Pilates In Paradise - Bahamas

31/12/2021

I am back at it!! All settled back in Pennsylvania and ready to get back into Pilates. Follow me at Revive & Align Pilates on FB and reviveandalignwithalicia on Instagram....

03/08/2018

We are at it again!! Register for your Workshop Today!!

04/07/2018

26/06/2018

15/03/2018

We are up and ready to go! Be sure to save your spot for this Sunday at 830am!!

15/01/2018

Coming soon.....

19/12/2017

We would like to wish all of a very Merry Christmas and Happy Holidays. We are open as usual be sure to save your spot 🎄🎁

14/12/2017

Our new socks are in!! Just in time for stocking stuffing 🎄

18/09/2017

Thank you for all of you who made this Workshop weekend possible! We had a blast and learned so much!!

04/08/2017

Our shipment is in!!! Medicine balls, Halo trainers, rotational discs and brand new Reformer springs!!!!!! Book ahead. Space is limited.

24/05/2017

http://www.golfdigest.com/story/fitness-friday-how-a-pilates-reformer-can-help-your-golf-game/amp

Golf-and-fitness instructor Karen Palacios-Jansen explains how pilates reformers improve mobility in your mid-back region, which is crucial for a functional golf swing.

21/05/2017