OM Physiotherapy Clinic

OM Physiotherapy Clinic Your recovery, Our priority!

Our services include:

✔️ Stroke Rehabilitation
✔️ Sports Injuries
✔️ Low back pain, neck and shoulder pains
✔️ Tension Headaches
✔️ Low back pain in pregnancy
✔️ Spinal cord injuries
✔️ And many more!

𝐇𝐚𝐩𝐩𝐲 𝐖𝐨𝐫𝐤𝐞𝐫𝐬’ 𝐃𝐚𝐲! 🥳Today we celebrate the hands, hearts, and dedication that keep everything moving — and that include...
01/05/2026

𝐇𝐚𝐩𝐩𝐲 𝐖𝐨𝐫𝐤𝐞𝐫𝐬’ 𝐃𝐚𝐲! 🥳

Today we celebrate the hands, hearts, and dedication that keep everything moving — and that includes our amazing team here at OM Physio Clinic 🙌

Behind every treatment, every recovery, and every smile is a team that shows up with passion and care every single day.

To all workers out there — we see you, we appreciate you, and we celebrate you today 👏

Enjoy the day, you’ve earned it!

We’ll see you again on Monday! 😉

Today is … what are you choosing?Choose recovery.Choose relief 🙌Choose strength 🦵Choose better posture 🧍‍♂️Choose consi...
28/04/2026

Today is … what are you choosing?

Choose recovery.
Choose relief 🙌
Choose strength 🦵
Choose better posture 🧍‍♂️
Choose consistency 🔁
Choose to move freely 🕺
Choose to start your recovery journey 🚶‍♂️
Choose expert care 👨🏾‍⚕️
Choose a better you!
Choose OM Physiotherapy Clinic!

We’re here to help you get back to doing what you love — pain free!

𝐇𝐚𝐩𝐩𝐲 𝐖𝐨𝐫𝐥𝐝 𝐁𝐨𝐨𝐤𝐢𝐧𝐠 𝐃𝐚𝐲! 🥳Oops… we mean 𝐖𝐨𝐫𝐥𝐝 𝐁𝐨𝐨𝐤 𝐃𝐚𝐲 📖🫢Speaking of books, why not open a new chapter for your body too...
23/04/2026

𝐇𝐚𝐩𝐩𝐲 𝐖𝐨𝐫𝐥𝐝 𝐁𝐨𝐨𝐤𝐢𝐧𝐠 𝐃𝐚𝐲! 🥳

Oops… we mean 𝐖𝐨𝐫𝐥𝐝 𝐁𝐨𝐨𝐤 𝐃𝐚𝐲 📖🫢

Speaking of books, why not open a new chapter for your body too?

𝐿𝑒𝑠𝑠 𝑝𝑎𝑖𝑛, 𝑚𝑜𝑟𝑒 𝑚𝑜𝑣𝑒𝑚𝑒𝑛𝑡, 𝑏𝑒𝑡𝑡𝑒𝑟 𝑟𝑒𝑐𝑜𝑣𝑒𝑟𝑦! 💪

📍 Make today the day you finally 𝐛𝐨𝐨𝐤 that physio session.

Because the best story you can write is a pain-free one 😉

20/04/2026

𝐒𝐭𝐞𝐩 𝐢𝐧𝐬𝐢𝐝𝐞 𝐎𝐌 𝐏𝐡𝐲𝐬𝐢𝐨 𝐂𝐥𝐢𝐧𝐢𝐜!💙

From the moment you walk through our doors, your healing journey begins — from a warm welcome at reception, to personalized care in our consultation rooms, and guided recovery in our gym space.

Every step is designed with one goal in mind: 𝐲𝐨𝐮𝐫 𝐫𝐞𝐜𝐨𝐯𝐞𝐫𝐲, 𝐨𝐮𝐫 𝐩𝐫𝐢𝐨𝐫𝐢𝐭𝐲!

✨ Ready to start your journey to feeling better?

Book your session or visit us today — we’re here for you every step of the way.

𝐂-𝐒𝐞𝐜𝐭𝐢𝐨𝐧 𝐀𝐰𝐚𝐫𝐞𝐧𝐞𝐬𝐬 𝐌𝐨𝐧𝐭𝐡 🌸Every birth story is powerful — and C-section moms deserve just as much care, support, and re...
10/04/2026

𝐂-𝐒𝐞𝐜𝐭𝐢𝐨𝐧 𝐀𝐰𝐚𝐫𝐞𝐧𝐞𝐬𝐬 𝐌𝐨𝐧𝐭𝐡 🌸

Every birth story is powerful — and C-section moms deserve just as much care, support, and recognition 💗

A Caesarean section is a major surgery, and recovery goes beyond just healing the scar. Many women experience discomfort, weakness, or changes in movement after delivery — and that’s where physiotherapy comes in.

At OM Physiotherapy Clinic, we support mothers through their recovery by helping to:

✨ Improve core strength and stability
✨ Manage pain and discomfort
✨ Promote proper healing of the abdominal muscles
✨ Restore posture and movement
✨ Support a safe return to daily activities

Your body has done something incredible — now it deserves the right care to heal and recover fully 💙

🌍 𝐖𝐨𝐫𝐥𝐝 𝐇𝐞𝐚𝐥𝐭𝐡 𝐃𝐚𝐲 – 𝟕 𝐀𝐩𝐫𝐢𝐥 💙This year’s theme, "𝐇𝐞𝐚𝐥𝐭𝐡𝐲 𝐛𝐞𝐠𝐢𝐧𝐧𝐢𝐧𝐠𝐬, 𝐡𝐨𝐩𝐞𝐟𝐮𝐥 𝐟𝐮𝐭𝐮𝐫𝐞𝐬” reminds us that taking care of o...
07/04/2026

🌍 𝐖𝐨𝐫𝐥𝐝 𝐇𝐞𝐚𝐥𝐭𝐡 𝐃𝐚𝐲 – 𝟕 𝐀𝐩𝐫𝐢𝐥 💙

This year’s theme, "𝐇𝐞𝐚𝐥𝐭𝐡𝐲 𝐛𝐞𝐠𝐢𝐧𝐧𝐢𝐧𝐠𝐬, 𝐡𝐨𝐩𝐞𝐟𝐮𝐥 𝐟𝐮𝐭𝐮𝐫𝐞𝐬” reminds us that taking care of our health today creates a better tomorrow.

At OM Physiotherapy Clinic, we are committed to helping you start your journey to better movement, recovery, and overall well-being.

✨ Invest in your health today
✨ Take that first step toward recovery
✨ Build a healthier future for yourself

Your recovery, our priority. 💪🏽

📢 𝐂𝐥𝐨𝐬𝐮𝐫𝐞 𝐍𝐨𝐭𝐢𝐜𝐞!Please note that OM Physiotherapy Clinic will be closed for Good Friday and Easter Monday holidays.𝐓𝐡𝐞 ...
03/04/2026

📢 𝐂𝐥𝐨𝐬𝐮𝐫𝐞 𝐍𝐨𝐭𝐢𝐜𝐞!

Please note that OM Physiotherapy Clinic will be closed for Good Friday and Easter Monday holidays.

𝐓𝐡𝐞 𝐜𝐥𝐢𝐧𝐢𝐜 𝐰𝐢𝐥𝐥 𝐫𝐞𝐬𝐮𝐦𝐞 𝐧𝐨𝐫𝐦𝐚𝐥 𝐨𝐩𝐞𝐫𝐚𝐭𝐢𝐨𝐧𝐬 𝐨𝐧 𝐓𝐮𝐞𝐬𝐝𝐚𝐲.

Wishing you a happy Easter holiday! Travel safely, take time to rest, and enjoy the break with your loved ones.

We look forward to welcoming you back soon! ✨

18/03/2026

𝐘𝐨𝐮𝐫 𝐑𝐞𝐜𝐨𝐯𝐞𝐫𝐲 𝐒𝐭𝐚𝐫𝐭𝐬 𝐖𝐢𝐭𝐡 𝐔𝐬! ✨️

Feeling pain, stiffness, or discomfort?
You don’t have to live with it.

At OM Physio, we’re here to help you move better, feel stronger, and get back to doing what you love 💪🏽✨

Don’t wait for it to get worse — start your healing journey today.

📍𝐏𝐚𝐥𝐚𝐩𝐲𝐞 – Plot 449, Lotsane Ward
📞 4921849 / 72448949

📍𝐒𝐞𝐫𝐨𝐰𝐞 – Old White Palace, Mere Ward
📞 75104776

𝐁𝐨𝐨𝐤 𝐲𝐨𝐮𝐫 𝐬𝐞𝐬𝐬𝐢𝐨𝐧 𝐭𝐨𝐝𝐚𝐲! 🫵🏽

🌸 𝐇𝐚𝐩𝐩𝐲 𝐈𝐧𝐭𝐞𝐫𝐧𝐚𝐭𝐢𝐨𝐧𝐚𝐥 𝐖𝐨𝐦𝐞𝐧’𝐬 𝐃𝐚𝐲! 🌸Today we celebrate the strength, resilience, and incredible contributions of women e...
08/03/2026

🌸 𝐇𝐚𝐩𝐩𝐲 𝐈𝐧𝐭𝐞𝐫𝐧𝐚𝐭𝐢𝐨𝐧𝐚𝐥 𝐖𝐨𝐦𝐞𝐧’𝐬 𝐃𝐚𝐲! 🌸

Today we celebrate the strength, resilience, and incredible contributions of women everywhere.

At 𝐎𝐌 𝐏𝐡𝐲𝐬𝐢𝐨 𝐂𝐥𝐢𝐧𝐢𝐜, we are proud to be 𝐚 𝐰𝐨𝐦𝐚𝐧-𝐥𝐞𝐝 𝐜𝐥𝐢𝐧𝐢𝐜, dedicated to supporting the health, healing, and well-being of our communities.

To all the mothers, daughters, sisters, caregivers, and leaders — thank you for the many roles you play and the difference you make every day. Your strength inspires us.

💗 𝐓𝐚𝐠 𝐚 𝐰𝐨𝐦𝐚𝐧 𝐲𝐨𝐮 𝐚𝐝𝐦𝐢𝐫𝐞 and want to celebrate today! Let’s spread appreciation and love for the amazing women in our lives.

𝐃𝐨 𝐘𝐨𝐮 𝐅𝐞𝐞𝐥 𝐏𝐚𝐢𝐧 𝐅𝐫𝐨𝐦 𝐘𝐨𝐮𝐫 𝐋𝐨𝐰𝐞𝐫 𝐁𝐚𝐜𝐤 𝐃𝐨𝐰𝐧 𝐘𝐨𝐮𝐫 𝐋𝐞𝐠? It Could Be Sciatica!😬Sciatica is a common condition that happens w...
25/02/2026

𝐃𝐨 𝐘𝐨𝐮 𝐅𝐞𝐞𝐥 𝐏𝐚𝐢𝐧 𝐅𝐫𝐨𝐦 𝐘𝐨𝐮𝐫 𝐋𝐨𝐰𝐞𝐫 𝐁𝐚𝐜𝐤 𝐃𝐨𝐰𝐧 𝐘𝐨𝐮𝐫 𝐋𝐞𝐠?

It Could Be Sciatica!😬

Sciatica is a common condition that happens when a nerve in your lower back gets irritated or pressed.

👉 This can cause:
• Pain in the lower back
• Pain shooting down the buttock or leg
• Tingling or “pins and needles”
• Numbness or weakness in the leg

Some people feel it when sitting.
Some when walking.
Some even when trying to sleep.

𝐓𝐡𝐞 𝐢𝐦𝐩𝐨𝐫𝐭𝐚𝐧𝐭 𝐭𝐡𝐢𝐧𝐠 𝐭𝐨 𝐤𝐧𝐨𝐰 𝐢𝐬:
You don’t have to live with this pain.
Physiotherapy helps by:
✔️ Reducing nerve pressure
✔️ Relieving pain
✔️ Improving movement
✔️ Teaching you safe exercises to prevent it from coming back

If this sounds like what you’re feeling, come get checked early — treatment is easier when started sooner.

Call us to book your assessment.
📞 Palapye: 4921849
📞 Serowe: 75104776

Your recovery is our priority! 💚

𝐈𝐟 𝐇𝐞 𝐋𝐨𝐯𝐞𝐝 𝐘𝐨𝐮...Ee ao. Ke leng o re mokwatla? Just joking. 🫢But this Valentine’s…Let’s choose to love our bodies tooIf...
13/02/2026

𝐈𝐟 𝐇𝐞 𝐋𝐨𝐯𝐞𝐝 𝐘𝐨𝐮...

Ee ao. Ke leng o re mokwatla?

Just joking. 🫢

But this Valentine’s…
Let’s choose to love our bodies too
If your back has been aching,
Your neck is stiff,
Or your knees have been negotiating with stairs

𝐈𝐭’𝐬 𝐭𝐢𝐦𝐞.

Love your body enough to:

✨ Treat the pain
✨ Restore your movement
✨ Prioritise your recovery

Re tshware mo 📞

📍 𝐏𝐚𝐥𝐚𝐩𝐲𝐞: 𝟒𝟗𝟐 𝟏𝟖𝟒𝟗
📍 𝐒𝐞𝐫𝐨𝐰𝐞: 𝟕𝟓𝟏𝟎 𝟒𝟕𝟕𝟓

𝐁𝐨𝐨𝐤 𝐰𝐢𝐭𝐡 𝐮𝐬 𝐭𝐡𝐢𝐬 𝐰𝐞𝐞𝐤! - Reduce pain and stiffness ✨️- improve movement and strength 💪🏽- Recover faster from injury or ...
02/02/2026

𝐁𝐨𝐨𝐤 𝐰𝐢𝐭𝐡 𝐮𝐬 𝐭𝐡𝐢𝐬 𝐰𝐞𝐞𝐤!

- Reduce pain and stiffness ✨️
- improve movement and strength 💪🏽
- Recover faster from injury or surgery🏃‍♀️
- Get professional, one-on-one care💆🏽‍♀️

𝐖𝐞 𝐚𝐜𝐜𝐞𝐩𝐭 𝐚𝐥𝐥 𝐦𝐞𝐝𝐢𝐜𝐚𝐥 𝐚𝐢𝐝𝐬 𝐚𝐧𝐝 𝐚𝐜𝐜𝐞𝐩𝐭 𝐜𝐚𝐬𝐡 𝐩𝐚𝐲𝐢𝐧𝐠 𝐜𝐥𝐢𝐞𝐧𝐭𝐬 𝐭𝐨𝐨!

📍 Palapye – Monday, Wednesday & Friday
📍 Serowe – Tuesday, Thursday & Saturday

Stop “pushing through” the pain and start healing instead.

Address

Palapye: Plot 449, Lotsane Ward, Serowe: Old White Palace, Mere Ward
Palapye

Opening Hours

Monday 08:00 - 17:30
Tuesday 08:00 - 17:30
Wednesday 08:00 - 17:30
Thursday 08:00 - 17:30
Friday 08:00 - 17:30
Saturday 08:00 - 13:00

Telephone

+2674921849

Website

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