Precision Nutrition Bahamas Lifestyle Coaching

03/03/2020

Yes, nutrition is often confusing, uncertain, and hotly debated. But these principles are indisputable—and often transformative.

28/02/2020

27/02/2020

Congratulations to our client Geneva Mortimer! Geneva has lost over 25lbs in only 1 Month on the 90 Day Total Transformation System!

How did she do it???
🌟 Our 7 Day Detox
🌟Weekly Weight Loss Club & Precision Nutrition Coaching
🌟Curvy Fitness Classes by 90 Day Transformation
🌟Body Contouring & Infrared Sauna Treatments by FlirtyGirl Bahamas

Join Geneva and start your own Transformation...Call Today for a Consultation!467-9630

24/02/2020

When your eating plan stops working, it's normal to just feel… stuck. But you can fix any diet problem with these 3 steps (the first one might really surprise you).

27/01/2020

Use this calorie, portion, and macro calculator to get a FREE 18-page nutrition plan that’s customized exactly for YOUR body, goals, and preferences.

23/01/2020

Some vegans believe meat causes cancer and destroys the planet. But meat-eaters often argue that giving up animal foods leads to nutritional deficiencies. Both sides say their approach is healthier. What does science say? And how can you best help clients, no matter what their dietary preferences? K...

20/01/2020

It's not about willpower - brain signals drive what, how, and when we eat. If you're eating too much, here are the steps you need to take back control.

16/01/2020

Six-pack abs. Tight butts. Lean, glistening beach bodies and vibrant health. That’s what the fitness industry is selling, but have you ever considered the true costs of achieving this “look?” In this short video, Dr. John Berardi lays out all the benefits and tradeoffs, so you can make an info...

06/01/2020

If you want to achieve your health and fitness goals, you need a powerful formula, something to organize your efforts. In this article we'll help you get organized while covering three important strategies for turning ‘bad' fitness goals into ‘good' ones.

30/12/2019

Precision Nutrition clients usually start out hoping for a better body. They walk away with much more, including surprising mental shifts that lead to happier, richer lives. Today we feature their Postcards From The Future, highlighting what can happen with the right kind of support.

29/12/2019