Body Works - Pilates Y Fisioterapia

17/10/2025

💚💚💚💚 This is my Happy Place......🤗🤗🤗works.pilates






❤️

16/10/2025

16/10/2025

😊😊💚💚 Rehabilitaciòn con Pame Zotes !!

16/10/2025

💚💚💚💚 My Happy Place 😊😊😊

14/10/2025

It’s okay to go slow - just don’t go backwards. Progress isn’t about how fast you move, but how true your path is.

13/10/2025

A revolução histórica do movimento guarda uma relação direta com a saúde integral do corpo. ⬆️ O Pilates entra nesse contexto ao promover a comunicação massiva com o corpo e a alma. 🎯

O embasamento científico alicerça essa afirmação. 🔬 O Pilates promove o movimento consciente, com foco em qualidade e eficiência. 🚀

Para entender essa conexão e avançar no conhecimento sobre o método, 👉🏿link do blog na bio👈 e leia nosso artigo "O Pilates e a revolução histórica do movimento humano".

13/10/2025

Lunes 😁😉😉

13/10/2025

"Positive attitudes create positive energy and attract positive results."-Steve Cutzler

12/10/2025

The ones who make it aren’t always the smartest or the strongest—they’re the ones who refuse to quit.

Consistency turns average into excellent.

It compounds quietly while no one’s watching, building discipline, resilience, and momentum.

You won’t always feel motivated.

You won’t always see instant results.

But if you show up, even on the hard days, you separate yourself from 99% of people who only move when it’s easy.

Small efforts, repeated over time, create unstoppable progress.

That’s the secret.

Not perfection. Not speed. Just relentless consistency.

Because effort never betrays you, it builds you.

So show up again.

And again.

Until the future you dreamed of becomes the reality you worked for.🏆🔥

@ Entrepreneurship Facts

12/10/2025

Everywhere you look, a new reformer studio is opening.
And while that’s exciting — it also makes one thing crystal clear…

Everyone’s got a reformer. Not everyone’s got the skills.

Real talk — the reformer doesn’t make the teacher.
Knowledge does. Care does.
And the ability to see the body, to teach with intention and precision — that’s what makes a Pilates instructor truly stand out. As instructors, your training is important!

Anyone can lead a class.
Few can transform a body.
The difference isn’t in the machine — it’s in the mastery behind it.

So as Pilates continues to boom, let’s raise the standard.
Because Pilates deserves better than trend status — it deserves teachers who care enough to keep the method alive.

Just saying 😜