Yownn Yoga

Yownn Yoga Do you have stress, anxiety, back pain, insomnia?�96% of our clients report better sleep after just 2 weeks of consistent practice.

Even a small shift counts.🧘🏾‍♀️🍃Did the pause change anything for you?
04/03/2026

Even a small shift counts.🧘🏾‍♀️🍃
Did the pause change anything for you?

February sold out. 🙌March is open.😘Early Bird tickets are available until Friday 6th.If you’ve been craving:• intentiona...
02/03/2026

February sold out. 🙌

March is open.😘

Early Bird tickets are available until Friday 6th.

If you’ve been craving:
• intentional movement
• nourishing food
• beautiful community

This is your sign.🌸

Limited seats. Click the link in bio to learn more!

We said we’re coming back softer, stronger, and more aligned… and this was just the beginning 🤍🌿Yownn brunch hits differ...
01/03/2026

We said we’re coming back softer, stronger, and more aligned… and this was just the beginning 🤍🌿
Yownn brunch hits different when it’s intention over everything.

Wellness Wednesday with Yownn 🤍Don’t forget to breathe.Slowly. Intentionally. Fully.Today’s intention:Move with purpose....
25/02/2026

Wellness Wednesday with Yownn 🤍

Don’t forget to breathe.
Slowly. Intentionally. Fully.

Today’s intention:
Move with purpose. Rest without guilt.

Your body deserves softness too.

This Saturday, we’re gathering for the first Yownn Yoga Brunch of the year.🤍🥂A morning to stretch, breathe and connect i...
23/02/2026

This Saturday, we’re gathering for the first Yownn Yoga Brunch of the year.🤍🥂
A morning to stretch, breathe and connect intentionally.

You can still register and join us. Link is in bio.
Your mat is waiting ✨

What a day! 💓Women gathered, breathed, moved gently and celebrated together - exactly the energy energy we hoped to crea...
19/02/2026

What a day! 💓

Women gathered, breathed, moved gently and celebrated together - exactly the energy energy we hoped to create for the Brutal Fruit Wellness Brunch Hour.

Moments like this remind us why intentional spaces matter.

If you’ve been to a Yownn Yoga Brunch before, you already know.It’s never just yoga.It’s never just brunch.It’s communit...
16/02/2026

If you’ve been to a Yownn Yoga Brunch before, you already know.

It’s never just yoga.
It’s never just brunch.

It’s community.
It’s connection.
It’s lingering long after the last mimosa.

We’re doing it again on 28 February.

Join us at the link in bio! 🌸

This is your sign to pause. ✨Join us for Stretch. Sip. Stay. - a grounding slow flow followed by a curated brunch and bo...
15/02/2026

This is your sign to pause. ✨

Join us for Stretch. Sip. Stay. - a grounding slow flow followed by a curated brunch and bottomless mimosas.

Think movement.
Think connection.
Think lingering a little longer.

28 February | 8am – 12pm
Seats are limited.

Reserve your seat via the link in bio.

Valentine’s Day done differently. 💗From movement to shared laughter, the Brutal Fruit Brunch Hour reminded us that welln...
14/02/2026

Valentine’s Day done differently. 💗

From movement to shared laughter, the Brutal Fruit Brunch Hour reminded us that wellness can be social, stylish and deeply meaningful.

Grateful to collaborate on experiences that bring brands and community together in powerful ways.
_ thank for leading the class with such care & thoughtfulness 🩷🧡❤️
Happy Valentine’s Day!🥂

We’re gathering again.A slow flow.Bottomless mimosas.Women lingering at one long table.Save the date: 28 February 2026.S...
12/02/2026

We’re gathering again.

A slow flow.
Bottomless mimosas.
Women lingering at one long table.

Save the date: 28 February 2026.
Stretch & Linger! 💛

This Valentine’s Day, show your heart some love ❤️5 breaths, 1 stretch, 100% self-care. 🪑✨Because your body deserves the...
09/02/2026

This Valentine’s Day, show your heart some love ❤️
5 breaths, 1 stretch, 100% self-care. 🪑✨

Because your body deserves the love too.

An ode to the longest month of the year.Soft moments, deep breaths, and a little memory dump 🧘🏽‍♀️🌿 1. Vision boarding w...
02/02/2026

An ode to the longest month of the year.
Soft moments, deep breaths, and a little memory dump 🧘🏽‍♀️🌿

1. Vision boarding with intention and ease 🌿
2. Slow mornings, full plates ☕️
3. Pausing to admire the beauty around us 🦒
4. Sharing meals, stories, and presence ✨
5. Morning movement to ground the body 🧘🏽‍♀️
6. Nature as our constant backdrop 🦓
7. Joy looks good on us 😌
8. Capturing memories we’ll keep forever 📸
9. Nourishment, always 🍽️


WellnessJourney MindfulMoments
SlowLiving NatureHealing RestIsProductive

Address

Plot 165, Unit 4, Office 12, Capricorn House, Main Mall, Pilane Road
Gaborone
00267

Opening Hours

Monday 08:00 - 17:00
Tuesday 08:00 - 17:00
Wednesday 08:00 - 17:00
Thursday 08:00 - 17:00
Friday 08:00 - 17:00

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Yoga with Nolsy Nols - YOWNN

“Yoga is the journey of the self, through the self, to the self” ~ The Bhavagad Gita

Yownn Yoga is a yoga, travel and lifestyle company founded by Bonolo Phaladze aka Nolsy Nols, a creative writer and Yoga Alliance certified yoga teacher.

In short Yoga means Union. Union within oneself (between Body mind and spirit), with all humanity and with nature. The aim of Yoga is to awaken the human self to the path of higher consciousness, which enables us to have union and harmony in the body, mind and spirit.

Yownn Yoga is an experience-creator, we use different types of yoga to connect on and off the mat. We believe yoga can be incorporated on everyday activities to experience a healthy and balanced life. We also use yoga to create positive connections between oneself, other people and the environment through our special hybrid retreats.