Tennis IQ App

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Level-up your tennis game with our Tennis IQ app 📲🎾
🧠 Pre/Post-Match Journal
🎾Tennis Wellness, Nutrition & Mindset
đź’ĄPersonalized Coaching
⬇️ SIGN UP HERE

linktr.ee/40lovemindset

Shop our store for trendy merchandise!

Happy Birthday to our incredible Co-Founder 🎂✨Your vision, passion, and dedication continue to inspire athletes to think...
15/04/2026

Happy Birthday to our incredible Co-Founder 🎂✨

Your vision, passion, and dedication continue to inspire athletes to think smarter, play stronger, and grow with purpose.

Thank you for building something that empowers players both on and off the court. 🎾
Wishing you a year filled with success, impact, and continued innovation.

13/04/2026

Directors Club Of America 🌴Retreat! 2026

13/04/2026

Most players focus on power first.

But that’s not what actually improves your game.

Here are 35 things I wish I knew when I started playing tennis:

1. Footwork is everything
2. You don’t need to hit hard to win
3. Consistency beats power
4. Watch the ball longer than you think
5. Split step changes everything
6. Position matters more than perfect technique
7. Most mistakes come from bad timing
8. You’re probably rushing your shots
9. Recovery steps are just as important as hitting
10. Keep your swings simple
11. Depth wins points
12. Don’t always go for the line
13. Play high percentage tennis
14. Learn to rally before trying to finish points
15. Your serve doesn’t need to be fast, just consistent
16. Second serve matters more than first serve
17. Anticipation is a skill you can train
18. Stay balanced after every shot
19. Control your breathing during points
20. Tennis is more mental than physical
21. Patience wins more matches than aggression
22. Learn your patterns, not just your strokes
23. Warm up properly, it actually matters
24. Practice with intention, not just volume
25. Playing matches is different from training
26. Learn to handle pressure early
27. Unforced errors cost more than winners gain
28. Keep your eyes on contact point
29. Your legs do most of the work
30. Small adjustments make big differences
31. You don’t need perfect form to improve
32. Focus on progress, not perfection
33. Every player improves at a different pace
34. Confidence comes from repetition
35. The basics will always win

If you actually want to track your progress and improve faster, tools like Tennis IQ can help you see what’s working and what’s not.

Save this and come back to it after your next session 🎾

03/04/2026

Big congrats to Team Karl for taking the win in the Mouratoglou Zephyrhills Mindset Challenge 🏆

And a special shoutout to Carter, our overall top winner đź‘Ź

Five weeks. Teams. Competition. Mindset. Strategy. Growth.

And yes… an ice cream party and prizes to celebrate it all 🍦

This is what happens when players train the part of the game most athletes overlook.

The best academies aren’t just training strokes.

They’re training mindset, confidence, match toughness, and decision-making too.

If your academy isn’t doing this yet… they’re already behind.

Love being apart of the .global community! Excited to be one of the winners of the photo contest! 🤩📸
03/04/2026

Love being apart of the .global community! Excited to be one of the winners of the photo contest! 🤩📸

Be honest.If you train the same way this April…why would anything change?More hitting won’t fix your mistakes.Ignoring t...
01/04/2026

Be honest.

If you train the same way this April…
why would anything change?

More hitting won’t fix your mistakes.
Ignoring them will just repeat them.

Serious players track their matches.

👉 Download Tennis IQ.

26/03/2026

Most tennis players train wrong.
Not because they’re lazy…

they’re just guessing.
Practice feels good.
Matches don’t.

Same mistakes. Same results.

🎾 The difference?
The best players know what to fix.

Walked into RacquetX… walked out with a new headshot 🔥 didn’t just have a booth… they created an experience.Clean. Eleva...
25/03/2026

Walked into RacquetX… walked out with a new headshot 🔥

didn’t just have a booth… they created an experience.
Clean. Elevated. Memorable.

This is how you show up in this industry 👏🎾

SportsTech BrandExperience LevelUp

23/03/2026

Improving in tennis is easy… if you’re doing this.
But most players aren’t.
They practice more.
Play more matches.

Try harder…
And still stay at the same level.

Why?
Because they’re guessing.

They don’t actually know:
• Why they’re losing points
• What breaks under pressure
• What to fix next

The fastest improving players do one thing differently:
They track their matches.

🎾 That’s exactly what Tennis IQ helps you do.
→ See your patterns
→ Understand your game
→ Improve with purpose

Stop guessing.
Start improving.

📩 DM “TENNIS” and we’ll show you how it works

22/03/2026

Not getting better?
Here’s the truth most players ignore…
It’s not about playing more.

It’s about understanding what’s actually happening in your matches.

Most players finish a match and move on.
The best players?

They review. They track. They adjust.

They know:
• What patterns cost them points
• What breaks under pressure
• What to actually work on next
That’s how real improvement happens.

🎾 That’s exactly what Tennis IQ is built for.
→ Track your matches
→ Understand your game
→ Improve with purpose
If you’re serious about getting better…
it’s time to stop guessing.

📩 DM “APP” and we’ll show you how it works

POV: You came for vacation… and left playing better tennis 🎾🔥3 days of clinics at Baha Mar with an incredible director, ...
21/03/2026

POV: You came for vacation… and left playing better tennis 🎾🔥

3 days of clinics at Baha Mar with an incredible director, nonstop laughs, and the kind of people you instantly connect with đź’›

This is what I LOVE about tennis — anywhere you go, you find your people 🌎

And yes… I was 100% taking mental notes the whole time 👀
(You already know where those are going 👉 📲)

21/03/2026

Here’s what no one tells you about improving in tennis…

It’s not just about how much you practice.

Most players:
• Hit more balls
• Train harder
• Play more matches

But they keep making the same mistakes.

Why?

Because they’re not tracking what actually happens in their matches.

The fastest improving players do something different 👇

They review patterns
They track their matches
They understand:
• Where they lose points
• What breaks under pressure
• How they actually perform — not how they feel

That’s the difference between
guessing… and improving.

🎾 That’s exactly what we built Tennis IQ App for.

→ Track your matches
→ Understand your patterns
→ Train with purpose

If you’re serious about improving…
stop guessing.

📩 DM us “IQ” and we’ll show you how it works

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