Dr. Ontibile Kebadirang

17/11/2025

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Since when did sleeping with a woman become accidental so that you come here pretending to be shocked? When you undressed her and pulled out your arrows from the quiver, did you think you were performing the isikuti dance?

You're at the university, and you don't understand basic biology?

Furthermore, if that girl is under 18, which I believe she is, you just committed defilement and you risk a jail term of no less than 20 years!

I'm also a father, for your information, and if this were my daughter, you might never impregnate another one. Pray that her parents be merciful. You don't know the pain of raising your child for seventeen or so years, only for some predator to pounce on her at the peak of her teenage years.

It's unbearable. You mean you saw a child in a school uniform and you just imagined sleeping with her?

This is not the kind of society I want to be a part of!

How do you intercept someone's daughter and turn her into a teen mother before her flower blossoms just because of your animalistic lust?

Where shall we hide our children? You're just worrying about yourself because you've been caught. But you don't ask how the entire trajectory of this girl's life has been changed?

You're older, and you ought to know better. If you must fornicate, you should have gone for your college mates. At least those ones have crossed over to the university, and you can raise the child together.

But a teenager who is yet to sit in their secondary school exam? You have wronged an entire family.

You should visit that family, accompanied by your parents, to apologise and take responsibility for the child.

Do not even think about abortion because you may cause more damage and risk the girl's life. Also, do not marry the girl. She still has a long way to grow. Just co-parent and start thinking about the child's future.

This generation calls sexual mistakes 'making love.' The correct term should be 'ruining life.'

You may be young, but the law of sowing and reaping still applies.

(©️ Benjamin Zulu Global)

14/11/2025

10/11/2025

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Mental health is unreal, it’s for people who like attention, this is probably what most people think when they hear someone’s battling depression or anxiety! The book you are holding now, is a self empowerment tool for adults who care about their mental health for one reason or another. It takes...

09/11/2025

Bo mme ba Batswana ke bao 🥳🥳🥳

09/11/2025

I didn’t get their name, but talenta ke eo. Ke bana ba Batswana, ba bitseng ko medirong ya lona ba te go le binela.

08/11/2025

Gender and mental health education, done and dusted…🙏🙏
Such an exciting discussion for me to lead.

I am available for discussions on various health topics… there’s a lot of wellness discussions that we need to have.
Ha go bate re emela gore batho ba lwale for us to teach. We must teach in season and out of season…
Some of the topics I consider myself an expert on ke mental health, TB/HIV, diabetes Type 2 management, my passion for them is palpable and I am ever pleased to share that knowledge, paid or free depending on the organization.
Koore tota hela yone health education ke dilo tsame, ke dumela mo go yone go menagane. 💯💯💯

08/11/2025

Do you know that my book is now available on Amazon… ? You can get it anywhere in the world now. 🥳🥳🥳
Health education saves lives!
A o itse gore mental health o bothokwa?

I am speaking on chapter 8 of my book at a symposium in Francistown today 💚💚

Mental health is unreal, it’s for people who like attention, this is probably what most people think when they hear someone’s battling depression or anxiety! The book you are holding now, is a self empowerment tool for adults who care about their mental health for one reason or another. It takes...

08/11/2025

💚💚💚
Finally in the ghetto 🥳🥳

05/11/2025

Night shift corridor selfies heading to the wards…
This is what on-call is, o lala o tabogile le di ward o attenda to calls for assistance.
Koore ha gona nako ya mahala… unless go le winter, akere mariga one aa tshabega…

05/11/2025

The thing about medicine (that is being a doctor), is you get better at your craft with time and no two illnesses are the same, but maybe the advent of AI will change that.

So we learn from each patient interaction, and that’s probably why every disease condition has textbooks, old and new, because things don’t stay the same. Every year there’s something new, a better or different way of doing what you were doing last year.
To be a doctor is to be a student of life, that’s probably why doctors don’t become rich because when everyone is busy hustling, they are busy reading.
Are there any rich doctors in Botswana? 😂😂
Ke raa hela, kana toga le ta ka nna ke tshela ke raga raga. I am kidding, doctors are rich! 🤑

Anyway so I was thinking to myself how I started noticing mental health as a field.
And it was because of patients who I wasn’t finding anything physically wrong mme ba le convinced gore baa lwala.
No it’s not in their head, baa bo ba bua nnete.
The perception of illness is different for each person, thats why someone will miss work because of flu and someone will work right through that flu episode, a ntse a sunetsa, a mena, mme ene a theogetse.
Le kopa sick leave ha le lwala flu akere?

How sick someone feels, is not directly related to how severe the illness is.
I remember one patient with a certain kind of cancer. The cancer was quite advanced, and the patient was on a wheelchair at the time they came to see me.
I asked them how they were, and this person brought tears to my eyes. They were upbeat, had positive things to say. I wanted to cry, but this person was all smiles and positivity.
Despite receiving feedback that was not so positive about their illness, the patient was not defeated, its as if they had been told good news.
They praised the Lord God, perhaps this is where that strength came from.
It was my first time to come across someone with advanced disease whose mental health seemed to not be affected by the disease.
Thats just one story, and it does not in anyway imply that those who aren’t upbeat and positive are wrong. The perception of illness is different from one person to the next. Another finds new meaning in a life threatening illness and another is devastated by it.
And another person could cycle between the two, one day feeling positive and another feeling more negative feelings.

Thats why I wrote a book on mental health to share with anyone who is looking for that information. You can get it on Amazon or locally Fullfillment Book store and BALA BOOKS






Preparing to go for night shift. A mme nta huma ka nako? 🤦🏾‍♀️