Ivana Yoga

Ivana Yoga PERSONAL YOGA, MASSOTERAPIA, DEPILAÇÃO O objetivo das práticas é a busca espiritual e o semear do despertar da consciência para o cotidiano.

Além da filosofia do yoga (com yamas e niyamas), trabalharemos asanas por diversos métodos: surya namaskara, alinhamentos do Iyengar, Yogaterapia, práticas ativas ou introspectivas, estabelecendo os oito angas desta prática milenar.

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Monday 19:00 - 20:00
Tuesday 19:00 - 20:00
Thursday 19:30 - 20:30

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