Bongaka Health Care

17/05/2026

WORLD HYPERTENSION DAY 2026
Theme: “Controlling Hypertension Together”

Hypertension remains one of the leading causes of heart disease, stroke and kidney disease — yet it is preventable and controllable. This World Hypertension Day reminds us that controlling blood pressure is a shared responsibility.

🩺 Patients must know their numbers, take medications as prescribed and adopt healthier lifestyles.

👨‍👩‍👧 Families play a vital role by providing encouragement, healthy meals and emotional support.

🏘️ Communities and workplaces can promote wellness through physical activity, healthy food choices and blood pressure screening opportunities.

👩🏽‍⚕️ Healthcare providers must educate, support and partner with patients using evidence-based and compassionate care.

🏥 Healthcare systems and policymakers must ensure access to affordable medicines, screening and quality healthcare services.

Lasting blood pressure control goes beyond pills alone. Healthy eating, regular movement, stress management, good sleep, avoiding to***co and limiting alcohol all matter.

When we work together, we save hearts, kidneys and lives.
💙 Know your numbers. Take action.
Control hypertension together..

15/05/2026

It's quiz Friday at Bongaka Pharmacy 🗣️🗣️🗣️

It's QUIZ FRIDAY at Bongaka Pharmacy! 💊💊💊 🗣️🗣️ 🗣️

Let’s test your health knowledge 👀
Share with your family and friends and have fun together.

14/05/2026

Happy holidays. Please note our holiday opening hours.

12/05/2026

Happy international nurses day colleagues.

10/05/2026

09/05/2026

We had the pleasure of partnering with Mutual, to protect their employees through workplace flu vaccinations.

A big thank you to its management for prioritising the health and wellbeing of their staff—prevention is always better than cure. By reducing the risk of seasonal flu, you’re not only safeguarding your team but also improving productivity and reducing sick leave days.

We encourage more companies to take this proactive step. A healthy workforce is a thriving workforce.

For corporate wellness services, including on-site vaccinations, contact us at Bongaka Health Care:
☎️ 3919900
📱 74018392

08/05/2026

Bongaka staff members get their flu vaccine today. Go di smiles and laughs ka gore ke tlhaba monate guys. 😜😅

Get your staff vaccinated. Call 👇👇
📱 74018392
☎️ 3919900

BPK

05/05/2026

🌍 World Asthma Day 2026

Theme- "Access to anti-inflammatory inhalers for everyone with asthma – still an urgent need"

As a medical doctor, I see firsthand how uncontrolled asthma affects quality of life—and how preventable many of these complications are.

Anti-inflammatory inhalers (preventers) are the cornerstone of asthma care. They reduce airway inflammation, prevent attacks, and save lives. Yet, many patients still rely only on reliever inhalers, often due to limited access, cost, or lack of awareness.

This needs to change.

Every person with asthma deserves:
✔️ Access to appropriate inhaled corticosteroids
✔️ Education on correct inhaler use
✔️ Regular follow-up and personalized care

Asthma should not be a barrier to living a full, active life. Let’s prioritize prevention, improve access, and close the gap in asthma care.

Better control starts with better access.

BPK

01/05/2026

Happy International Workers’ Day 👩🏽‍⚕️👷🏽‍♂️

Behind every service, every business, and every success story—there are people. Workers who show up, often quietly, and give their best every day.

Today is a call to not only appreciate hard work, but to protect it. Safe workplaces, fair conditions, mental wellbeing, and preventive health care are not luxuries—they are essentials.

To my team and all workers out there: your health matters, your work matters, and you matter.

Let’s keep building workplaces that support both productivity and wellbeing.

30/04/2026

Happy World Autism Day

To our differently abled friends, family and clients, we see you, we value you, we love you.

29/04/2026

On this World Day for Safety and Health at Work, we must recognize that a truly safe workplace protects both the body and the mind. While physical safeguards are vital, the foundation of a resilient workforce is a healthy psychosocial environment.

Prioritizing mental well-being, fostering open communication, and managing workplace stress are not just "extras"—they are essential components of occupational health. When we build cultures of support and respect, we reduce burnout and enhance collective productivity.

Let’s commit to making every workspace a sanctuary for health, where safety is measured by both the absence of hazards and the presence of genuine support.