Medway Surgery

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Medway Surgery Counselling and Therapy Page, is a page created and designed to reach out and help individuals, couples, families and communities that are going through a physical and mental distress

09/10/2023

Did You Know?
Borderline Personality Disorder is an Often Misunderstood serious mental illness that creates significant emotional instability.

We are here for you just make a date with us on the numbers below.

Remember confidentiality is our key.





27/04/2023

From the labels to the gins
Spirits to Whiskeys
All Soughts of pills
All in a way to get thrills
Yes just tryna kill the pain
Was indeed tired of hiding it
Was Damn tired of smiling out of a heavy heart
What hurts the most is the fact that you were all there
My heart bleeds of the reason that you didn't even notice
Blinded by my scented smile you couldn't see the pain i was going through
Even when I went on silent or on Mute as I like to put it
You never checked on me
Not tryna put the blame on you
But you should have noticed
I couldn't say it because I didn't know how to
I didn't want to exhaust you with my troubles
But still I wanted you to ask
I wanted you to be there for me
You my brother
You should be my keeper

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Let's Normalize Checking up on the people we love, imagine the feeling knowing that you could have saved someone's life only by asking how are you?, Is everything okay?

15/09/2022

For counselling and Therapy
Contact us on our page, inbox or Whatsapp us on +267543529
Total free session for the first 5 individuals
Only serious contact us only

27/08/2022

Are You Feeling Like The World Is About To End, Are You Feeling Like You Need Someone To Talk To. Well We are Just a message our. Feel Free To Book Your Session with Us anytime.



We should never sweep under the carpet or cast a blind eye on the fact that men like women are humans. Lets not get carr...
26/08/2022

We should never sweep under the carpet or cast a blind eye on the fact that men like women are humans. Lets not get carried away by our Society's gender and its expectation beliefs.


Do you Need Counselling?, Are you in need of Therapy Sessions?, Do you need Someone to talk to?
Book Your Sessions with Us Now

*FOCUS*F- First Things FirstThe concept of being focused means the ability to determine what you what and put your all o...
26/08/2022

*FOCUS*

F- First Things First
The concept of being focused means the ability to determine what you what and put your all on it, hence first things first.

O-Other Things Second
Know what you need to aid on your first thing, know how to separate that from your first thing yet using it to help your get to your goal.

C and U- Cut Off the Unnecessary
You might be Surrounded by a lot of things, but take note that it is important to cut off anything that is not of value in as much as your goal is concerned. You therefore need to cut it off because it may become a hindrance to your aim.

S-Strike
Always know when to strike, always know how to strike. Not too fast, Not to slow. Be active to know the right time.



Need help in finding yourself, well we are just a message away.

Due to globalization and another features of our modern world people should take note of the aspect of multi-culturalism...
26/08/2022

Due to globalization and another features of our modern world people should take note of the aspect of multi-culturalism. Multi-culturalism can be a result of mobility, interaction, internet among others. However amidst this turmoil people should always stick to their identity and know its worth. It is a shame that many have become victims of multi-culturalism, now expecting things to happen as they are potrayed in films, magazines, pictures, blogs among others. Due to this expectation a majority are now suffering from depression, anxiety disorders, self denial to mention only a few, some have even fallen for what E Durkheim explained as su***de due to the factor that you are failing to keep up with your expectation.

Take Note
Its okay not to fit in
Its okay to value your identity
Its okay not to be strong
Its okay to be you



IF you feel like you need someone to talk to, feel free to contact us, we are here for you.

Nothing in this world outperform the belief one have on his or her self. Hence many of us are in situations we created. ...
25/08/2022

Nothing in this world outperform the belief one have on his or her self. Hence many of us are in situations we created. Tell yourself that you are this and you will become that.

"Everything that happens to you is a reflection of what you believe about yourself. We cannot outperform our level of self-esteem, we cannot draw to ourselves more than we think we are worth" Iyanla Vanzant

Here are some of the things that may affect our self-belief
1.Age
2.Genetics
3.Geographical Location
4.Socioeconomic Status
5.Illness

Here are some of the things that can help in building our self-belief
1.Express Your Needs Freely
2.Feel Confident in What You are Doing
3.Have a Positive Outlook on Life
4.Accept Yourself for Who You are
5.Listen to Your Inner Person More

Are You In Need Of Someone To Talk To?
Do You Need Assistants In Finding Yourself?
Well Medway Surgery is Offering Free Counselling Sessions, go ahead and book a session today.

Lets say that you and me, we are both members of our families 10th generation right. Now imagine a scenario whereby the ...
25/08/2022

Lets say that you and me, we are both members of our families 10th generation right. Now imagine a scenario whereby the members of our families first generation wakes up today. Majority of them will be surprised seeing what the world have become.Nevertheless they might be a few who would say, this is exactly how i imagined the world to be in your generation. The moral of this is for you to think bigger, see the bigger picture be the one in many to picture change and greatness. the Impossible

Growing Up in a Patriarchal Society, being a man is something that everyone looks at with high hopes. Men are expected t...
24/08/2022

Growing Up in a Patriarchal Society, being a man is something that everyone looks at with high hopes. Men are expected to act in a way that is different from women, men are expected to be strong, feel no pain. Even the statement "men dont cry". However all this gender expectations have led to a high increase in men suicidal cases. As Medway Surgery we are to tell you that its okay for a man to cry, its okay for a man to feel the pain, its okay for a man to breakdown. But you do not have to face it all alone, find someone to talk to, find a shoulder to cry on. is only a call away

Address

New Canada
Gaborone

Telephone

+26775543529

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