26/04/2026
Make the procedure as smooth as possible.
✅ Say yes to white bread, pasta, rice, well-cooked veggies without skin, fruit without skin or seeds, lean protein, eggs, tea, clear soup, smoothies. These foods are easy to digest and will leave your system quickly.
🚫 Say no to seeds, nuts, popcorn, fatty foods, red meat, whole grains, raw vegetables, fruits with seeds or peels, beets, corn, broccoli, cabbage, beans or peas. Begin tweaking your diet 3-4 days before your colonoscopy.
Did you know colonoscopies are painless and one of the best ways to help prevent colon cancer? Men and women, age 45 and older, are urged to get this preventative screening.
Book now! 393-7531 • 702-9312 • WhatsApp: 457-4225