08/01/2025
💃 Have you ever thought about combining the benefits of Pilates with the energy and sensuality of dance?
Pilates Dance is the perfect experience for you if you want to:
✔️ Improve your posture and flexibility.
✔️ Strengthen your muscles in a fun and gentle way.
✔️ Boost your body confidence.
✔️ Embrace your sensuality through movement.
✨ Why join Pilates Dance?
It’s more than just a workout—it’s a chance to reconnect with yourself, move gracefully, and feel amazing in your own skin. Let’s make self-care fun and fabulous!
📅 Class Schedule:
In-person in Montreal: Thursdays at 7:30 PM.
Online (live): Wednesdays at 5:30 PM (Canada time zone)/ 7:30 PM (Brazil time zone).
💌 Don’t wait to treat yourself to this empowering experience!
📲 DM me now to book your trial class. Let’s dance, sweat, and glow together!
