14/07/2025
What is Short-Sightedness (Myopia)? Let's Break it Down!
Do you or someone you know, struggle to see things clearly at a distance, like road signs, blackboards, or TV screens, but have no problem reading a book or using your phone up close? If so, you might be experiencing short-sightedness, also known as myopia.
What Causes Myopia?
Myopia happens when the shape of your eye causes light rays to focus in front of your retina, instead of directly on it. This can be due to:
1. A longer-than-normal eyeball
2. A cornea (the clear front part of the eye) that is too curved
The result? Distant objects appear blurry, while nearby ones stay sharp.
Why Does It Happen?
Myopia often develops in childhood or teenage years and may worsen over time. Genetics play a major roleâif your parents are short-sighted, youâre more likely to be too. But lifestyle matters too:
1. Excessive screen time
2. Not spending enough time outdoors
3. Prolonged near-work activities (like reading or using phones/tablets)
How Can It Be Corrected?
Thankfully, myopia is very manageable. Here are some common ways to correct it:
đš Prescription Glasses - A quick and easy solution. Lenses are designed to help light focus properly on your retina, giving you sharp distance vision.
đš Contact Lenses - Great for active individuals or those who prefer not to wear glasses. They come in daily, weekly, or monthly options.
đď¸âđ¨ď¸ Donât wait until it gets worse! Book your eye test today and letâs keep your vision sharp and your world in focus.
We are located in Gaborone Station. Shoprite Complex, Shop No. 26.