Elite Physiotherapy Clinic

Elite Physiotherapy Clinic Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Elite Physiotherapy Clinic, Physical therapist, Unit F1 Game City Shopping Complex, Gaborone.

Elite Physiotherapy Clinic is a trusted physiotherapy practice in Gaborone, Botswana, providing treatment for sports injuries, joint and muscle pain, stroke rehab, posture-related conditions and chronic pain management, Helping you recover faster.

On Ascension Day, we reflect on the power of risingβ€”physically, mentally, and spiritually.At Elite Physiotherapy, we wal...
14/05/2026

On Ascension Day, we reflect on the power of risingβ€”physically, mentally, and spiritually.
At Elite Physiotherapy, we walk with you on your journey back to strength, movement, and confidence.
Rise stronger. Always.

To the mothers who keep going no matter how demanding life gets today we celebrate you.Motherhood requires strength, ba...
10/05/2026

To the mothers who keep going no matter how demanding life gets today we celebrate you.
Motherhood requires strength, balance, resilience, and care, and this Mother’s Day we honour every mom for all that she does behind the scenes every day.

Wishing all mothers a happy, healthy, and beautiful Mother’s Day.

πˆπ­β€™π¬ 𝐑𝐞𝐫𝐞, π“π‘πž πƒπžπ›π¬π°πšπ§πš 𝐖𝐨𝐫π₯𝐝 𝐀𝐭𝐑π₯𝐞𝐭𝐒𝐜𝐬 π‘πžπ₯𝐚𝐲𝐬 π†πšπ›π¨π«π¨π§πž πŸπŸ”.π“π‘πž 𝐧𝐚𝐭𝐒𝐨𝐧 𝐒𝐬 𝐫𝐞𝐚𝐝𝐲! π“π‘πž 𝐬𝐭𝐚𝐠𝐞 𝐒𝐬 𝐬𝐞𝐭!π„π―πžπ«π² 𝐬𝐞𝐜𝐨𝐧𝐝, 𝐞𝐯𝐞𝐫𝐲 𝐬𝐭𝐫...
02/05/2026

πˆπ­β€™π¬ 𝐑𝐞𝐫𝐞, π“π‘πž πƒπžπ›π¬π°πšπ§πš 𝐖𝐨𝐫π₯𝐝 𝐀𝐭𝐑π₯𝐞𝐭𝐒𝐜𝐬 π‘πžπ₯𝐚𝐲𝐬 π†πšπ›π¨π«π¨π§πž πŸπŸ”.
π“π‘πž 𝐧𝐚𝐭𝐒𝐨𝐧 𝐒𝐬 𝐫𝐞𝐚𝐝𝐲! π“π‘πž 𝐬𝐭𝐚𝐠𝐞 𝐒𝐬 𝐬𝐞𝐭!

π„π―πžπ«π² 𝐬𝐞𝐜𝐨𝐧𝐝, 𝐞𝐯𝐞𝐫𝐲 𝐬𝐭𝐫𝐒𝐝𝐞, 𝐞𝐯𝐞𝐫𝐲 𝐞𝐱𝐜𝐑𝐚𝐧𝐠𝐞 𝐦𝐚𝐭𝐭𝐞𝐫𝐬.
𝐓𝐨 π“πžπšπ¦ 𝐁𝐨𝐭𝐬𝐰𝐚𝐧𝐚 β€”π©πžπ«πŸπ¨π«π¦ 𝐰𝐒𝐭𝐑 𝐜𝐨𝐧𝐟𝐒𝐝𝐞𝐧𝐜𝐞.

π‘πž 𝐦𝐨𝐭π₯𝐨𝐭π₯𝐨𝐀𝐚 π₯𝐨𝐧𝐚!

#𝐄π₯𝐒𝐭𝐞𝐏𝐑𝐲𝐬𝐒𝐨 #πƒπžπ›π¬π°πšπ§πšπ–π¨π«π₯𝐝𝐀𝐭𝐑π₯πžπ­π’πœπ¬π‘πžπ₯𝐚𝐲𝐬
#𝐖𝐨𝐫π₯ππ‘πžπ₯πšπ²π¬πŸπŸŽπŸπŸ” #π“πžπšπ¦ππ¨π­π¬π°πšπ§πš #𝐏𝐞𝐫𝐟𝐨𝐫𝐦𝐚𝐧𝐜𝐞
#π‚π¨π§πŸπ’ππžπ§πœπž #𝐏𝐫𝐒𝐝𝐞

Performance is built through discipline.Behind every comeback is effort, consistency, and intentional work.Today, we cel...
01/05/2026

Performance is built through discipline.

Behind every comeback is effort, consistency, and intentional work.
Today, we celebrate the strength behind every recovery.

Happy Labour Day

Sleep is not passive recovery. It is the primary period during which tissuerepair, neuromuscular consolidation, and horm...
28/04/2026

Sleep is not passive recovery. It is the primary period during which tissue
repair, neuromuscular consolidation, and hormonal restoration occur.
The performance consequences of inadequate sleep are well
documented:

β€”Reduced reaction time and cognitive processing
β€”Impaired glycogen replenishment and protein synthesis
β€”Dysregulated cortisol and reduced HGH output Physiotherapy, recovery
optimisation is part of our clinical conversation because physical treatment alone does not close the gap between rehab and peak performance.



The Diacore Marathon was a powerful reminder of what the human body can do when determination meets support.Elite Physio...
26/04/2026

The Diacore Marathon was a powerful reminder of what the human body can do when determination meets support.

Elite Physiotherapy Clinic was honoured to be part of an environment where movement, resilience, and community came together in such an inspiring way. Events like these reflect the importance of caring for our bodies not only when injury happens, but as part of everyday strength and performance.

We remain committed to supporting every step of your movement journey.

A new month is a new opportunity to show up for your body.At Elite Physio, we're here to help you move better, recover f...
01/04/2026

A new month is a new opportunity to show up for your body.
At Elite Physio, we're here to help you move better, recover faster, and perform at your best every single month.
April starts with strength. Let's go. πŸƒβ€β™‚οΈ

"Pain-free" is not a return-to-sport criterion. It is a starting point. Clinical return-to-sport assessment requires obj...
31/03/2026

"Pain-free" is not a return-to-sport criterion. It is a starting point. Clinical return-to-sport assessment requires objective strength symmetry testing, neuromuscular control evaluation, and sport-specific load tolerance not symptom absence alone.
Research consistently shows that athletes who return to competitive sport without meeting validated strength benchmarks have a significantly elevated re-injury risk
within the first season.

Sleep is not passive recovery. It is the primary period during which tissue repair, neuromuscular consolidation, and hor...
26/03/2026

Sleep is not passive recovery. It is the primary period during which tissue repair, neuromuscular consolidation, and hormonal restoration occur. The performance consequences of inadequate sleep are well-documented:
β€”Reduced reaction time and cognitive processing
β€”Elevated injury risk (athletes sleeping under 8 hours
show a 1.7x higher injury rate)
β€”Impaired glycogen replenishment and protein synthesis
β€”Dysregulated cortisol and reduced HGH output

Human Growth Hormone (HGH) is something your body naturally produces, and it plays a big role in how you grow, repair, and stay healthy especially when you sleep.

21/03/2026

And that’s a wrap πŸ’œβœ¨

The Purple Walk Health Break was nothing short of amazing a powerful reminder of what we can achieve when we come together for a shared purpose.

As physiotherapists, we are proud to stand alongside the epilepsy community. Physiotherapy plays an important role in supporting people living with epilepsy through improving balance, mobility, confidence, and overall quality of life helping individuals participate more fully and safely in everyday activities.

Thank you to everyone who showed up, showed love, and walked with us for Healthy Minds, Inclusive Nation πŸ’ͺ🏾🫢🏾

The energy, the unity, the smiles… unforgettable πŸ’œ

Here’s to building stronger, healthier, and more inclusive communities together Young Epilepsy Botswana

Voices are being heard. Stories are being shared. πŸ’œAs we pause for powerful speeches at the Young Epilepsy Walk, we’re r...
21/03/2026

Voices are being heard. Stories are being shared. πŸ’œ
As we pause for powerful speeches at the Young Epilepsy Walk, we’re reminded why we walk β€” for awareness, for understanding, and for every life impacted.

Address

Unit F1 Game City Shopping Complex
Gaborone

Opening Hours

Monday 08:00 - 20:00
Tuesday 08:00 - 20:00
Wednesday 08:00 - 20:00
Thursday 08:00 - 20:00
Friday 08:00 - 20:00
Saturday 09:00 - 15:00
Sunday 09:00 - 15:00

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