Elizabeth Grantham - Posture, Movement and Pain Management

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Physical Therapist licensed in Brazil
Personal Trainer (ISSA certified)
Corrective Exercise specialist (ISSA certified)
Fascial Fitness Trainer certified (Fascia training Academy)

Last week I was immerse in an unforgettable experience at the 7th Fascia Research Congress in New Orleans!Being surroun...
18/08/2025

Last week I was immerse in an unforgettable experience at the 7th Fascia Research Congress in New Orleans!

Being surrounded by leading researchers, clinicians, and movement professionals from all over the world was truly inspiring.

We were 600 people eager to exchange the same experiences and learn more from the top notch in the field.

These conference is a place where science, practice, and passion come together to deepen our understanding of fascia and its role in health, movement, and chronic pain.

One highlight for me was participating in a scoliosis and fascia workshop with Robert Schleip, whose work has shaped so much of our current knowledge of fascia. To learn directly from him in a hands-on setting was incredible and energizing.

I’m walking away with not only new knowledge, but also new friendships, collaborations, and ideas to bring back to my clients and community. My professional growth feels recharged, and I can’t wait to integrate the latest fascia research into the way I work and teach.

Fascia is not just tissue—it’s connection, adaptability, community, and the future of movement and pain science.

Last week, I had the privilege of attending the Winter School of Fascial Anatomy, surrounded by experts from 21 differen...
24/02/2025

Last week, I had the privilege of attending the Winter School of Fascial Anatomy, surrounded by experts from 21 different nations and some of the world’s leading names in fascia research! 🌍

Even more special, I was there with my dear friend and fellow Brazilian, , who presented her groundbreaking research on manual therapy! 🙌

The amount of knowledge shared throughout this week was absolutely incredible. The exchanges we had with professionals from diverse fields, all united by a shared passion for fascia, were truly inspiring.

The key takeaway: We now understand fascia’s structure and function more than ever before, but there’s still so much more to discover. The work isn’t done yet—we need to keep piecing the puzzle together! 🧩

Some ask me why I go to events like this, especially as a clinician working hands-on with clients every day. The answer is simple: We must bridge the gap between science and clinical practice.

For me, understanding why I get the results I do with my clients—whether through manual therapy or specific exercises to alleviate pain and movement dysfunction—is essential. We MUST be precise, responsible, and respectful when working with people’s bodies. After all, we’re dealing with living, responsive tissue that reacts to every stimulus we apply. 💪

This community is more than just colleagues—it’s a family that fascia brought into my life. ❤️

Homemade yuka tomato soup with homemade rice crackers! This has been my diet during this past month while I’m journeying...
08/12/2024

Homemade yuka tomato soup with homemade rice crackers! This has been my diet during this past month while I’m journeying an intestinal modulation with my favorite nutritionist ! It’s been 3 years that I didn’t feel good like I’m feeling right now!

What a team of fascia experts celebrating 10 years of in DC! Thank you it was an epic night with you guys!
03/11/2024

What a team of fascia experts celebrating 10 years of in DC! Thank you it was an epic night with you guys!

Every day here I tell to my clients that I was lucky to have started my career as a Physical Therapist with the knowledg...
19/10/2024

Every day here I tell to my clients that I was lucky to have started my career as a Physical Therapist with the knowledge from this method taught by Philippe Souchard. Since the first days of my career because of him I was able to look at my clients as a whole and develop my approach to posture and movement like that.

This morning I woke up with the news that he left us to his new journey, knowing that here he definitely fulfilled his role spreading his knowledge!

Thank you Philippe Souchard!

Picture is from 2015 when I was with him for the Advanced Scolioses RPG in Curitiba - Brasil

Waited almost a year to come and participate in this workshop! The nerve tour from ! It’s always a pleasure to come to m...
15/09/2024

Waited almost a year to come and participate in this workshop! The nerve tour from ! It’s always a pleasure to come to my friend’s home town D.C , thank you for hosting this

This summer I completed 150 hours of dissection with Carla and Antonio Stecco, unraveling the marvelous of fascia in the...
09/08/2024

This summer I completed 150 hours of dissection with Carla and Antonio Stecco, unraveling the marvelous of fascia in the human body.

Every year is getting better! It’s getting easy to differentiate the different fascial layers and its importance between each other to integrate body movement and the precise diagnose to my clients.

The direct relation between muscle continuity through fascia and the importance this has to human body movement.

Even better understood the connection between our abdominal cavity and its organs with the musculoskeletal system and symptoms that are related in between two systems.

When we are able to o serve the connection between peripheral nerves and central nervous system held and structured by fascia makes so much sense on how do diagnose and treat so many clients suffering from chronic pain. These relations deeply exist.

And to finish… the anatomical differences between individuals related to their history of life is real and there is no way our focus can be one fits all! Health should be seeing in a personalized way!

Every time you feel your pain, that’s your history and your provider should respect it!

The beautiful is the connection with people like minded through the week! Fascial nerds together with the only goal to t...
31/07/2024

The beautiful is the connection with people like minded through the week! Fascial nerds together with the only goal to transform people’s lives with our work! Different professions all in one place learning and exchanging to make a difference in someone’s lives!

It’s been 3 months that everything changed in my professional life here in the USA, but it feels 5 years! .specialists ...
31/07/2024

It’s been 3 months that everything changed in my professional life here in the USA, but it feels 5 years! .specialists opens its doors to me and I can see the future of the Rehabilitation changing around us!
Special thanks to you Laura that joined me during this amazing week of wonders! Thank you for being there with me and nerd out to improve lives around us!

Last week I had again the opportunity to join .stecco and .stecco for a full week of fascial anatomy dissection at Colo...
31/07/2024

Last week I had again the opportunity to join .stecco and .stecco for a full week of fascial anatomy dissection at Colorado Springs!

It is always amazing to be surrounded by like minded people that are there to improve the health system and look at the body as holistic way and think more about health and not just the diseases.

A week with a deeply dive in the wonderful and perfect in details machine that our body with its systems is!

The fascia research is coming along to show to us that there is more then a simple answer when we are looking and investigating symptoms, especially when we are looking at this chronic pain pandemic that our society is living at.

When we look the anatomy of this continuity in between every cell we are able to understand better the symptoms that our clients are experiencing and problem solve in a efficient way!

Education is constant, it is never too much, there is still so much to be learned and understood to improve many lives around us.

Connecting science and clinical approach is transforming my clients lives.

Exciting news! This week I joined the exceptional team at Mobility Specialist. I am Thrilled to bring my expertise onbo...
05/04/2024

Exciting news! This week I joined the exceptional team at Mobility Specialist. I am Thrilled to bring my expertise onboard to help transform lives. Our mission? To empower you to move better, feel better, and thrive!

Thank you, Laura and Jill, for opening the doors and trusting in my work! And a big thank you to the whole team for being so welcoming to me! Wrapping up an amazing week!

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