat video untuk informasi lebih lanjut.
Malangnya, ramai hanya tahu bila komplikasi serius seperti strok atau ulser kaki berlaku.
Ada gejala? Jumpa doktor SEGERA! 🏃


07/01/2026

Ini peluang awda! Pradiabetis adalah isyarat gula darah tinggi. Jangan biarkan ia menjadi Diabetis Jenis 2!
70% risiko boleh dielak hanya dengan makan sihat dan kekal aktif. Jom ambil tindakan SEBELUM terlambat! 🍎🏃‍♀️
Bertindak sekarang! Buat saringan awal, kunjungi pusat kesihatan berdekatan awda.


06/01/2026

Tahukah kita? Diabetis adalah punca kematian ke-3 di Brunei. Ramai inda sadar menghadapinya. Ia penyakit jangka panjang di mana gula darah kekal tinggi.

Amalkan gaya hidup sihat dan buat saringan awal sekarang! Mencegah itu lebih baik dari merawat. 🍏🏃‍♂️



[BM]Awda sedia untuk memberi impak yang lebih sihat?✨ Dibukakan kepada MSME Makanan & Minuman✨Savor the Good adalah sesi...
05/01/2026

[BM]

Awda sedia untuk memberi impak yang lebih sihat?

✨ Dibukakan kepada MSME Makanan & Minuman✨

Savor the Good adalah sesi perkongsian mengenai pilihan lebih sihat, strategi pengurangan garam dan pemasaran bertanggungjawab demi kesejahteraan anak-anak kitani.

🔗 Daftar sekarang https://tinyurl.com/35czrmec atau imbas kod QR yang disediakan.

Jamuan ringan akan disediakan. Jumpa awda disana. Terima kasih!

[ENG]
Ready to make a healthier impact?

✨ Open to Food & Beverages MSMEs ✨

Savor the Good is a sharing session on healthier choices, salt reduction strategy & responsible marketing for our children.

🔗 Register now https://tinyurl.com/35czrmec or simply scan the QR code.

Light refreshments will be provided. We look forward to your participation.

Thank you!

Selamat Tahun Baru 2026! 🎊Pusat Promosi Kesihatan ingin mengucapkan Selamat Tahun Baru kepada semua.Semoga tahun ini dip...
01/01/2026

Selamat Tahun Baru 2026! 🎊

Pusat Promosi Kesihatan ingin mengucapkan Selamat Tahun Baru kepada semua.

Semoga tahun ini dipenuhi dengan pilihan yang sihat, tabiat yang positif, dan gaya hidup yang aktif. Mari kita tingkatkan azam untuk menjadikan tahun ini tahun yang lebih sihat! 💪✨

Request for Quotation Reference: MOH/HPC/QTN/25-26 (12)You may download the specifications directly from the Ministry of...
29/12/2025

Request for Quotation Reference: MOH/HPC/QTN/25-26 (12)

You may download the specifications directly from the Ministry of Health (MOH) website, or alternatively, scan the QR code provided in the post.

For MOH tenders and quotations, please visit: https://moh.gov.bn/about-us/tenders-quotations/

Quotation details are also available here: https://moh.gov.bn/tender/moh-hpc-qtn-25-26-12/

The specifications (PDF) can be downloaded directly from the following link:https://moh.gov.bn/wp-content/uploads/2025/12/MOH-HPC-QTN-25-26-12-1.pdf

We ran it last week… and we’re running it again 🔥⚡This Tabata session is built to push you past your comfort zone with f...
22/12/2025

We ran it last week… and we’re running it again 🔥⚡

This Tabata session is built to push you past your comfort zone with fast-paced, high-intensity rounds that challenge both cardio and strength. Expect explosive, full-body movements that tests your endurance, focus, and grit 💪🔥

Every interval matters, go all out, recover fast, and show up stronger each round.

🗓 Tuesday, 23 December 2025
🕔 5:15 PM
📍 Health Promotion Centre

Please bring your own exercise mat and dumbbell if you have one!

Short intervals. Big burn. 🔥This Tabata fitness session is built around fast-paced rounds and will be pushing both your ...
15/12/2025

Short intervals. Big burn. 🔥

This Tabata fitness session is built around fast-paced rounds and will be pushing both your cardio endurance and strength. Expect explosive movements, total-body engagement, and a great fitness session that challenges your consistency and focus. Every round counts, give your best and go again 💪⚡

🗓 Date: Tuesday, 16 December 2025
🕔 Time: 5:15 PM
💪 Exercise done by: HSN Fitness
📍 Venue: Health Promotion Centre

We’re starting this week strong with another K-pop x Fitness session that hits every level! 🔥💪From fast-paced cardio to ...
08/12/2025

We’re starting this week strong with another K-pop x Fitness session that hits every level! 🔥💪

From fast-paced cardio to beat-driven sequences and total-body work, every part of this workout is designed to boost endurance and motivation. No need to be perfect, just bring your energy and let the adrenaline push you forward!

🗓️ Date: Wednesday, 10 December 2025
🕔 Time: 5:00 PM
💪 Instructor: Afieqah
📍 Venue: Health Promotion Centre

Address

Bandar Seri Begawan
BB3910

Opening Hours

Monday 07:45 - 12:15
13:30 - 16:30
Tuesday 07:45 - 12:15
13:30 - 16:30
Wednesday 07:45 - 12:15
13:30 - 16:30
Thursday 07:45 - 12:15
13:30 - 16:30
Saturday 07:45 - 12:15
13:30 - 16:30

Telephone

+6732385800

Website

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