What are the opening hours?

Monday 08:00 - 17:30 Tuesday 08:00 - 17:30 Wednesday 08:00 - 17:30 Thursday 08:00 - 17:30 Friday 08:00 - 17:30 Saturday 08:00 - 13:00

https://www.facebook.com/805194426286085/

OM Physiotherapy Clinic

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OM Physiotherapy Clinic

Your recovery, Our priority!

Our services include:

✔️ Stroke Rehabilitation
✔️ Sports Injuries
✔️ Low back pain, neck and shoulder pains
✔️ Tension Headaches
✔️ Low back pain in pregnancy
✔️ Spinal cord injuries
✔️ And many more!

18/03/2026

𝐘𝐨𝐮𝐫 𝐑𝐞𝐜𝐨𝐯𝐞𝐫𝐲 𝐒𝐭𝐚𝐫𝐭𝐬 𝐖𝐢𝐭𝐡 𝐔𝐬! ✨️

Feeling pain, stiffness, or discomfort?
You don’t have to live with it.

At OM Physio, we’re here to help you move better, feel stronger, and get back to doing what you love 💪🏽✨

Don’t wait for it to get worse — start your healing journey today.

📍𝐏𝐚𝐥𝐚𝐩𝐲𝐞 – Plot 449, Lotsane Ward
📞 4921849 / 72448949

📍𝐒𝐞𝐫𝐨𝐰𝐞 – Old White Palace, Mere Ward
📞 75104776

𝐁𝐨𝐨𝐤 𝐲𝐨𝐮𝐫 𝐬𝐞𝐬𝐬𝐢𝐨𝐧 𝐭𝐨𝐝𝐚𝐲! 🫵🏽

08/03/2026

🌸 𝐇𝐚𝐩𝐩𝐲 𝐈𝐧𝐭𝐞𝐫𝐧𝐚𝐭𝐢𝐨𝐧𝐚𝐥 𝐖𝐨𝐦𝐞𝐧’𝐬 𝐃𝐚𝐲! 🌸

Today we celebrate the strength, resilience, and incredible contributions of women everywhere.

At 𝐎𝐌 𝐏𝐡𝐲𝐬𝐢𝐨 𝐂𝐥𝐢𝐧𝐢𝐜, we are proud to be 𝐚 𝐰𝐨𝐦𝐚𝐧-𝐥𝐞𝐝 𝐜𝐥𝐢𝐧𝐢𝐜, dedicated to supporting the health, healing, and well-being of our communities.

To all the mothers, daughters, sisters, caregivers, and leaders — thank you for the many roles you play and the difference you make every day. Your strength inspires us.

💗 𝐓𝐚𝐠 𝐚 𝐰𝐨𝐦𝐚𝐧 𝐲𝐨𝐮 𝐚𝐝𝐦𝐢𝐫𝐞 and want to celebrate today! Let’s spread appreciation and love for the amazing women in our lives.

25/02/2026

𝐃𝐨 𝐘𝐨𝐮 𝐅𝐞𝐞𝐥 𝐏𝐚𝐢𝐧 𝐅𝐫𝐨𝐦 𝐘𝐨𝐮𝐫 𝐋𝐨𝐰𝐞𝐫 𝐁𝐚𝐜𝐤 𝐃𝐨𝐰𝐧 𝐘𝐨𝐮𝐫 𝐋𝐞𝐠?

It Could Be Sciatica!😬

Sciatica is a common condition that happens when a nerve in your lower back gets irritated or pressed.

👉 This can cause:
• Pain in the lower back
• Pain shooting down the buttock or leg
• Tingling or “pins and needles”
• Numbness or weakness in the leg

Some people feel it when sitting.
Some when walking.
Some even when trying to sleep.

𝐓𝐡𝐞 𝐢𝐦𝐩𝐨𝐫𝐭𝐚𝐧𝐭 𝐭𝐡𝐢𝐧𝐠 𝐭𝐨 𝐤𝐧𝐨𝐰 𝐢𝐬:
You don’t have to live with this pain.
Physiotherapy helps by:
✔️ Reducing nerve pressure
✔️ Relieving pain
✔️ Improving movement
✔️ Teaching you safe exercises to prevent it from coming back

If this sounds like what you’re feeling, come get checked early — treatment is easier when started sooner.

Call us to book your assessment.
📞 Palapye: 4921849
📞 Serowe: 75104776

Your recovery is our priority! 💚

13/02/2026

𝐈𝐟 𝐇𝐞 𝐋𝐨𝐯𝐞𝐝 𝐘𝐨𝐮...

Ee ao. Ke leng o re mokwatla?

Just joking. 🫢

But this Valentine’s…
Let’s choose to love our bodies too
If your back has been aching,
Your neck is stiff,
Or your knees have been negotiating with stairs

𝐈𝐭’𝐬 𝐭𝐢𝐦𝐞.

Love your body enough to:

✨ Treat the pain
✨ Restore your movement
✨ Prioritise your recovery

Re tshware mo 📞

📍 𝐏𝐚𝐥𝐚𝐩𝐲𝐞: 𝟒𝟗𝟐 𝟏𝟖𝟒𝟗
📍 𝐒𝐞𝐫𝐨𝐰𝐞: 𝟕𝟓𝟏𝟎 𝟒𝟕𝟕𝟓

02/02/2026

𝐁𝐨𝐨𝐤 𝐰𝐢𝐭𝐡 𝐮𝐬 𝐭𝐡𝐢𝐬 𝐰𝐞𝐞𝐤!

- Reduce pain and stiffness ✨️
- improve movement and strength 💪🏽
- Recover faster from injury or surgery🏃‍♀️
- Get professional, one-on-one care💆🏽‍♀️

𝐖𝐞 𝐚𝐜𝐜𝐞𝐩𝐭 𝐚𝐥𝐥 𝐦𝐞𝐝𝐢𝐜𝐚𝐥 𝐚𝐢𝐝𝐬 𝐚𝐧𝐝 𝐚𝐜𝐜𝐞𝐩𝐭 𝐜𝐚𝐬𝐡 𝐩𝐚𝐲𝐢𝐧𝐠 𝐜𝐥𝐢𝐞𝐧𝐭𝐬 𝐭𝐨𝐨!

📍 Palapye – Monday, Wednesday & Friday
📍 Serowe – Tuesday, Thursday & Saturday

Stop “pushing through” the pain and start healing instead.

20/01/2026

𝐍𝐨 𝐦𝐨𝐫𝐞 𝐛𝐚𝐜𝐤 𝐩𝐚𝐢𝐧 🙅🏽‍♀️
𝐋𝐨𝐜𝐚𝐭𝐞 𝐲𝐨𝐮𝐫 𝐩𝐚𝐢𝐧 𝐛𝐞𝐥𝐨𝐰... 𝐭𝐡𝐞𝐧 𝐥𝐨𝐜𝐚𝐭𝐞 𝐮𝐬! 🏨🏃‍♀️

Back pain shows up differently for everyone.

🔹 Sciatica
Sharp pain that travels from your lower back down the buttock and leg.

🔹 Lower Back Pain
A dull ache or throbbing pain — common with lifting, long sitting, or daily work strain.

🔹 Upper Back Pain
Pain around the neck and shoulders, often linked to posture and stress.

🔹 Middle Back Pain
Pain between the shoulder blades, usually caused by strain, poor posture, or injury.

📍 𝐅𝐨𝐮𝐧𝐝 𝐲𝐨𝐮𝐫 𝐩𝐚𝐢𝐧? 𝐍𝐨𝐰 𝐜𝐨𝐦𝐞 𝐟𝐨𝐫 𝐲𝐨𝐮𝐫 𝐡𝐞𝐚𝐥𝐢𝐧𝐠 𝐚𝐧𝐝 𝐫𝐞𝐯𝐨𝐯𝐞𝐫𝐲! 🩺

📞 Book your physiotherapy session with us today and start moving better.
📍Palapye: 4921849
📍 Serowe: 75104775

12/01/2026

𝐍𝐞𝐰 𝐖𝐞𝐞𝐤. 𝐍𝐞𝐰 𝐒𝐭𝐫𝐞𝐧𝐠𝐭𝐡. 𝐍𝐞𝐰 𝐌𝐨𝐯𝐞𝐦𝐞𝐧𝐭! ✨️

If pain, stiffness or an old injury has been slowing you down, let this be the week you choose recovery.

Physiotherapy isn’t just about treating pain — it’s about restoring movement, building strength and helping you feel confident in your body again.

Start your week with care, consistency and healing. Your body will thank you for it. 💙

Visit and contact us for your bookings at:
📍𝐏𝐚𝐥𝐚𝐩𝐲𝐞 – Plot 449, Lotsane Ward
📞 4921849 / 72448949

📍𝐒𝐞𝐫𝐨𝐰𝐞 – Old White Palace, Mere Ward
📞 75104775

𝐖𝐞’𝐫𝐞 𝐡𝐞𝐫𝐞 𝐭𝐨 𝐬𝐮𝐩𝐩𝐨𝐫𝐭 𝐲𝐨𝐮𝐫 𝐫𝐞𝐜𝐨𝐯𝐞𝐫𝐲 𝐣𝐨𝐮𝐫𝐧𝐞𝐲, 𝐨𝐧𝐞 𝐬𝐞𝐬𝐬𝐢𝐨𝐧 𝐚𝐭 𝐚 𝐭𝐢𝐦𝐞.

05/01/2026

𝐖𝐞’𝐫𝐞 𝐎𝐩𝐞𝐧 & 𝐑𝐞𝐚𝐝𝐲 𝐟𝐨𝐫 𝐘𝐨𝐮! 🎉

New year, new goals — and your health deserves to be at the top of the list 💪🏽✨

OM Physio Clinic is open and ready to help you move better, feel stronger and start the year pain-free.

If you have been putting off that back pain, stiffness, or lingering injury, this is your sign!

Let’s fix it now and set the tone for a healthier, more active year.

Visit and contact us for your bookings at:
📍𝐏𝐚𝐥𝐚𝐩𝐲𝐞 – Plot 449, Lotsane Ward
📞 4921849 / 72448949

📍𝐒𝐞𝐫𝐨𝐰𝐞 – Old White Palace, Mere Ward
📞 75104775

𝐓𝐡𝐚𝐧𝐤 𝐲𝐨𝐮 𝐟𝐨𝐫 𝐜𝐡𝐨𝐨𝐬𝐢𝐧𝐠 𝐎𝐌 𝐏𝐡𝐲𝐬𝐢𝐨𝐭𝐡𝐞𝐫𝐚𝐩𝐲 𝐂𝐥𝐢𝐧𝐢𝐜 — 𝐲𝐨𝐮𝐫 𝐫𝐞𝐜𝐨𝐯𝐞𝐫𝐲 𝐫𝐞𝐦𝐚𝐢𝐧𝐬 𝐨𝐮𝐫 𝐩𝐫𝐢𝐨𝐫𝐢𝐭𝐲!

25/12/2025

𝐌𝐞𝐫𝐫𝐲 𝐌𝐞𝐫𝐫𝐲!🎄✨

OM Physiotherapy Clinic wishes you a Merry Christmas filled with joy, health, and happiness!

Stay blessed this festive season and stay accident free! 🫵❤️

23/12/2025

𝐃𝐨𝐧’𝐭 𝐌𝐢𝐬𝐬 𝐔𝐬 𝐓𝐨𝐝𝐚𝐲!

Please note that our 𝐒𝐞𝐫𝐨𝐰𝐞 𝐂𝐥𝐢𝐧𝐢𝐜 𝐢𝐬 𝐨𝐩𝐞𝐧 today and will 𝐜𝐥𝐨𝐬𝐞 𝐚𝐭 𝟏𝟔:𝟑𝟎 𝐡𝐫𝐬.

Kindly make plans to see your physiotherapist before the clinic closes for the holidays.

18/12/2025

📢 𝐂𝐥𝐢𝐧𝐢𝐜 𝐂𝐥𝐨𝐬𝐮𝐫𝐞 𝐍𝐨𝐭𝐢𝐜𝐞

Dear valued clients,

Please note that 𝐎𝐌 𝐏𝐡𝐲𝐬𝐢𝐨𝐭𝐡𝐞𝐫𝐚𝐩𝐲 𝐂𝐥𝐢𝐧𝐢𝐜 𝐰𝐢𝐥𝐥 𝐛𝐞 𝐜𝐥𝐨𝐬𝐢𝐧𝐠 𝐨𝐧 𝐭𝐡𝐞 𝟐𝟑𝐫𝐝 𝐨𝐟 𝐃𝐞𝐜𝐞𝐦𝐛𝐞𝐫 for the festive period.

Now’s a great time to see your physiotherapist before we close and stay on track with your recovery.

We look forward to seeing you before the holidays🎄✨

27/11/2025

𝐇𝐞𝐫𝐞 𝐭𝐨 𝐇𝐞𝐥𝐩 𝐘𝐨𝐮 𝐇𝐞𝐚𝐥!

At OM Physio Clinic, we combine expertise, care and a welcoming environment to help you recover with confidence. 💪🏽💙

Whether dealing with pain, stiffness, sports injuries or long-term conditions, our team is here to support your healing.

Visit us at either of our clinics in Palapye or Serowe for a personalised physiotherapy session!

📍𝐏𝐚𝐥𝐚𝐩𝐲𝐞 – Plot 449, Lotsane Ward
📞 4921849 / 72448949

📍𝐒𝐞𝐫𝐨𝐰𝐞 – Old White Palace, Mere Ward
📞 75104775

𝐘𝐨𝐮𝐫 𝐑𝐞𝐜𝐨𝐯𝐞𝐫𝐲, 𝐎𝐮𝐫 𝐏𝐫𝐢𝐨𝐫𝐢𝐭𝐲!

Address

Palapye: Plot 449, Lotsane Ward, Serowe: Old White Palace, Mere Ward
Palapye

Opening Hours

Monday	08:00 - 17:30
Tuesday	08:00 - 17:30
Wednesday	08:00 - 17:30
Thursday	08:00 - 17:30
Friday	08:00 - 17:30
Saturday	08:00 - 13:00

Telephone

+2674921849

Website

facebook.com

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