What are the opening hours?

Monday 08:30 - 17:00 Tuesday 09:00 - 17:00 Wednesday 09:00 - 17:00 Thursday 09:00 - 17:00 Friday 09:00 - 13:00

Valor Mental Health Foundation

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Botswana
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Valor Mental Health Foundation

Together, we can create a healthier, stigma free society. www.vmhf.co.bw
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Empowering minds,breaking stigma and promoting mental well-being.We are dedicated to raising awareness,providing therapy and advocating for mental health support in our communities.

04/02/2026

World Cancer Day | Day 3 – Chedu Choga

Today we close the commemoration, but the work continues.
Valor Mental Health Foundation is here to amplify a critical message:
👉 Cancer care must include mental health support.

We invite the community to pull through and be part of the movement.
From 08:00am to 5:00pm, Valor will be on site with a full day of activities, including:
🏃🏽‍♂️ Exercise sessions
🩺 Disease screening and testing
🧠 Mental health education and interactive engagement at our stalls

We stand for resilience, dignity, and holistic healing—because courage deserves care, and survivors deserve support beyond treatment.

💛 This is Valor.

03/02/2026

Today we stand united for mental wellbeing, hope, and community health as we commemorate World Cancer Day — United by Unique.

📍Monarch, Botshelo clinic grounds

📍Wednesday 4th February, Chedu choga Hall/Grounds
🕖0800 a.m - 1700 p.m

✅ Free mental health screenings
✅ Informative talks on mental health
✅ Health stalls for Cancer, BMI, BP, HIV, and Diabetes checks etc

02/02/2026

Happy New Week Valorians 💚🥳

🌍 World Cancer Day 2026 Commemoration 🧡

Join Valor Mental Health Foundation this week as we stand united for mental wellbeing, community health, hope, and solidarity during World Cancer Day — United by Unique.

📍Monday 2nd February, Gerald Saverite & Clinic space
📍Tuesday 3rd February, Monarch USave space
📍Wednesday 4th February, Chedu choga Hall/Grounds
🕖0800 a.m - 1700 p.m

✅ Free mental health screenings
✅ Informative talks on mental health
✅ Health stalls for Cancer, BMI, BP, HIV, and Diabetes checks etc

Let’s continue raising awareness, reducing stigma and building healthier communities — together. 💪🏽

31/01/2026

When people gather with intention, something beautiful happens.

This was more than a vision board brunch, it was a space to pause, reflect and heal together. A room filled with openness, shared dreams, laughter and gentle moments of release.

Grateful for every soul who showed up and contributed to this collective energy 💚
This is what healing in community looks like.

31/01/2026

Today is the day.
The vision becomes intentional action.
Join us for clarity, creativity, and meaningful connection.
P200 per person (includes brunch + materials)
Vision Board Brunch 2026
📍Burgers Tarven | Francistown

30/01/2026

𝐃𝐨 𝐘𝐨𝐮 𝐇𝐚𝐯𝐞 𝐀𝐧𝐲 𝐖𝐞𝐞𝐤𝐞𝐧𝐝 𝐏𝐥𝐚𝐧𝐬?🌿✨

We’re hosting our 2026 Vision Board Brunch tomorrow and we still have a few spaces available! 𝐂𝐨𝐦𝐞 𝐑𝐞𝐠𝐢𝐬𝐭𝐞𝐫 🍃

Join us for a beautiful morning of creativity, intention-setting, connection, laughter and delicious food as we map out our 2026 together 💚
Come solo or bring a friend — just don’t miss it!

📍 Burgers Tarven, Francistown
💚 Theme: Shades of Green
💸 P200 (includes brunch & all materials)

📞 To register: +267 74 452 110

29/01/2026

From the 2-4 Feb, Valor Mental Health Foundation will be engaging the general public through comprehensive mental health awareness, mental health screening and empowering conversations with cancer survivors’ and caregivers’ mental wellbeing.

The 3-day long outreach aims to empower cancer victims, caregivers & general public with knowledge and supporting their overall wellbeing, as well as strengthening emotional resilience and creating a safe space for open, stigma-free conversations.

Together, we achieve a healthier, informed, and confident nation💚🧡

29/01/2026

Rooted in Purpose, Guided by Vision

This vision board holds more than images and words — it holds our hope, our faith, and the quiet promises we’ve made to ourselves and each other.

It represents the dreams we’ve dared to speak out loud, the ones we’re still nurturing in silence, and the belief that what we imagine with clarity can be built with consistency.

Every piece on this board is a reminder: to stay aligned, to trust the process, and to keep choosing growth even when the path feels uncertain. It’s not just about where we’re going, but who we’re becoming along the way.

We’re moving with intention. We’re honoring the journey. And we’re creating a future that feels true to us.

✨ Join us and be part of this intentional space
📅 Saturday 31st
⏰ 10:00 – 14:00
🎟 Ticket: P200.00

📞 For bookings & enquiries: 74452110
🛍 Pitching stalls available @ a fee

Come align your vision, connect with purpose, and pour into your future.

Don’t miss out — your next chapter begins with you showing up. ✨

28/01/2026

Alignment is the gentle whisper that reminds you who you are.

Mental health is more than holding it together—it’s allowing yourself to fall open, to be honest about the weight you carry, and to remember that your life has meaning beyond the pain. A vision board becomes a sacred space where healing and hope meet, where your heart is allowed to speak without fear.

When your mind, body, and spirit come back into harmony, the noise quiets. Breathing feels easier. Purpose no longer feels distant—it feels like something you can reach for again.

✨ You are invited. ✨
Join us on the 31st for our vision board–themed gathering, Renewed. Restored. Reborn. A moment to release what has worn you down and gently call in what is ready to rise within you.

🕊️ Only 2 days away.
Come exactly as you are. Leave a little lighter. A little clearer. A little more you.

27/01/2026

🌤 The rain has cleared and we’re excited to share some good news!

With the weather now on our side, we’re happily moving our Vision Board Brunch 2026 to a new venue:
📍Burgers Tarven , Francistown

Same date. Same time. Same beautiful energy.
Let’s map 2026 together — renewed, restored & reborn 💚

We still taking more people💚
Don’t miss out✨

27/01/2026

𝐇𝐚𝐯𝐞 𝐘𝐨𝐮 𝐑𝐞𝐠𝐢𝐬𝐭𝐞𝐫𝐞𝐝 𝐘𝐞𝐭 𝐅𝐨𝐫 𝐎𝐮𝐫 𝟐𝟎𝟐𝟔 𝐕𝐢𝐬𝐢𝐨𝐧 𝐁𝐨𝐚𝐫𝐝 𝐁𝐫𝐮𝐧𝐜𝐡?

When the Mind Feels Lost, Vision Brings Grounding

Mental health often suffers when the future feels unclear or overwhelming. A vision board helps the mind slow down, find direction, and replace chaos with intention.

It’s more than pictures and goals — it’s mental grounding.
🧠 It reassures the mind without pressure.
🌱 It gives the heart permission to hope again.

Our 2026 Vision Board is built on one powerful theme:
Renewed. Restored. Reborn.

For the parts of you that are tired.
For the parts that need healing.
For the version of you ready to begin again with clarity and peace.

Creating a vision is an act of mental wellness. It tells your nervous system: I am allowed to imagine a better life.

Join us on 31st January as we come together to reflect, reset, and reimagine a future that supports your mental and emotional well-being.

Come as you are.
Leave with clarity.

27/01/2026

Supporting mental well-being across individuals, families, communities, and workplaces.

Our services include:
• Individual, couples & family counselling
• Child & adolescent mental health support
• Nervous system regulation & wellness coaching
• Mental health talks, seminars & workplace training

🧠 𝑰𝒕'𝒔 𝒋𝒖𝒔𝒕 𝒂 𝒄𝒐𝒏𝒅𝒊𝒕𝒊𝒐𝒏, 𝒊𝒕 𝒅𝒐𝒆𝒔𝒏'𝒕 𝒅𝒆𝒇𝒊𝒏𝒆 𝒚𝒐𝒖...

📩 info@vmhf.org | 📞 +267 72 856 035
🌍 www.vmhf.co.bw

Address

15556, Shanganani Street, Colored
Francistown

Opening Hours

Monday	08:30 - 17:00
Tuesday	09:00 - 17:00
Wednesday	09:00 - 17:00
Thursday	09:00 - 17:00
Friday	09:00 - 13:00

Telephone

+26772856035

Website

http://www.vmhf.co.bw/

Alerts

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