King's Get Fit Club 3 Katrina King

King's Get Fit Club 3 Katrina King We're committed and dedicated to pushing persons past any challenges that stands in there way. We don't just talk, we're doers..��� There is
HOPE! LADIES.

About

We're Fully dedicated to you and your success, our exercise program will guide you through a safe and sensible fitness program that encourages you to take control of your body, and the mind to empower you. Mission:
Dedicated towards Motivating and Inspiring
persons to achieve their individual Health
& Fitness Goals! We want to help woman
especially, to feel great about themselves. MANY HAV

E lost hope, depressed & feel
unattractive.We want them to know that
they can regain there CONFIDENCE &
GET THERE SEXY BACK!! We are more than a Fitness Club but a place were women can feel Comfortable & everyone is encouraging. We are a fitness family depending on one another
to create an atmosphere that helps us look and feel
better than we ever could by training alone. King's Get Fit Began in Sep of 2010. The Workouts are personally Design for
optimum results. Your Body Will Be Transformed
with Commitment Willpower, Determination
& The will to Succeed. Our program plans to grow even further,
with the help of Our Clients spreading the
word about our Awesome Workouts &
The Results That They are Receiving. King's Get Fit Club workouts are 4 days a week. one-on-one consultation is done before entering
the group. Weekly weigh-in is done each week. Accountability is important. We are here to cater to your well being. Venue: Carmichael area. Vendal dr. - Purcy munnings park
Time: 5:30 pm to 6:30pm

Price: Monthly
$100.00

Personal Training:
$25.00 to $35.00 1hour

Workout Days:
Monday: Burn-out Arms/ Abs
Wednesday: Butt/Legs
Thursday: Designed Full Body Workout


We take pictures for your before/afters also measurements & Registration
is Done before sessions. Black is Not Permitted for picture taking. MAT is Needed & DUMBBELLS, 1LB, 2LBS For First timers. SNHS Diplomacies:
Exercise for Health and Wellness
Advance Nutrition, Holistic Nutrition
Vegan Nutrition and Vegetarian Nutrition. CPR Certified. TRAINER: KATRINA KING

15/04/2026

Slow down… breathe… you’re not behind 💛

You don’t have to rush.
You don’t have to have it all figured out.
You don’t have to be perfect.

Just take it ONE STEP AT A TIME 🌱

Every small step counts… and guess what?
You’re STILL winning 💪🏾✨

King’s Get Fit Club3™ – Join the Movement 👑
📲 (242) 422-5962

14/04/2026

Life be hitting from ALL angles…

Bills. Rent. Debt. Healing. Growth.
And somehow… you STILL trying 💪🏾

That right there? That’s strength.

So if nobody told you today —
YOU GOT THIS!!! ❤️‍🩹🔥
KEEP TRYING. KEEP PUSHING. KEEP SHOWING UP.

Your story not done yet.

King’s Get Fit Club3™ – Join the Movement 👑✨
📲 (242) 422-5962

14/04/2026
12/04/2026

🔥 Ready for your glow-up? 🌿💪🏽

Join our Flush & Flex Lifestyle Movement and start cleansing your body, building strength, and becoming your best self! ✨

Spots are filling—don’t miss out!
📲 (242) 422-5962

Join the Movement – King’s Get Fit Club3™

29/03/2026

💐✨
There are some people who just light up your spirit every time you see them—and she is definitely one of them.
So happy to reunite at the Circuit Assembly 💕 Moments like these remind me how beautiful our sisterhood truly is. The love, the joy, the encouragement… it never gets old.
Always a blessing to see you, my dear sister 🤍✨

26/03/2026

Late post, but such an unforgettable experience!
I had an amazing time in Marsh Harbour, Abaco. We even took the ferry over to Elbow Cay and Green Turtle Cay—absolutely beautiful. The people were so warm and welcoming, and the beaches were peaceful and uncrowded. It’s truly one of those places you never want to leave. Already counting down to my next trip!
🌴✨

25/03/2026

🌿 DON’T PULL IT UP JUST YET! 🌿

You might call this a weed… but it’s actually Amaranth (Pigweed) — one of nature’s hidden superfoods 💚

✨ Here’s why it matters:
✔ Packed with iron, calcium & vitamin A
✔ Leaves can be eaten like spinach 🥬
✔ Seeds are high in protein 💪🏽
✔ Used traditionally for healing & cleansing
This plant grows right around us in the Bahamas — and many people don’t even know it’s edible! 👀

💡 From yard to plate… this is what natural wellness looks like.

⚠🏽 Important: Not all wild plants should be eaten without proper identification. Always be sure before consuming.

🌴 King’s Get Fit Club3™
“Join the Movement”















24/03/2026

I decided to be OPEN with y’all 💯

This is my real blood work 🧬

Everything may look “fine” on the outside… but your body will always tell the truth on the inside 👀

I learned that even when most things are in range, there can still be SMALL signs that your body needs support.

👉 That’s why getting checked by a doctor is IMPORTANT.

Don’t wait until something feels wrong.
Don’t guess.
Don’t ignore your body.

💡 Health is not just about looking good — it’s about what’s going on INSIDE.

Let this be your reminder to:
✔️ Get your check-up
✔️ Know your numbers
✔️ Take control of your health

🌿 King’s Get Fit Club3™
🔥 Join the Movement

📲 (242) 422-5962

23/03/2026

This is more than a workout… this is a TRANSFORMATION 👑

If you’re serious about:
✔ Losing weight
✔ Toning your body
✔ Fixing your gut health
✔ Becoming more confident

Then this program is for YOU.

My 12-Week Flush & Flex Program is designed to get REAL results — no confusion, no guessing.

📅 Starts: March 20th, 2026

💰 Investment: $60
Spots are limited because I work closely with my clients.

📲 Secure your spot now: 242-422-5962

King’s Get Fit Club 3™ — “Join the Movement”

23/03/2026

Move in silence and let your success make the noise. Everybody ain’t proud, but that’s okay—your growth is personal. 🔥

This is more than a workout… this is a TRANSFORMATION 👑If you’re serious about: ✔ Losing weight✔ Toning your body✔ Fixin...
19/03/2026

This is more than a workout… this is a TRANSFORMATION 👑

If you’re serious about:
✔ Losing weight
✔ Toning your body
✔ Fixing your gut health
✔ Becoming more confident

Then this program is for YOU.

My 12-Week Flush & Flex Program is designed to get REAL results — no confusion, no guessing.

📅 Starts: March 20th, 2026

💰 Investment: $60

Spots are limited because I work closely with my clients.

📲 Secure your spot now: 242-422-5962

King’s Get Fit Club 3™

“Join the Movement”

13/02/2026

This little garden is teaching me a powerful lesson — growth takes time, consistency, and care. 🌿

Just like our bodies, what we feed it matters. Fresh foods. Clean eating. Intentional living.
Health isn’t just about working out… it’s about creating a lifestyle that supports the best version of YOU.
I’m not just growing vegetables — I’m growing longevity, strength, and wellness.

Are you growing with me?
💚 King’s Get Fit Club3™
✨ Join the Movement.

Address

Percy Munning's Park/Vendal Drive
Nassau
0000

Opening Hours

Monday 17:30 - 18:30
Wednesday 17:30 - 18:30
Thursday 17:30 - 18:30

Telephone

+12424225962

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