Ana Falk Fisioterapeuta

08/07/2025

🎯 For safe and effective recovery — especially after surgery or in cases of facial pain or dysfunction — choosing a specialized physiotherapist makes all the difference.

💬 Did you know this type of specialization existed?

04/07/2025

A lot of people ask me how it's possible to do a facial physiotherapy evaluation through a screen. 👩‍💻

👉 I'll take you behind the scenes to show you how an online assessment works in practice, step by step.

02/07/2025

Following random videos online can do more than just not help; it can delay your recovery or even create new issues like fibrosis that stiffen your face.

The difference between a long, anxious recovery and one where you feel confident and see real results lies in the guidance you receive. It’s what allows you to get back to smiling, speaking, and eating with ease and security.

If you're ready to stop guessing and start recovering effectively, the first step is to seek specialized help. Send me the word "GUIDANCE" in a DM so I can understand your case and show you how we can work together.

26/06/2025

Did you have the surgery and follow all your doctor's rules, but still feel like your recovery is slower and more painful than you expected? 🤔

There's one, almost invisible, mistake that most patients make in the very first week that can define the success (or frustration) of the entire process. 🤫 And no, it has nothing to do with your medication or how much you rest. ❌

Understanding this single point is what separates a recovery that drags on for months from one that gives you back your control and confidence quickly. ✨

I break down exactly what this mistake is and how to fix it in the slides. Swipe to find out. 👉

19/06/2025

It's frustrating when weeks pass and you're still dealing with a puffy, unfamiliar reflection. This uncertainty can be challenging, but gaining clarity about your healing process can make a significant difference.

What’s one thing you’ve learned about post-operative swelling that you wish you knew sooner?

09/06/2025

Too many people are told to just “wait it out.”

To accept the swelling. The tension. The fear of smiling, talking, or chewing again.

But here's the truth:

🚫 Staying swollen for weeks is not just part of the process.

🚫 Feeling stuck and tight isn’t something you have to “push through.”

The problem is that most patients don’t know what’s normal and what’s not.

So they suffer in silence, thinking there's nothing to be done.

But your healing can be easier.

Faster.

Guided.

Functional.

With the right physiotherapy — even online — you can start regaining movement and comfort within days.

You don’t need to wait for things to “magically get better.”

There’s a method. There’s support. And you deserve both.

06/06/2025

Have you noticed how everyone tells you to just wait after surgery?

Wait for the swelling to go down.

Wait for the face to “settle.”

Wait for the movements to come back on their own.

But no one tells you what to do in the meantime.

No one explains how to care for what’s stiff, tight, or stuck.

That’s when frustration kicks in.

Because time passes... and nothing changes.

But there is another way.

And those who know it, recover faster — with more ease and confidence.

👥 Tag someone who's in recovery and needs to hear this.

🧠 The right guidance can change everything.

30/05/2025

Recovering from jaw surgery and still in pain? 😣

You might be skipping the one step that actually speeds up recovery.

Most patients think pain, swelling, and tightness are just part of the healing process.

But what if they’re not? 🤔

After jaw surgery, your face doesn’t just need rest — it needs guidance. 🧭

Your muscles have been repositioned. Your bones were moved.

Yet, many patients are left on their own, without any real plan to regain function. 😕

That’s when pain lingers, swelling doesn’t go away, and opening your mouth feels impossible.

The truth?

Your recovery can move faster — if you give your face the right kind of stimulation. ✅

Not massage. Not generic YouTube exercises. 🎥❌

I’m talking about functional facial physiotherapy.

Precise movements.

Specific techniques.

Guided by someone who knows your pain — and how to fix it. 🙋‍♀️

📩 Want to learn what step you might be missing?

Let’s talk. Just send me a DM.

27/05/2025

If you're preparing for jaw surgery or already recovering, follow me here @‌doublejawphysiotherapist to find guidance for every stage of the healing process.

24/05/2025

Still swollen after two weeks?

That puffiness might be more than just post-op swelling — it could be fluid retention or fibrosis.

Jaw still stiff? Smiling uncomfortable?

These are signs your recovery needs attention, not just time.

👉 Follow for more expert tips on facial recovery.

02/03/2023