19/03/2024
Listen, I’ll be the first to say it ‘ain’t necessarily easy, BUT it is NECESSARY (depending on what’s most important to you)!
We spend our money on ALOT of things as we prioritize and meet our needs, and also enjoy our ‘wants’ of this life.
The indomitable Dr Patti Symonette, The Wellness Center once said, ‘Your BIGGEST bill $ should be your food bill!’ In doing so, it is aligned with the one thing that is THE most fundamental and important above all - your HEALTH & WELLNESS.
So while it takes desire, awareness, intention, and definitely a plan and discipline to divert those dollars 💵 , if looking and feeling good, maximum output and productivity, a high quality of life, and aging WELL, are your desires, then let’s put our money where our mouth is - LITERALLY!
And begin to see it as a JOY, to feed ourselves LIFE, ENERGY & VITALITY, as FOOD BECOMES OUR MEDICINE, and MEDICINE BECOMES OUR FOOD. 🍉🫐🥬🥝🥥🥗🍎🍊