What are the opening hours?

Monday 07:30 - 19:00 Tuesday 07:30 - 19:00 Wednesday 07:30 - 19:00 Thursday 07:30 - 19:00 Friday 07:30 - 19:00 Saturday 07:30 - 19:00

Major Changes Rehab Centre

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Major Changes Rehab Centre

Physical & Massage Therapy Major Changes Rehab Centre offers a broad collection of physical therapy and rehabilitation services.

Some of our services include but are not limited to Sports Medicine and Exercise Recovery welcoming issues such as Work Rehabilitation, Specialized Care, Strokes, Trauma, Arthritis, Injuries and more. Visit our office today via the worldwide web at www.majorchangesrehab.com or visit our office located at Montrose Ave Nassau, The Bahamas.

02/04/2026

Our team will be taking a short break to recharge and spend time with our families this holiday weekend. 🏠🧡

MAJOR CHANGES HOLIDAY HOURS:

GOOD FRIDAY: CLOSED ❌

EASTER MONDAY: CLOSED ❌

We will resume our normal operating hours on TUESDAY from 8:00 AM TO 6:00 PM.

We hope you have a safe and restful holiday!

Remember to use this time to give your body the rest it deserves so you can stay in the game. 💙

Call 242 820 5740 for any inquiries before the holiday break.

31/03/2026

Whether you are rehabilitating a specific injury or working on your overall physical performance, the journey is about consistency and the right guidance. 🧡

At Major Changes, we provide the one on one support you need to ensure every movement is purposeful. By focusing on proper form and functional strength, we help you build a more resilient body that can handle the demands of your daily life.

You don’t have to navigate your physical goals alone. The family is here to support your progress every step of the way! 🏠✨

Call 820-5740 to book your evaluation at our Shirley Street studio.

30/03/2026

Sandra Burrows has been a part of the Major Changes family for eight years. While she hasn’t been a patient herself, she has trusted Terrell with the care of both her father and her mother.

From helping her father walk again years ago to supporting her mother through recovery after recent falls, Sandra has seen firsthand the personal, friendly, and reliable care that defines our clinic. At Major Changes, we believe in building relationships that last.

We are a community that stands by you and your loved ones through every challenge. 🧡

We are honored to be a part of the Burrows family’s story and are here to provide that same level of dedicated care to yours. 🏠

Call 820-5740 to join the Major Changes community.

24/03/2026

Shannique came to Major Changes after a painful ankle fracture. Like many of our first-time patients, she found the initial stages of recovery to be tough and uncomfortable.

However, through Terrell’s expert guidance and the welcoming atmosphere we’ve built, Shanti didn’t just heal, she thrived. Today, she is back at work and moving with confidence. Shanti’s story is a beautiful example of how the right support can turn a difficult injury into a successful return to daily life. 💙

If you’re dealing with a fracture or injury, don’t wait. The Major Changes family is here to welcome you and help you get back on your feet!

Call 820-5740 to start your recovery journey today.

21/03/2026

A vital part of our Major Changes care team, Danae believes that the best recovery happens when expert information meets genuine compassion. She works one on one with our patients to ensure that every part of their treatment is backed by deep background knowledge and a clear understanding of their specific needs.

Danae is incredibly passionate about the science of healing. She uses her expertise to provide the high level care required for our patients to see the major changes they deserve. When you work with Danae, you aren’t just getting a session; you are getting a dedicated partner who is invested in your long term wellness.

We are proud to have her passion and intelligence driving our community forward!

Call 820-5740 to experience the Major Changes standard of care.

20/03/2026

Marquez Williams is proving that dedication and the right support lead to incredible results.
Recovering from a grade 2 Achilles tendon tear is a challenging journey but Marquez is already
demonstrating impressive stability and control by balancing on one foot while maintaining his
basketball handle.

At Major Changes, we believe in specific, functional goals that get you back to the activities you love.

Seeing Marquez move with this level of confidence is why we do what we do.

If you are working through an injury or just looking to improve your physical performance, our family is here to guide you. 🧡

Call 820-5740 to start your own journey with the Major Changes team.

13/03/2026

Akobe’s journey is a powerful reminder that recovery is a marathon, not a sprint. After a grade 3 Achilles tear from playing basketball, Akobe came to us unable to put any pressure on his leg.

Through consistent work with our team, he has regained the strength to walk and perform various exercises. Akobe stays with us because of the family atmosphere where he can exercise and connect with our community.

We are proud to support every step of his recovery as he works toward his goals!

Call 601 5145 to start your own journey with the Major Changes family. 🧡💙

11/03/2026

We’re pleased to welcome clients to Major Changes Studio, where our team provides trusted therapy and quality, personalized care.

📍 #1 Jander Commercial Centre
Shirley Street | Two buildings before the Kemp Road Light

Appointments continue as scheduled.

Experiencing pain, stiffness, injury, or reduced mobility, our care team is here to help you make move and feel better.

☎️ (242) 601-5145
📧 info@majorchangesrehab.com

Schedule your care session today.

Rehabilitation WellnessNassau MoveBetter PainRelief

27/02/2026

YOU ARE AN ATHLETE, EVEN IF YOU DON’T PLAY SPORTS. 👨🏾‍🍳💇🏾‍♂️

To the backbone of The Bahamas: the chefs, the barbers, and the creators. Your body is your business.

The repetitive motions of your craft and those long hours on your feet can lead to spinal compression and nerve pain that you might not notice until it becomes a major injury.

At Major Changes, we provide specialized therapy and ergonomic training designed specifically for your needs.

Don’t wait for a serious injury to seek help. Our Major Changes Standard maintenance sessions are built to catch small issues early so you can stay in the game and keep doing what you love.

The family is here to help you maintain your health every step of the way! 🧡💙

Call 601-5145 to book your maintenance session today.

24/02/2026

RECOVERY IS A JOURNEY OF SMALL WINS THAT LEAD TO MAJOR CHANGES!

When dealing with complex injuries like an Achilles Tear, the focus isn’t just on the injury itself, but on how your entire body moves and adapts.

Terrell and our team members work one-on-one with our patients to ensure that every stretch, every movement, and every exercise is guided with precision. 🎯

We understand the frustration of being sidelined, but we also know the path to getting you back on your feet safely.

You don’t have to navigate the road to recovery alone, the family is here to guide you every step of the way! 🤍🏠

23/02/2026

You are the captain of your Care Team.

When it comes to your recovery, you deserve a facility that treats you like family and delivers results that last.

Discover the Major Changes difference.

21/02/2026

MEET TERRELL MAJOR: THE HEART BEHIND THE HEALING.

For nearly two decades, Terrell has led Major Changes with a simple belief: you achieve the best results when you feel at home!

Whether you are walking through our doors at #58 NORTH MONTROSE AVENUE for the first time or fiftieth, you are greeted with more than just expertise, you’re greeted as family.

We’ve built this sanctuary to ensure every Bahamian has access to a place where their recovery is personal, professional, and powerful!

WE ARE HERE TO SERVE YOU.

Address

58 North Montrose Avenue
Nassau City
N-4119

Opening Hours

Monday	07:30 - 19:00
Tuesday	07:30 - 19:00
Wednesday	07:30 - 19:00
Thursday	07:30 - 19:00
Friday	07:30 - 19:00
Saturday	07:30 - 19:00

Website

http://www.majorchangesrehab.com/

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