SDDC CETO

13/04/2022

“Não há mudança de peso sem mudança no comportamento. ”

13/04/2022

meta:

12/04/2022

Sinto-me encorajado por todo o sucesso;

12/04/2022

Perder peso é divertido;

02/03/2022

While it’s easy to think that Keto Diet is one-size-fits-all, there are several different types of keto diets, and they all have additional benefits, depending on what your nutritional goals are.
Fill out the quiz to get YOUR CUSTOM Keto Meal Plan
👉 http://bit.ly/YourKetoMeal

02/03/2022

Eu foco em um plano de alimentação saudável e mantenho o meu peso saudável facilmente;

02/03/2022

Cada dia, eu automaticamente emagreço com êxito e harmonia.

25/02/2022

https://www.googleadservices.com/pagead/aclk?sa=L&ai=DChcSEwjcjJWPz5v2AhWWDZEKHRMCCfcYABAGGgJjZQ&ohost=www.google.com&cid=CAASE-Ro5VD38BBpONGH01gu6GdpYh0&sig=AOD64_1IQKuZwoz-0suRhnKh9Le59jvAiA&q&adurl&ved=2ahUKEwjbxo-Pz5v2AhUlF7kGHXgHC-oQ0Qx6BAgGEAM

Preencha o questionário e adquira seu plano alimentar keto.

25/02/2022

Seu sucesso depende apenas do seu esforço!

23/02/2022

https://www.google.com/imgres?imgurl=https%3A%2F%2Fwww.metroworldnews.com.br%2Fresizer%2FT7GXWXu5SW7ctYFCVy21Vgj2NJs%3D%2F800x0%2Ffilters%3Aformat(jpg)%3Aquality(70)%2Fcloudfront-us-east-1.images.arcpublishing.com%2Fmetroworldnews%2FN4S4G5TN7BA7TNM7BZC47JB3SU.jpg&imgrefurl=https%3A%2F%2Fwww.metroworldnews.com.br%2Festilo-vida%2F2019%2F11%2F12%2Fdieta-cetogenica-alimento-low-carb-alimentacao-baixa-em-carboidratos.html&tbnid=0sSpi-afGUaFlM&vet=10CAUQxiAoA2oXChMI-P2J89yW9gIVAAAAAB0AAAAAEBI..i&docid=kCG0DhM98lrESM&w=800&h=534&itg=1&q=dieta%20cetogenica&ved=0CAUQxiAoA2oXChMI-P2J89yW9gIVAAAAAB0AAAAAEBI

Found on Google from www.metroworldnews.com.br

23/02/2022

23/02/2022

Eu dissolvo todos os bloqueios para alcançar um peso saudável;

21/02/2022

The official winner from your Instagram Vote for a favorite recipe is Keto Lemon Bars 🍋

𝗜𝗡𝗚𝗥𝗘𝗗𝗜𝗘𝗡𝗧𝗦⁠
✅ 𝟭/𝟯 𝗰𝘂𝗽/ 𝟳𝟲 𝗴. 𝗯𝘂𝘁𝘁𝗲𝗿, 𝗺𝗲𝗹𝘁𝗲𝗱⁠
✅ 𝟭 𝟯/𝟰 𝗰𝘂𝗽𝘀/ 𝟮𝟮𝟬 𝗴. 𝗮𝗹𝗺𝗼𝗻𝗱 𝗳𝗹𝗼𝘂𝗿, 𝗱𝗶𝘃𝗶𝗱𝗲𝗱⁠
✅ 𝟭 𝗰𝘂𝗽/ 𝟭𝟮𝟴 𝗴. 𝗽𝗼𝘄𝗱𝗲𝗿𝗲𝗱 𝗲𝗿𝘆𝘁𝗵𝗿𝗶𝘁𝗼𝗹, 𝗱𝗶𝘃𝗶𝗱𝗲𝗱⁠
✅ 𝟯 𝗺𝗲𝗱𝗶𝘂𝗺 𝗹𝗲𝗺𝗼𝗻𝘀⁠
✅ 𝟯 𝗹𝗮𝗿𝗴𝗲 𝗲𝗴𝗴𝘀⁠

𝗜𝗡𝗦𝗧𝗥𝗨𝗖𝗧𝗨𝗜𝗢𝗡𝗦:⁠
Mix butter, 1 cup almond flour, 1/4 cup erythritol, and a pinch of salt. Press evenly into an 8×8″ parchment paper-lined baking dish. Bake for 20 minutes at 350 ºF/ 180°C. Let cool for 10 min.⁠
Into a bowl, zest one of the lemons, then juice all 3 lemons, add the eggs, 3/4 cup erythritol, 3/4 cup almond flour & pinch of salt. Combine to make the filling. Pour the filling onto the crust & bake for 25 min. ⁠
Serve with lemon slices and a sprinkle of erythritol. Enjoy!

21/02/2022

Adoro desafios que me façam ficar saudável;

20/02/2022

Se continuar fazendo o mesmo de sempre, vai continuar obtendo os resultados de sempre.

20/02/2022

What vegetables can you have on a keto diet?
Below-ground vegetables — also known as root vegetables — contain more carbs and aren’t a great choice, especially potatoes and sweet potatoes.
Below-ground vegetables range from 6 to 17 grams of carbs per 100 grams, the above-ground vegetables are all under 5 grams of carbs per 100-gram serving.
𝗥𝘂𝘁𝗮𝗯𝗮𝗴𝗮 - 𝟲 𝗡𝗲𝘁 𝗖𝗮𝗿𝗯𝘀⁠
𝗖𝗲𝗹𝗲𝗿𝗶𝗮𝗰 - 𝟲 𝗡𝗲𝘁 𝗖𝗮𝗿𝗯𝘀⁠
𝗖𝗮𝗿𝗿𝗼𝘁 - 𝟳 𝗡𝗲𝘁 𝗖𝗮𝗿𝗯𝘀⁠
𝗕𝗲𝗲𝘁𝗿𝗼𝗼𝘁 - 𝟳 𝗡𝗲𝘁 𝗖𝗮𝗿𝗯𝘀⁠
𝗢𝗻𝗶𝗼𝗻 - 𝟴 𝗡𝗲𝘁 𝗖𝗮𝗿𝗯𝘀⁠
𝗣𝗮𝗿𝘀𝗻𝗶𝗽 - 𝟭𝟯 𝗡𝗲𝘁 𝗖𝗮𝗿𝗯𝘀⁠
𝗣𝗼𝘁𝗮𝘁𝗼 - 𝟭𝟱 𝗡𝗲𝘁 𝗖𝗮𝗿𝗯𝘀⁠
𝗦𝘄𝗲𝗲𝘁 𝗣𝗼𝘁𝗮𝘁𝗼 - 𝟭𝟳 𝗡𝗲𝘁 𝗖𝗮𝗿𝗯𝘀⁠
*Note: Onions while they grow below ground and are higher carb, they can be added to foods as a seasoning because you generally won’t eat too many at once. Carrots are also high on carbs, but they can be added to some salads.