BHUTAN FITNESS ZONE, Thimphu, Bhutan

BHUTAN FITNESS ZONE, Thimphu, Bhutan We are open 7 days a week from 6 a.m – 10 p.m. We offer the finest classes on strength training, cardio and nutrition, aerobics, yoga and Bhutanese Slim cardio.

From weight loss to strength training, we tailor your workouts & nutrition to help you achieve your goals.Our state of the art facilities & trainers'll support you to feel motivated, empowered,& confident on your fitness journey.Join us for healthier life About Bhutan Fitness Zone

Bhutan Fitness Zone is a newly established gym catering to general fitness population, family members, professional athletes, competitive bodybuilders and mature exercisers. We are a family fitness centre that has latest and customized strength equipment’s, varieties of cardio machines, tons of free weights, aerobics, yoga, kids world & child minding, imported food supplements, luxurious locker rooms with steam & sauna bath, spa, salon & body massage. We make sure that all our members receive instructions on how to properly use our services. Our Gym has over Nu.13.6 million worth in exercise equipment. We do not permit powerlifting, grunting, and weight dropping. So, if this is your first time joining a gym or just want to escape from the other poorly equipped sub-standard health clubs and really serious into transforming your body, Bhutan Fitness Zone is definitely the place for you. You will not find a high tech equipments, more comfortable and friendly atmosphere anywhere around. And the best thing is we do it all at the memberships rates that every fitness enthusiasts can easily afford. You will get unlimited use of the gym 7 days a week, nutrition evaluation, an instruction on how to use basic exercise equipment and regular fitness evaluation by Mr. Bhutan and also from our well experienced personal trainers. Be an ambassador of our gym. We want to reward your efforts as a Gym Ambassador, for encouraging others to join us in our mission to ‘Create a Stronger & Healthier Bhutan’. Please call us today at 17654550/17114929 for a no pressure tour of our facility. We also offer 1 day free trail for training with us and we are fully confident that you will return for membership sign-up along with your family and friends. You will love what we have to offer and we hope you will train with us very soon.

Have you all made your 2026 New Year resolutions. Here at our gym, its all about health, happiness and personal growth. ...
05/01/2026

Have you all made your 2026 New Year resolutions. Here at our gym, its all about health, happiness and personal growth. Your fresh chapter starts today with healthier habits, stronger and more balance choices to your life and most importantly kinder to your body and mind.

For losing weight and building stronger body and mind, Kindly contact 17654550 to achieve your new year health and fitness resolutions. Personal training and diet guidance available

Last year at this time before the new year 2025, whats in your mind about your fitness goals. Did you manage to atleast ...
30/12/2025

Last year at this time before the new year 2025, whats in your mind about your fitness goals. Did you manage to atleast achieve around 40% of the new year resolutions. Try to achieve 100% this time here at Muscle & Fitness Gym, Olakha. Contact 17654550

Happy 118th National Day  🇧🇹. Long live our kings
17/12/2025

Happy 118th National Day 🇧🇹. Long live our kings

Two Iron Ladies and Fitness Queen of Bhutan Ugyen Pema 2025 Damcho Zam 2017
09/12/2025

Two Iron Ladies and Fitness Queen of Bhutan Ugyen Pema 2025 Damcho Zam 2017

06/12/2025

Training core muscles after long time. Its ideal to strengthen and build the core muscles to fight the back issues and osteoporosis 💪. Stiff leg deadlift 2 sets to failure with 2 sets of weighted Hypertension trains the entire lower back, glutes and hamstring. ❤️ the pain..

Myth disclosed for women weight training. The  Weight Training 💪 would fight  1. Osteoporosis, makes bones stronger 2. H...
22/11/2025

Myth disclosed for women weight training. The Weight Training 💪 would fight
1. Osteoporosis, makes bones stronger
2. High blood sugar
3. Improves slow metabolism
4. Improves cardiovascular health
5. Weight management
6. Mental & emotional wellbeing
7. Anti ageing & longevity
8. Stronger immunity system
9. Injury prevention
10. Increased mobility

Lastly, you will get stronger and more confident week by week if you are consistent with your fitness goals.

For gym membership and fitness consultation, please call 17654550 or visit our gym at Olakha, Opposite side of Bhutan Hyundai Motors and Shearee Square

Gym membership is far cheaper than medical bills💯
18/11/2025

Gym membership is far cheaper than medical bills💯

Happy 70th birth anniversary of our great 4th Druk Gyalpo. Long Live 🙏
11/11/2025

Happy 70th birth anniversary of our great 4th Druk Gyalpo. Long Live 🙏

Avoid doing heavy and endless reps and sets of hip thrust to develop round glutes. Instead, the better versions are deep...
08/11/2025

Avoid doing heavy and endless reps and sets of hip thrust to develop round glutes. Instead, the better versions are deep squats, cross leg lunges and stiff leg deadlifts which would help built overall glutes, hamstring, quads, core muscles and help build entire body strength and endurance 💪

Section of Muscle & Fitness Gym (Bhutan Fitness Zone) 🏋️‍♂️
03/11/2025

Section of Muscle & Fitness Gym (Bhutan Fitness Zone) 🏋️‍♂️

New arrivial ! The Gym Store is offering 10% off on the fitness equipments now available at Muscle & Fitness Gym buildin...
31/10/2025

New arrivial ! The Gym Store is offering 10% off on the fitness equipments now available at Muscle & Fitness Gym building at Olakha Thimphu. For further information kindly contact 17654550

Strength training and balance diet are the best anti aging and welllness secrets 💪
24/10/2025

Strength training and balance diet are the best anti aging and welllness secrets 💪

Address

Lungthenphu, Opposite Shearee Square Shopping Mall
Thimphu

Opening Hours

Monday 06:00 - 22:00
Tuesday 06:00 - 21:00
Wednesday 06:00 - 22:00
Thursday 06:00 - 22:00
Friday 06:00 - 22:00
Saturday 06:00 - 22:00
Sunday 06:00 - 22:00

Telephone

+97517654550

Website

Alerts

Be the first to know and let us send you an email when BHUTAN FITNESS ZONE, Thimphu, Bhutan posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to BHUTAN FITNESS ZONE, Thimphu, Bhutan:

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram