Meriting Medical Centre

08/09/2025

Get vaccinated for HPV

Medical Centre

18/08/2025

17/08/2025

06/05/2025

🥗 CAN YOUR DIET HELP CONTROL HIGH BLOOD PRESSURE?

Yes! A diet rich in fruits, veggies, whole grains, and lean protein supports heart health. Limiting salt, processed foods, and added sugars can also help keep blood pressure in check. Eat well, live well!

19/04/2025

🌸EASTER REMINDER FOR SELF MONITORING 🌸

As we celebrate Easter, let’s stay on top of our health by monitoring both your blood pressure and blood sugar regularly. 🩺 Holiday meals and festivities can sometimes affect your readings due to changes in diet or stress. Please take a moment each day to check your blood pressure and blood sugar, and keep track of your numbers. If anything seems off or you have concerns, we’re here to help! Wishing you a healthy and happy Easter! 🐣

24/03/2025

DO YOU HAVE TO TAKE HIGH BLOOD PRESSURE MEDICATIONS FOR LIFE?

Typically, these medications are prescribed for lifelong use. However, in some cases, individuals may be able to discontinue them by tackling modifiable factors contributing to high blood pressure (hypertension). These factors include being overweight, smoking, excessive alcohol consumption, a high-sodium diet, and chronic stress

22/02/2025

We are temporarily closed today!

21/01/2025

Do a pap test every year.

15/01/2025

January is a Cervical Cancer awareness month!!

24/11/2024

Chest pain is an important sign for heart disease. Its a red flag if you living with high lood pressure, high cholesterol, or diabetes!!