Chiropractic Wellness Clinic Botswana

Chiropractic Wellness Clinic Botswana Chiropractor in Gaborone Botswana

While chiropractors cannot fix structural scoliosis, they can play a valuable role in managing the condition by addressi...
27/02/2026

While chiropractors cannot fix structural scoliosis, they can play a valuable role in managing the condition by addressing pain, improving spinal alignment and flexibility, and enhancing overall well-being. Specifically, chiropractors can use spinal adjustments, muscle rehabilitation exercises, and postural training to help alleviate symptoms and prevent further progression of the curvature.

Contact us on 3926053 or Whatsapp us on 74470669 to book an appointment.

Cupping involves placing specialized cups on the skin and creating a low-pressure vacuum suction that causes tissue and ...
27/02/2026

Cupping involves placing specialized cups on the skin and creating a low-pressure vacuum suction that causes tissue and blood to be pulled from injured area. This may help with circulation, inflammation, common cold, pneumonia, bronchitis and musculoskeletal conditions.

Call us on 3925053 or whatsapp us on 74470669 to book an appointment!

23/02/2026

5 Pool Exercises to help ease back pain!

Contact us on 3926053 or Whatsapp us on 74470669 to book an appointment.

To relieve neck pain from sleeping, gently stretch your neck by tilting your head from side to side and slowly rotating ...
20/02/2026

To relieve neck pain from sleeping, gently stretch your neck by tilting your head from side to side and slowly rotating your neck. A neck roll or head presses can also be helpful. It's important to move slowly and avoid any movements that increase pain.

If you have any aches or pains call us on 3925053 or whatsapp us on 74470669 to book an appointment!

Chiropractors treat common running injuries such as Plantar Fasciitis, IT Band Syndrome, shin splints, runner's knee, an...
19/02/2026

Chiropractors treat common running injuries such as Plantar Fasciitis, IT Band Syndrome, shin splints, runner's knee, and Achilles tendonitis by addressing underlying biomechanical issues. Treatment often involves adjustments, soft tissue therapies, rehabilitation exercises, and modalities like ultrasound to improve alignment, reduce muscle tension, and enhance movement, thereby aiding recovery and preventing future injuries.

Contact us on 3926053 or Whatsapp us on 74470669 to book an appointment.

Wishing our Chinese patients and friends as bright and prosperous a 2026 as the celebrations of Lunar New Year!
17/02/2026

Wishing our Chinese patients and friends as bright and prosperous a 2026 as the celebrations of Lunar New Year!

Wishing all of our Islamic customers and friends, a blessed month of reflection, patience and peace!
17/02/2026

Wishing all of our Islamic customers and friends, a blessed month of reflection, patience and peace!

"Where there is love there is life." — Mahatma Gandhi
14/02/2026

"Where there is love there is life." — Mahatma Gandhi

Chiropractic care offers key benefits for lower back pain. It effectively reduces pain by targeting root causes through ...
13/02/2026

Chiropractic care offers key benefits for lower back pain. It effectively reduces pain by targeting root causes through spinal adjustments and manual therapies. It also enhances mobility. Adjustments "reboot" the spine, reducing stiffness and increasing flexibility for better movement. Chiropractic care is drug-free and non-invasive, providing a safe alternative to surgery and minimizing reliance on opioids.
It provides targeted relief for both chronic and acute issues like sciatica or herniated discs.

Additionally, it takes a holistic approach, incorporating therapeutic exercises, stretches, and massage to improve spinal health, posture, and core strength.

Finally, chiropractic techniques boost circulation, speeding up healing.

Contact us on 3926053 or Whatsapp us on 74470669 to book an appointment.

Common tennis injuries like tennis elbow, rotator cuff injuries, back strains, and ankle sprains can be treated by chiro...
11/02/2026

Common tennis injuries like tennis elbow, rotator cuff injuries, back strains, and ankle sprains can be treated by chiropractors through spinal adjustments, manipulation of affected joints, soft tissue therapy, and therapeutic exercises to improve mobility and restore proper function. Chiropractic care focuses on the spine and the nervous system, and by improving spinal alignment, chiropractors can enhance coordination and nerve flow, helping to alleviate pain and prevent future injuries.

To book an appointment with us contact us on 74470669.

It’s no secret that kids mimic their parent’s behavior. So why not start their passion for exercise as early as you can?...
09/02/2026

It’s no secret that kids mimic their parent’s behavior. So why not start their passion for exercise as early as you can?

Including your child in the occasional workout is a great way to break from the cycle many families have of spending time together in front on the TV or on their technological devices.

Not only is including your kid in your workouts an effective way for him or her to have positive associations with exercise, it’s a great way for you to remember that working out shouldn’t always be a chore. So many adults are focused on sets and reps, when they could really benefit from playing.

If you have any aches or pains, contact us on 3926053 or Whatsapp us on 74470669 to book an appointment.

When the spine is out of alignment, it could exacerbate carpal tunnel syndrome. A chiropractor will use spinal manipulat...
06/02/2026

When the spine is out of alignment, it could exacerbate carpal tunnel syndrome. A chiropractor will use spinal manipulation to realign the spine to its correct position. These manipulations, or adjustments, are often performed by hand, but at times they may use special devices or a special table made specifically for chiropractic treatments. In addition to the spine, the chiropractor may make adjustments to other areas of the body such as the arm and wrist.

Contact us on 3926053 or Whatsapp us on 74470669 to book an appointment.

Address

Plot 2775 Manong Close, Extension 9
Gaborone
0000

Opening Hours

Monday 07:00 - 16:00
Tuesday 07:00 - 16:00
Wednesday 07:00 - 16:00
Thursday 09:00 - 16:00
Friday 07:00 - 16:00

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