Across Care Counselling

05/07/2022

04/01/2021

Need someone to talk to about things you find difficult to express, having unhappy thoughts, you and your family are going through a difficult time and need someone to talk to......For further information call or WhatsApp 74732393 📞 make an appointment to come to our office and see a Private Therapist/Counsellor.We are based in Francistown and sessions are not free.Our Operating Hours are Monday to Friday from 8:30am to 4:30pm.Call to make an appointment.

29/02/2020

IF you would like to see a counselor Contact 74732393 to make an appointment....Based in Francistown

11/02/2020

HEAL......

its important to heal so that we don't have another generation of trauma passing itself on as culture...contact 74732393 to make an appointment to talk to someone.Based in Francistown

28/01/2020

Need someone to talk to about things you find difficult to express, having unhappy thoughts, you and your family going through a difficult time and need someone to talk to......call or WhatsApp 74732393 📞 to make an appointment to come to our office and see a Psychotherapist/Counsellor.We are based in Francistown.

12/01/2020

Not all New Year's resolutions should focus on finances, weight, and general health, some should extend to mental health as well..... Commit yourself to carving out some time each day to “shutting down” and doing something for yourself that helps you rest and recharge your mental and emotional batteries.

10/10/2019

HEAL......

its important to heal so that we don't have another generation of trauma passing itself on as culture

28/04/2019

Most people with panic attacks experience several of the following symptoms:

"Racing" heart.
Feeling weak or dizzy.
Tingling or numbness in the hands and fingers.
Sense of terror
Feeling nausea or upset stomach
Feeling sweaty or having chills.
Chest pains.
Breathing difficulties ,choking or smothering
Feeling of loss of control.

27/04/2019

Being kind not only has a direct effect on others, but it has a positive impact on yourself as well. Everybody can use a little bit of kindness in their life,Kindness starts with you.