IkageMotswana

23/11/2025

FEMININITY ROCKS👸🏽🥰💪🏾

One of the things I absolutely love doing is having dinner with my humans.....I love creating nurturing experiences for bana.

For the boys its to teach them gore mosadi ke motho le lelwapa. And what stability ya lelwapa looks like. For the girls its to teach them that you cook good meals and feed your family. Hospitality is a womans flex. Its also to teach both of them that the dinner table e dirisetswa go agana, that is, having meaningful conversations about life and how to navigate it. I learned this from my parents. I grew up in this type of set up. Tota hela jaaka Joey a ne a bua maabane.....we really need to understand that people have different realities. Some appreciate such a set up, while others prefer to be at bars ba phoshiwa kana ba phosha bana, and even thats their prerogative🤷🏽‍♀️.......

You cant go wrong with a Wholesome woman in your life.......Feminine Energy e botlhokwa gentlemen!!!

22/11/2025

Lets Roll nikka🫶🏾🤙🏾🤘🏾👊🏾💪🏾. E life e e batla rona ba re ikantseng Modimo le dithomo tsa rona.

22/11/2025

Botswana ke mathata hela waitse. Wherever it is most people are coming from, based on their reactions, its plain to see that people have been badly socialised. And this is not judgement. Its just to say Batswana need programs to teach them botshelo. Haikhona maaan, ha goa nna sentle gotlhelele! Kwee Motswana needs to be taught the following:

1) Gore o tshela jang with him/herself?
2) O tshela jang with others?
3) O godisa bana jang ?
4) O tshela jang le bana?
5) O tshela jang le motho wa Rre?
6) O tshela jang le motho wa Mme?
7) Motho wa Rre ke phologolo ee bopilweng jang?
8) Motho wa Mme ke phologolo ee bopilweng jang?
9) Boeteledipele, LEADERSHIP!!!!!!
10) Mosola wa Monna, wa Mosadi, wa Nyalo!
11) Mosola wa Thomo Ya Gagwe Mo Lehatsheng!

Life Coaching Teaches Motswana all these things, mathata very few Batswana have a growth mindset....how Tragic! May God give you wisdom my fellow countrymen......lo kaletse as a NATION shem! Ke mathata🤔!

21/11/2025

A nice snack before I attend class. These next 3days ke ngwana wa skolo klaar. 5pm till 11pm, those hours go so fast because im enjoying my course. So enlightening and its just nice being around like minded people🤔. Studying to become Jungian Life Coach has been a dream of mine for the past 2 years. We are officially on Module 3 and we're going to be learning on Masculinity and Femininity.......Im so excited for this Module. Kare maranyane a re thusitse shem.

So sekolo se ke se tsenang is in Istanbul-Turkey. We are a class of 34 students and im the only black face there. The rest are Europeans and one white South African. Mme kana Carl Jung ke ene hela o nthusitseng go tlhaloganya tlhaloganyo ya Motswana. He's been dead for how many decades now, and his work is still relevant now more than ever. I feel so blessed to be part of this class. When im done I will have even more to impart to my clients. There's a big world out there folks....batho ba charga ma 150Euro, akanya P2400 an hour, nna ke ha im charging peanuts.....tota nna ke tshameka ka botlhale jwame shem.🤣🤣🤣🤣🤣

Lord once I get certified in this course, please get me out of this 3rd world country, I promise I will behave myself🤞🏽🤞🏽🤞🏽🤞🏽

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21/11/2025

The President once asked Motswana a question...." Wena at 21 o ne o irang ka botshelo jwa gago?"🤔That was actually a very good question. Kana Motswana ha a phapha, as is always the case, go batla hela o mmotsa potso ele 1, then he/she will fall into line!....At 21 I was at the gym intrested in weight training developing my inner strength preparing to someday run my own business as a Personal Trainer.

At 32 after resigning from corporate, I started that Personal Training Business I dreamt of. At 36 ke ne ke thuba bo mdala dimpa through exercise, teaching them how to manage their weight through Functional Training.Rre Ernest Molome ....nyaa Uncle o kile a momonega thaata at the very capable hands of Miss Agatha Atlholang. Both him and his wife were my clients. Nako tsa teng ke ne ke tumile blind, Virgin Active ele gone e bulwang nna le Chyna Mokaila re le 2 of the top Personal Trainers daah. And to think Batswana once called me a fly by night trainer🤣🤣🤣🤣....waitse Batswana ga se batho ba sepe shem!Lost is an understatement....kwee ke batho hela waitse😅😅😅😅😅😅😅😅

Young men, hit the gym. Dont waste your youth on nonsense.If bo Unkele can do it what mire lona🤔?Gents e chaile nako ya go goga goga mpa gotwe mpa ke bokwete. Mpa ke bolwetsi ok. Hit the gym KING🤴🏽👑.....we need you healthy and well.... Joey Badubi Jr. wa bona akere gore ke tswa kgakala ke thuba borre dimpa, bona Unkele in 2016😅😅😅.

21/11/2025

This morning Im just feeling super cute. Guys do you know that i bought this outfit in 🇮🇳 India in 2016(I was 36years old) and looook, it still fits 9 years later (44years old)! 🫡🏋🏾‍♀️🍍🍌🍉🍎🫐🥗🌮🌯🍣💃🏾

O bona Wellness, go itlhokomela, lo ne lwa ijalasetsa ka go ntrendisa. Now Im blacklisted which means as a country you shall never truly benefit from my brilliance and what I have to offer the country......like peasants who get masalela, all Batswana will get are snippets off dipodcasts that won't transform them except just show them what's wrong with the country shem🤔. Mathata ke go hasoga Motswana a sa iphe nako ya go researcha motho. Never make the mistake of judging a person through the eyes of someone else's brokenness....LET THAT SINK IN!

But not all is lost, there are those who know the value of having a Life Coach who engage my services one on one and really thats how it should work. Mongwe le mongwe o itletse, a mongwe le mongwe a itsamaela ka their hard earned cash😉. Kana when you pay for things out of your own pocket, you tend to take them seriously and you tend to value them. So maybe its a good thing that Im canceled😅😅😅😅 Roman's 8:28.....ultimately it all works together for all our good😅😅😅😇!

Go monate go nna Agatha Atlholang. Given a chance to do it all over again, I'd choose the same path over and over. Botshelo ga se madi hela betsho, botshelo ke Hoslistic Wellness, Consciousness, Selfawareness, Authenticity, Purpose, Love and Care for Self! Happy Friday my loves, and remember The same God who started this good work in us, is the same God who will finish it no matter what😘. Stay blessed 🙌🏾





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21/11/2025

Motswana is an emotional basket case. This is why he/she will never be able to fix mathata a gagwe. Motswana ga a itse go reetsa, ebile ga a itse go ikobela nnete🤔. The Bible is very clear, the proud shall not see God. The humble shall see God. Ha o sa itse go bulela nnete pelo, regardless of " Delivery or Tone" you curse yourself🤞🏽....

" Tone/Delivery" whatever that means because tota hela tone is something you decide according to your traumas. Kana ha o godile o kgadimolwa, ha Agatha a bua with such passion and conviction, you subconsciously go into cringe mode, akere o gopola o'lady a go kgadimola o le ngwana🤔....and then you see Agatha as a threat! Thats why I will never change how I speak. YOU the listener are the PROBLEM. If my tone were truly the problem, no Motswana would follow me ebile no one would give me a platform to speak😉. So Ikageng lo lese go iphitlha behind " Agathas Tone" 🤣. O bona Projection, this thing is still going to cause havoc in your lives as Batswana. Heal guyses, heal! Lets heal our traumas re kgone go reetsa re utlwe se se buiwang ok😘

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21/11/2025

So low key y'all know that ke seganka ke tsenya order mme lo tswa kgakala lo claima gore kea peka ke isiwe Sabrana.....owaii, ga lo batho ba sepe batho ba Village App🤣🤣🤣🤣🤣🤣. Mme kana sale ke lo bolelela bogologolo gore nyaa lona lo kaletse as a khauntry....🤣🤣🤣🤣. Lo tle Life Coaching so I teach you how to deal with your abusers. Its called, HANDLING YOUR BUSINESS!!

20/11/2025

WENA IPHE DITHUNYA MAKHAYA💐

Right after my amazing interview with TK, I went off to enjoy a Salmon Breakfast at Park 27 just to say......WELL DONE Agatha....you did really great.

The one thing Im very good at, its giving myself flowers💐. Go itemoga is a flex. Guys you cant expect people who aint doing 💩💩💩💩 with their lives, to appreciate wena oo productive oo creative🤔. You cant expect someone oo boatla to appreciate boskono jwa gago. They would rather call you motho wa OCD😅.You cant expect a dull person, dunderhead to appreciate botlhale jwa gago , they will say " Agatha waa claima she thinks she is perfect"🤦🏽‍♀️. Motho oo kaletseng, never a go lemoga wena who is soaring.....how tota a paletswe ke go lemoga se Modimo a se mo neetseng sone, kwee a paletswe ke go se epolola🤔?. Guys, ha nna ke sa itemoge, ke sa ipone, wena mkhaya, ke go bona jang, kgotsa ke go lemoga jang🤔? You are asking for too much from batho ba ba kaletseng👀🧐!

People are out here crying about how much Batswana dont appreciate them when they are still alive🤣🤣🤣....heela shut up, enjoy maduo a your brilliance and celebrate yourself. Who cares about being acknowledged by people ba ba kaletseng who have no idea what they are celebrating you for, ka bone they are not doing anything productive ka matshelo a bone, and as such, can never appreciate the hard work you put into being WHO YOU ARE🤔? This is why they feel entitled to act as Judge and Jury towards your hard work and effort🤔. For me personally, I prefer to be celebrated or given my flowers by people who they themselves are contributing positively to our society......who cares what spectators have to say......I mean really, who cares🤣🤣🤣???

Do what you are called on earth to do, and God will give you your just reward when you are dead, if that makes you feel better🤣🤣🤣🤣!

20/11/2025

Movember 2022 in conversation with TK on the Juice 2.0.....what an awesome time we had...Mens Health and Wellness Month...Enjoy the interview, it was dope😘!

Today we're gladly joined by Agatha Atlholang we talk about Feminism, Mental Health, Parenting & More w/TKay Host: TKayGuest: Agatha Atlholang The Juice 2.0 ...

20/11/2025

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19/11/2025

What inspired me to come up with a mens event in 2002.....my Fathers departure from this Earth in February of the same year...... The event was literally in honor of papa👴🏾.

In Life as women, and generally as humans, we are all motivated by different things. Nna tota Im motivated by things that add to my Lifes Purpose. Things that add to my growth and the growth of others. Dioonyana ka bontsi tse diexcitang ba mo g*e dont excite me. And this is not to say I undermine people's desires, Im just intrested in different things! Money doesnt excite me because I grew up in it. Relationships dont excite me because I grew up in a 2 parent home with mom and dad. Kids dont excite me because I had my fair share of helping my parents take care of my little sister. Alcohol and posting expensive liquor doesnt excite me because in 2001, ke le 21years old, I was in Malaysia courtesy of my parents ke le on holiday ke nwa majalwa aa turang bank account yame e puruma, ke nwa what I wanted, ka madi a batsadi bame😉. Do you have any idea how expensive alcohol is in a Muslim country...ijo! So tota hela, the only things that excite me at 40 and beyond are Purpose, go itlhokomela le go aga, be it go aga batho kana go aga my Legacy.....thats what sets my heart on fire🔥!

Kana mathata ke gore people assume gore we all grew up the same and as such we should all desire the same things......nope, not at all.....follow your Lifes Path o lese go eletsa matshelo a batho ba bangwe. INDIVIDUATE and enjoy your temporary life here on earth!

Happy International Mens Day Gents. Ikageng, Ipatlisiseng, Ipopeng, Ithateng, build your Legacies and be everything God Created you to be as Men......PULA😘