Before they came

Before they came Healing with natural herbs involves harnessing the medicinal properties of plants to support the body’s natural ability to recover and maintain balance.

Wellness Bahamas, (Formerly Latoya's Loft) is a family run home-based business dedicated to Health Awareness, Empowerment and Wellness of the Bahamian People.

20/01/2026

https://vt.tiktok.com/ZSa2auqnB/

If your truly love being healthy and playing in dirt, join us on TikTok or our new WhatsApp group.

Check out Marquest(bushman)’s video.

Starting SomethingFrom the age of ten, I’ve been growing things and now, at fifty, it just keeps getting better. Please ...
20/01/2026

Starting Something

From the age of ten, I’ve been growing things and now, at fifty, it just keeps getting better. Please hear me out.

I genuinely enjoy helping people, though I’ve noticed many prefer to be spoon-fed (no judgment… just an observation 😄).

We’ve created a WhatsApp group for anyone interested in growing something to eat, not to smoke… just kidding. Backyard gardening is very close to my heart ❤️, with my wife a close third (don’t tell her I said that).

This group is for those who are serious about improving their family’s health through real food. We won’t be adding people automatically, please join only if you’re committed.

We’ll be sharing simple, practical steps. We use no harmful chemical fertilizers and absolutely no pesticides. We also raise chickens, collect our own eggs, and have never used laying mash.

If you’re interested, just WhatsApp me.

Shalom,
424-6672
beforetheycamebahamas@gmail.com

FERMENTED, NOT SPOILEDWe’ve got good news, bad news, and then the truth (lol).Due to the limited availability of this pr...
19/01/2026

FERMENTED, NOT SPOILED

We’ve got good news, bad news, and then the truth (lol).
Due to the limited availability of this product and the fantastic results we’ve been seeing for cancer support protocol, we kindly ask for your patience.

Fermentation slows down in colder temperatures, and because we make our own fresh coconut milk, the process can take a little extra time.
And just a friendly reminder: there’s no hangover quite like a milk kefir hangover!

Shalom,
Marquest
424-6672
beforetheycamebahamas@gmail.com

MAKE SENSE FIRSTWe make no claims that we can cure any cancer. That’s the job of your able immune system. What we do cla...
18/01/2026

MAKE SENSE FIRST

We make no claims that we can cure any cancer. That’s the job of your able immune system. What we do claim is a lack of understanding regarding chemotherapy, surgery, and radiation as a means of treatment for cancer. For example, cancer feeds and grows on sugar. If this was ever true, people that stop using sugar would be safe. But our creator designed our bodies to run on sugar to the point where even meat and plants can be converted to sugar. But you already know this. Make it make sense.

Our enzyme therapy kills nothing, not one single cell, not even one lock of hair. Our protocols for cancer, diabetes, blood pressure, PCOS, lupus, or AIDS/HIV are not based on science; we base them on common sense. Giving the body poison, radiation, or cutting something out that the body needs makes no sense either, but it is based on YOUR science, not our creator. People only die when other people just keep making things up they can’t prove.

Shalom
Marquest
424-6672
Email: beforetheycamebahamas@gmail.com

17/01/2026

GROWING STRAWBERRIES
AGAIN 🍓 (Because We Didn’t Learn Last Time)

We didn’t plant as many strawberries this year, but they’re looking pretty good so clearly, we’re experts now. The wife and kids can’t wait to do something with them (still unclear what that will be, but it will definitely be messy).

We uploaded a video from one of the last harvest as proof of what happens when strawberries meet kids. This year, we’re growing the Fronteras strawberry variety, and big news… we officially have our first flower! 🌸
Step one toward strawberry domination.

Stay tuned.

Shalom,
Marquest
424-6672
Email: beforetheycamebahamas@gmail.com

WISDOM BRINGS CHANGEWe once believed we fully understood how the body and mind worked, yet we foolishly overlooked the s...
14/01/2026

WISDOM BRINGS CHANGE

We once believed we fully understood how the body and mind worked, yet we foolishly overlooked the spirit, the part that binds us all together. Over time, we learned better.

We met people who had been through colonoscopies, chemotherapy, and radiation, experiences that can challenge anyone physically and emotionally. Yet again and again, their spirit surprised us with its strength. Many of you carry a powerful fight inside, just waiting for permission to awaken.

We have met people who arrived weary and unwell, unsure if they could push forward. But we have also seen the baby pictures, the wedding photos, the baby showers, the graduations, and the family celebrations, reminders that you decide your own path. You determine your future.

Never forget your guardian, the spirit within you. And for those who have chosen to invite us into their journey of healing, we look forward to walking beside you.

Shalom,
Marquest
424-6672

ERECTILE DYSFUNCTIONIS A HEALTH AND FAITH ISSUEEven at fifty, I am deeply concerned by how widespread erectile dysfuncti...
11/01/2026

ERECTILE DYSFUNCTION
IS A HEALTH AND FAITH ISSUE

Even at fifty, I am deeply concerned by how widespread erectile dysfunction has become in The Bahamas. What is even more troubling is how it is being addressed or ignored.

Many men turn to unsafe pills, unregulated injections, or temporary fixes that do not address the root of the problem. Others simply avoid the issue altogether, allowing frustration, distance, and secrecy to grow within their homes.

Scripture reminds us that marriage and intimacy are gifts from God, meant to strengthen unity, trust, and love. When intimacy is damaged, whether by stress, illness, or medication, including diabetic treatments it affects more than the body; it affects the relationship.

Ignoring the problem is not faith it is avoidance. God provides wisdom, solutions, and help, but we must choose to act. Pride should never stand in the way of restoring what was meant to bring closeness and peace to a marriage.

We offer practical, respectful, and common-sense solutions that honor both health and faith.

If this speaks to you, reach out today.

Shalom,
Marquest
424-6672

KEEP CLAIMING ITI HAVE A WIFE.I HAVE HER KIDS.I HAVE MY CHICKENS.I HAVE HER DOGS.I HAVE HER CAT.I HAVE MY CAR.I HAVE HER...
09/01/2026

KEEP CLAIMING IT

I HAVE A WIFE.
I HAVE HER KIDS.
I HAVE MY CHICKENS.
I HAVE HER DOGS.
I HAVE HER CAT.
I HAVE MY CAR.
I HAVE HER HOME.

One of the most powerful tools in healing is your tongue. What you speak, you reinforce. When you decide that healing is possible, change begins. Speak carefully about temporary illnesses, do not claim what you do not intend to keep.

Too often we hear, “I have cancer,” “I have diabetes,” “I have pressure,” “I have HIV/AIDS.” These labels are not your identity. They are not your future.

Let’s focus on building a stronger, healthier version of you. No fancy words. No white coats. Just real people, real work, and real results, along with plenty of encouragement and fun along the way. Ask yourself: is a lifetime of pills and injections truly living?

If you’re ready to put in the work and experience positive change, reach out and let’s begin.

Shalom,
Marquest
424-6672
beforetheycamebahamas@gmail.com

08/01/2026

NO MORE DIABETES

Our views and products don’t always align with conventional medical science, and we understand that this can lead to criticism. What concerns us most, however, is seeing people lose their eyesight, toes, and even limbs; develop cancer; require dialysis; and, too often, pass away shortly afterward. There is also the often unspoken impact of erectile dysfunction affecting both men and women.

We believe there may be another approach worth considering. Instead of only managing diabetes, we ask a different question: what if it could be reversed? For more information about our fifteen-day protocol ($720), please give us a call.

Shalom,
Marquest
424-6672

Healing with natural herbs involves harnessing the medicinal properties of plants to support the body’s natural ability to recover and maintain balance.

07/01/2026

*STOP GETTING SICK*

Boosting the immune system with our herbal tea and probiotics offers a natural and effective way to support your overall health and resilience. Our herbal teas are rich in antioxidants and bioactive compounds that help reduce inflammation and support the body’s defense mechanisms, while our probiotics like kombucha, gingerbug, and kefir milk promote a healthy gut microbiome
where a large portion of our immune system resides. Together, they enhance digestion, improve nutrient absorption, and strengthen the body’s ability to fight off deadly infections, making this combination a simple yet powerful addition to a daily wellness routine.

Shalom
Marquest
424-6672

Healing with natural herbs involves harnessing the medicinal properties of plants to support the body’s natural ability to recover and maintain balance.

POWER OF FERMENTATION 🥬Sauerkraut isn’t just cabbage — it’s living food. Rich in probiotics, fiber, vitamins C & K2, and...
02/01/2026

POWER OF FERMENTATION 🥬

Sauerkraut isn’t just cabbage — it’s living food. Rich in probiotics, fiber, vitamins C & K2, and antioxidants, it supports gut health, boosts immunity, strengthens bones, and promotes heart and brain health. A healthy gut means a stronger immune system and better mood through the gut–brain connection.
👉 Choose unpasteurized sauerkraut for maximum benefits.

Shalom,
Marquest
424-6672

01/01/2026

*STOP THINKING START HEALING THE RIGHT WAY*

Enzymes play a powerful role in rebuilding one’s health because they are the catalysts that drive nearly every function in the body, from digestion and nutrient absorption to cellular repair and detoxification. When the body is burdened by medications, chemo, radiation or antibiotics, enzyme reserves can become depleted, slowing healing and weakening overall vitality.
By improving how nutrients are utilized and waste is eliminated, live enzymes help restore balance at a foundational level, allowing the body to do what it was naturally designed to do: heal itself.

Shalom
Marquest
424-6672

Healing with natural herbs involves harnessing the medicinal properties of plants to support the body’s natural ability to recover and maintain balance.

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Nassau, Bahamas
Nassau City

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