Biomed-Women's Health Belize

29/03/2020

https://www.healthline.com/health/washing-hands

Washing your hands properly with soap and running water can keep away illnesses which affect people who are healthy and those who have weakened immune systems. Here's why soap, water, and a few extra seconds make a difference, plus tips you can use right away.

28/03/2020

https://www.healthline.com/health/sleep-deprivation/effects-on-body

Sleep deprivation not only affects how you feel the next day, it can also have an effect on your entire body. From weight gain to an early death, a lack of sleep can have a surprisingly serious impact. Learn how your body responds to sleep deprivation and what you risk.

27/03/2020

https://www.healthline.com/nutrition/drinks-that-help-you-sleep

Sleeping for at least 7–9 hours each night does not always come easy. Here are 9 drinks that might help improve your sleep naturally.

26/03/2020

https://www.healthline.com/health-news/why-it-might-be-better-for-yocouples-sleep-with-two-blankets-better-sleep

Experts say using two blankets can help eliminate sleep issues associated with body temperatures as well as tossing and turning.

25/03/2020

Experts say giving your home a deep cleaning can bolster your immune system, encourage healthier eating, and reduce stress.

24/03/2020

https://www.healthline.com/health-news/how-to-not-touch-your-face

Your mouth and eyes are areas where viruses can enter the body most easily, and all it takes is touching them with a finger already carrying an infection. Here’s how to change your behavior and cut back on the number of times you touch your face each day.

23/03/2020

https://www.medicalnewstoday.com/articles/coronavirus-myths-explored

As the coronavirus epidemic continues, a host of misconceptions and half-truths surround it. In this feature, we dispel 24 of these myths.

21/03/2020

https://www.healthline.com/health-news/how-to-clean-your-phone-during-outbreak

Your cellphone can be a carrier of microbial life forms, including bacteria, viruses, and fungi. Here’s what experts advise are the best ways to keep your touch screen clean.

20/03/2020

https://www.healthline.com/health-news/social-distancing-what-to-know

Experts answer the most common pressing questions about social distancing and what you can do to make sure you’re practicing it effectively.

19/03/2020

https://www.healthline.com/health-news/flu-allergies-coronavirus-different-symptoms

A shortage of hand sanitizer products has prompted some people to make their own, but experts say washing your hands with soap and warm water is an easier and more effective way to prevent the spread of the coronavirus.

18/03/2020

https://www.healthline.com/health-news/coronavirus-hand-sanitizer-recipes-risks

A shortage of hand sanitizer products has prompted some people to make their own, but experts say washing your hands with soap and warm water is an easier and more effective way to prevent the spread of the coronavirus.

07/03/2020

https://www.medicalnewstoday.com/articles/more-evidence-that-sitting-may-raise-heart-disease-risk

New research finds additional evidence that prolonged, uninterrupted sitting increases the risk of heart disease in post-menopausal women.

06/03/2020

https://www.healthline.com/health-news/irregular-sleep-patterns-increase-risk-of-heart-attack

A new study shows that adults with irregular sleep patterns have a higher risk of cardiovascular disease. The study found that an irregular sleep pattern in older adults may be an independent risk factor for CVD.

05/03/2020

https://www.healthline.com/health-news/sugary-drinks-and-heart-health-what-to-know

New research finds that sugar-laden drinks can not only increase cholesterol levels, but reduce the amount of HDL (good) cholesterol in our bodies. This increases our risk for cardiovascular disease.

28/02/2020

https://www.medicalnewstoday.com/articles/through-my-eyes-surviving-encephalitis

My name is Kertisha Brabson. I was left fighting for my life when I developed a rare autoimmune disease that can attack the brain. This is my story.

26/02/2020

https://www.healthline.com/health-news/one-third-of-parents-delay-vaccinations-for-their-children-emb-midnight

Experts say delaying vaccinations can put young children at risk of developing serious illnesses that vaccines can prevent.

26/02/2020

https://www.livescience.com/anemia.html

Reference article: Facts about anemia.