Pulamed

Pulamed Hello Life Pula Medical aid Fund was established in 1991 and is administered by Associated Fund Administrators Botswana (AFA) (Pty) Ltd.

The Administrators, appointed by the Board of Trustees in terms of the Scheme Rules, are responsible for the proper execution of the operational business of the Scheme under the direction of the Board of Trustees. AFA is the largest medical aid administrator in Botswana with total lives covered by schemes under AFA’s administration representing over 70% of the total lives covered by medical aid schemes in Botswana. The Fund is open to all institutions in the private sector, parastatals, NGOs, etcetera. Our members have the certainty that they belong to a Fund that offers the most comprehensive benefits in the industry and continues to deliver value for money.

Stop by our office today for a sweet treat and discover all the amazing features our Mobile App has to offer with quick...
13/02/2026

Stop by our office today for a sweet treat and discover all the amazing features our Mobile App has to offer with quick and easy guidance from our team.
📍 Plot 74769, Mowana Mews, New CBD, Gaborone
⏰ From 1200hrs
💌 Members only
🍬 Treats available on a first come, first served basis 💕

Your heart supports you every moment of the day. While heart disease is common worldwide, many daily habits can help sup...
11/02/2026

Your heart supports you every moment of the day. While heart disease is common worldwide, many daily habits can help support a healthier heart over time.
Start with one small habit today:
-Light activity
-Eat with intention
-Sleep well
-Manage daily stress
-Limit harmful habits
**amedBW

Preventative care is the best way to stay ahead of health issues and protect your wellbeing. Regular check-ups can detec...
09/02/2026

Preventative care is the best way to stay ahead of health issues and protect your wellbeing. Regular check-ups can detect problems early and potentially save your life. P**amed encourages all Members to take advantage of the wellness screening benefit for early detection and peace of mind.​

Here is a quick checklist to keep in mind:​
-Annual physical exams​
-Blood pressure and cholesterol checks​
-Screenings for diabetes, cancer, and other chronic conditions​
Show yourself some love this year. Schedule your check-up today!​
Learn more here 👉www.pulamed.co.bw
**amedBW

06/02/2026

PULAMED MOBILE APP: Billing Statement

Check out the latest edition of our P**amed Pulse newsletter on www.pulamed.co.bw to get answers to FAQs, insights on Ch...
06/02/2026

Check out the latest edition of our P**amed Pulse newsletter on www.pulamed.co.bw
to get answers to FAQs, insights on Chronic Disease Management, and updates on activities designed to support your health journey.
For more information, call +267 365 0555.

💤 Sleep is your secret superpower​ Rest is more than relaxation, it boosts memory, lifts your mood, and powers overall w...
04/02/2026

💤 Sleep is your secret superpower​
Rest is more than relaxation, it boosts memory, lifts your mood, and powers overall wellness. Adequate rest helps your body repair itself and fight off illness, so you can face each day at your best.​
✨ Tip: Aim for 7-9 hours tonight!​
**amedBW **amed2026

Every journey is different, but through compassion, awareness, and support, we stand united.Action counts.Every check-...
04/02/2026

Every journey is different, but through compassion, awareness, and support, we stand united.
Action counts.Every check-up matters. Every conversation can save a life 💛.
Let us fight cancer together through prevention, early detection, and support.​
P**amed Members have access to screenings, treatment support, and care guidance.​
Learn more 👉 www.pulamed.co.bw​

At P**amed, your wellbeing is our top priority. From routine check-ups to specialised treatments, our tailored benefits ...
02/02/2026

At P**amed, your wellbeing is our top priority. From routine check-ups to specialised treatments, our tailored benefits are designed to fit your lifestyle, needs, and peace of mind.​
Choose the plan that suits you best and experience the P**amed difference, where your health is guided by experts who care.​
Discover more 👉 https://www.pulamed.co.bw/​

**amedbw

30/01/2026

PULAMED MOBILE APP: Digital Membership Card

30/01/2026

Did you know?

Poor gut health can affect digestion, nutrient absorption, and even your immune system. When your gut is out of balance ...
30/01/2026

Poor gut health can affect digestion, nutrient absorption, and even your immune system. When your gut is out of balance you may experience fatigue, cramping, and irritability. ​🤢😵
You can improve that by eating fiber-rich meals, reducing sugar and processed foods, managing stress, getting enough sleep, staying hydrated, and adding probiotics. Small changes can make a big difference.​

…and it’s wrap! Although today marked an important commemoration of International Data Protection day - the mandate goes...
28/01/2026

…and it’s wrap! Although today marked an important commemoration of International Data Protection day - the mandate goes on to make Data Security an everyday priority. **amedDataProtection

Address

Plot 74769, Mowana Mews, Ground Floor, CBD
Gaborone

Opening Hours

Monday 08:00 - 17:00
Tuesday 08:00 - 17:00
Wednesday 08:00 - 17:00
Thursday 08:00 - 17:00
Friday 08:00 - 17:00

Telephone

+2673650555

Website

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