Bala Yoga SF

Carla is a E-200 RYT 500 RYT | YACEP passionate about helping people to live in a lighter way.

She believes in self-study as a path to unleash your best potential, on and off the mat, along with Yoga practice

03/05/2023

I couldn't be more grateful for having Yoga as a tool to cope with the uncertainties of this roller coaster called life.

Accepting the cycles that are part of my human existence in this world is not an easy task, but stillness and breath bring me back to my essence, and once I'm there, things aren't as scary as they seemed to be.

Take a deep breath in ... hold it for a sec, and let it all go.

✨🧘🏽‍♀️

01/02/2023

Open your heart, quiet your mind

29/01/2023

Sandals + hike + sun + yoga
Not bad at all.
🍃🧘🏽‍♀️

Did you sign up for the Sweethearts Flow with at yet?

There is a link on my bio, just go over there, save your spot (yes it is limited) - get your free ticket and let's flow together on 2/12 at 9 am.

More info on the event's page ;)

12/01/2023

To practice yoga doesn’t mean to be in super advanced postures 24/7. Yes, there is a reason why we practice asana but have you thought about creating a solid foundation for your basic postures? To improve that “simple” and stay in stillness? To enter into a pose and breath for a couple rounds, just observing how your body integrate what are you working on?

Yes, I love a challenge but it is also good to be .
To relearn and rediscover and tap into different possibilities that you have within yourself.
Stay true to your practice

Come flow together this Sunday, all levels flow at 9 am at the ALO store in Santa Clara, at the

🧘🏾‍♀️✨🦋

24/12/2022

Everything you need,
your courage, strength,
compassion and love;
everything you need is
already within you.

and i am unplugging for a bit

Stay wild
🦋✨🐺🌲

16/11/2022

"On Wednesdays we work", and here are some feedback from my lovely students. I am grateful for each and everyone of you ✨
Thank you for allowing me to guide you through your journey.

May we be happy
May we be healthy
May we be safe
May we live at ease

🧘🏽‍♀️

04/10/2022

Good morning and Happy

Starting t

15/07/2021

“And there's a place that I've dreamed of
Where I can free my mind
I hear the sounds of the season
And lose all sense of time”
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📸
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14/07/2021

Steady breath, steady mind.
✨ ✨
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📸 .fotografia
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Endereço

Amparo, SP

Site

http://www.instagram.com/carlavyoga

Notificações

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