
11/06/2025
Discover how nutrition influences your health and wellbeing! The phrase “You are what you eat” has never been more accurate. Learn more about the impact of your dietary choices on your body and mind at https://wix.to/1i1dcgP
You’ve probably heard the saying “You are what you eat.” But have you ever stopped to think about just how true that is?The food you consume doesn’t just fill your stomach—it fuels every cell in your body. What you eat becomes the building blocks for your muscles, skin, organs, and even yo...