Before they came

Before they came Healing with natural herbs involves harnessing the medicinal properties of plants to support the body’s natural ability to recover and maintain balance.

Wellness Bahamas, (Formerly Latoya's Loft) is a family run home-based business dedicated to Health Awareness, Empowerment and Wellness of the Bahamian People.

HAS A LOT CHANGED?Sometimes it can be difficult to communicate with educated individuals, because once a person becomes ...
21/04/2026

HAS A LOT CHANGED?

Sometimes it can be difficult to communicate with educated individuals, because once a person becomes convinced that what they have learned or studied is correct, anyone with a different perspective is often dismissed. Take a look at today’s healthcare system. Medical institutions have undergone rapid transformation, driven by digital technology, artificial intelligence, and advanced biological research. And yet, more people than ever are becoming sick and dying. Why?

When a person develops a disease and begins treatment, only to become worse, that is not intelligence at work, it is arrogance (pride). No one should have to experience the pain of lowering a loved one into the ground, not even their worst enemy.

We now offer simple, straightforward protocols for many illnesses. While we do not claim to have all the answers, we have seen consistent results in helping to restore natural health, often where conventional approaches fall short. Our protocols for cancer and HIV have shown remarkable outcomes.

Yes, much has changed, but we remain the same. It is time to return to healing the way it was intended
, naturally.

Shalom,
Marquest
424-6672
Email: beforetheycamebahamas@gmail.com

Keep the body flowing.
18/04/2026

Keep the body flowing.

16/04/2026

Get it together

Dangers of a C-Section ChildOur last child was born via C-section, and we made it our responsibility to understand what ...
12/04/2026

Dangers of a C-Section Child

Our last child was born via C-section, and we made it our responsibility to understand what that truly meant. What many doctors fail to explain is that children born this way may miss essential early exposures that contribute to the development of the immune system and natural defenses. This gap, in our observation, is linked to the rise in early childhood conditions such as asthma, pneumonia, gut disorders, and skin issues.

For years, we have advised parents of C-section children to be intentional in how they support their child’s development. This has never been an attack on parents, it is a call to awareness and prevention. Parents deserve full information so they can make informed decisions.

With our daughter Rayne, we took a deliberate and disciplined approach. We immersed her in nature,
regular exposure to soil, animals, and fresh, unprocessed foods. She spent her early years in the garden, interacting with animals and consuming foods directly from the source, including fruit from the avocado tree. We consistently supported her gut health with natural probiotics such as raw kombucha, ginger bug, and sauerkraut, combined with daily sunlight and sea salt.

The reality is, when it comes to our children’s health, you cannot rely solely on conventional guidance. Our focus has always been on results,
helping individuals restore and maintain their health. However, breaking away from long standing narratives requires critical thinking and a willingness to question. And remember early vaccines do play a part in autism with C section kids

Do your own research. Ask the hard questions. And ensure that what you are told aligns with reason and truth.

Shalom,
Marquest
424-6672
Email beforetheycamebahamas@gmail.com

Does She Need a Lift?If you're under the age of eighty and still have your prostate, and you are having problems getting...
27/03/2026

Does She Need a Lift?

If you're under the age of eighty and still have your prostate, and you are having problems getting or maintaining an er****on, this article is for you. That moment when you realize your “little brother” has left you hanging is something you will never forget, but let’s move past that.

For many men, the sun seems to rise and set based on their er****on, and when that goes, the world can quickly feel dark, cold, lonely, and frustrating. The first thing we teach men is not to place blame. Erectile dysfunction is not “her fault.” It is a symptom that indicates the body as a whole needs attention.

We use humor as a way to acknowledge that there is a problem, but also one that can be solved. Men can be extremely sensitive when dealing with this topic, so wives and future wives should approach the conversation with care and understanding.

Over the years, our protocols have become more refined, and yes, sometimes more costly. We believe in helping you restore your “little brother” naturally, without surgery, medications, injections, or implants.

You have questions, we have answers (and er****ons, lol).

Change your world for the better with a simple email or phone call.

Shalom,
Marquest
424-6672
beforetheycamebahamas@gmail.com

KFC CHICKEN DANGERWe have received reports that some nurses are advising pregnant women to avoid consuming food from KFC...
25/03/2026

KFC CHICKEN DANGER

We have received reports that some nurses are advising pregnant women to avoid consuming food from KFC during pregnancy due to concerns about potential risks to both mother and child. Following the tragic deaths of two expectant mothers earlier this year, it is said that these warnings are now being shared more frequently during prenatal clinic visits.

There are also claims that, in certain countries, parents have been cautioned against feeding young children KFC until at least five years of age, based on concerns about ingredients that may affect early development. Additionally, some healthcare workers have reportedly raised concerns, though not universally accepted, about possible risks associated with exposure during pregnancy.

At this time, there is much that remains unclear. What we do know is that the loss of mothers and unborn children is deeply painful and demands careful attention, compassion, and honest investigation.

While the full picture may not yet be understood, we believe in the principle that prevention is better than cure. Exercising caution in what is consumed during pregnancy may be a wise and protective choice, so please avoid KFC while pregnant.

The health and future of both mother and child are too important to ignore.

Shalom,
Marquest
424-6672
beforetheycamebahamas@gmail.com

YOUR PILLS CAN’T HELP YOU. WHY?Thousands of Bahamians take medication every day for high blood pressure and diabetes, of...
21/03/2026

YOUR PILLS CAN’T HELP YOU. WHY?

Thousands of Bahamians take medication every day for high blood pressure and diabetes, often because they were advised to do so by medical professionals. However, that is a broader discussion for another time.

Let us consider a different perspective.

When our Creator made us in His image, the human body was designed to function on essential nutrients, minerals and vitamins derived from the earth, particularly from plants. These natural elements support the body’s ability to maintain balance and promote overall wellness.

Today, however, many people rely on medications that may not provide the fundamental nutrients the body requires. This raises an important question: how can the body truly improve if it is not being supplied with what it naturally needs to function and repair itself?

As we move forward in 2026, many individuals are becoming more mindful of their health choices and are seeking lifestyles that support long term wellness. Change your state of health today and try one of our proven protocols. Above is a list of what isn't in your pressure or sugar pills. Make it make sense please.

Shalom,
Marquest
424-6672
Email: beforetheycamebahamas@gmail.com

What is a Bahamian Gingerbug?Seriously, I have no clue. We have been collecting oral history for the last twenty years f...
18/03/2026

What is a Bahamian Gingerbug?

Seriously, I have no clue. We have been collecting oral history for the last twenty years from people who lived long lives and were not plagued with medications. One concoction that stood out was the preservation of herbal tea. You see, back then most Bahamians had no fridge, especially on the Family Islands. So a special fermentation was added to herbal teas so they wouldn’t spoil.

This tea never needed to be refrigerated and could last for over two years. This unique form of bacteria (probiotics) is now a permanent part of our restore protocols. We do not have the science behind this hand-me-down tea, but the results have been remarkable.

Many Bahamians are concerned about the high levels of sickness, disease, and death today. Yet the people who lived before doctors, medications, specialists, hospitals, and refrigeration often lived longer and healthier lives without the so-called modern science.

Yes, many people are dying and many more are sick, but what do they all have in common? Doctors and medications. Return to the past (healing plants) so you can have a healthy future.

Shalom,
Marquest
424-6672
Email: beforetheycamebahamas@gmail.com

11/03/2026

Feel the power

07/03/2026

Great for kidney health

CAN YOU SEE EVIL?Some call it arrogance. Others call it confidence. We call it conviction.Across our communities, men an...
28/02/2026

CAN YOU SEE EVIL?

Some call it arrogance. Others call it confidence. We call it conviction.

Across our communities, men and women are at home right now battling cancer, diabetes, high blood pressure, lupus, and HIV/AIDS. They pray faithfully, attend church regularly, and place their hope in healing, yet many still believe that restoration will come solely from man made pills prescribed by individuals who may not share their faith or their understanding of divine design.

This raises a serious question: Have we placed more trust in systems than in the wisdom we claim to believe?

Modern healthcare institutions display symbols of science and tradition, but symbols alone do not equal healing. A prescription does not always mean restoration. Managing symptoms is not the same as addressing root causes. And dependence is not the same as wellness.

How long will it take before we question a system that often treats illness as a lifelong business model rather than a temporary condition to overcome? Can you name one person who was truly “healed” by a pill alone restored completely, without lifelong dependency?

These are uncomfortable questions, but necessary ones.

Every day, we teach principles centered on education, personal responsibility, and strengthening the body’s natural ability to repair itself. We believe healing begins with knowledge, discipline, nourishment, and faith working together not blind dependence.

The goal is not rebellion. The goal is awareness.
The goal is not anger. The goal is empowerment.
The goal is health, true health.

Let us choose wisdom. Let us choose responsibility. Let us choose life.

Shalom,
Marquest
424-6672
beforetheycamebahamas@gmail.com

25/02/2026

PROSTATE ISSUES & ERECTILE DYSFUNCTION

Concerns about prostate health and erectile dysfunction (ED) are more common than many men realize. These conditions can affect confidence, relationships, and overall well being, but they are medical issues, not personal failures.

We offer a 30-minute private consultation for $190 to discuss your specific concerns and determine whether our program is appropriate for you. Our monthly wellness protocols for prostate cancer support, benign prostatic hyperplasia (BPH/enlarged prostate), prostatitis, and erectile dysfunction begin at $1,500 per month.

Many men spend significant time and money seeking solutions, often feeling frustrated by limited results. Our approach is structured and guided, with clear qualification criteria to ensure that participants are prepared to follow the program as designed. We have seen encouraging outcomes among men who remain consistent and committed to the process.

For married or engaged men, we strongly encourage attending the consultation with your wife or fiancée. Support and shared understanding can play an important role in achieving positive results.

To learn more or to schedule a consultation, please contact us:

Shalom,
Marquest
424-6672
beforetheycamebahamas@gmail.com

Healing with natural herbs involves harnessing the medicinal properties of plants to support the body’s natural ability to recover and maintain balance.

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Nassau, Bahamas
Nassau City

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