Balance Point Wellness Belize, Jungle Spa & Retreats

02/08/2025

Feeling Scattered? Craving Stillness? Give yourself the gift of one intentional day to reconnect with your breath, your body, and your inner calm.

Join us for a One-Day Meditation Workshop: Foundations of Mindful Practice and Meditation — a gentle, grounding immersion into breathwork, stillness, and mindful awareness.

You’ll learn: The essentials of meditation and breath awareness tools to quiet the mind and anchor in the present
Wandering meditation and practices for daily life
How to create a simple, sustainable home practice

Sat. , September 6th
Time: 10am - 1pm
Cost: $75 BZD (includes lunch )
Pre-registration is required – space is limited! Click here to register
https://www.balancepointwellnessbz.com/event-details/foundations-of-mindful-practice-and-meditation-workshop-2025-09-06-10-00

Whether you’re brand new to meditation or looking to reconnect with your practice, this day is for you. Come exactly as you are.
Slow down. Breathe deep. Begin again.

Message us or comment below to register. We’d love to have you join us.

This workshop provides accessible introduction to meditation and breathwork. Meeting once a weeks each session includes guided practice, discussion, and tools for developing a sustainable home practice.

01/08/2025

Not Everyone Gets to Go Here... But You Can!
The BFREE Research & Education Center is usually reserved for scientists and students. But this October, 2- 5th they've invited us .... they invite YOU.
Join us for a unique opportunity to stay at the doorstep of the Bladen Reserve — in one of Belize’s most pristine natural wild areas.
Daily yoga, traditional cleansing rituals, deep rest, and connection with the land await.
Only a few spots left. Sign up Here :

https://www.balancepointwellnessbz.com/event-details/journey-into-the-wild-jungle-retreat-in-southern-belize

Open to Belizeans and residence of Belize who are ready to step Into the Wild.

https://youtu.be/NyoJP6gr5E8?feature=shared

2025 marks the 30 anniversary of the BFREE Field Station and Privately Protected Area in southern Belize. BFREE's mission of conserving the biodiversity and ...

29/07/2025

New Teacher Spotlight ✨ – Join Laetitia This Wednesday at 8AM

We’re excited to welcome Laetitia as our guest teacher for this week’s Wednesday 8AM yoga class at Balance Point Wellness!

Start your day with mindful movement and grounding energy, guided by a skilled local teacher who brings a warm and adaptable approach to her classes. Whether you’re easing into yoga or deepening your practice, this session is for you.

About Laetitia:
Laetitia is a passionate yoga teacher based in Cayo. With over six years of practice and a 200-hour certification in Hatha, Vinyasa, and Restorative Yoga from Siddhi Yoga International (India), she offers well-rounded, accessible classes.

Her teaching blends Hatha and Vinyasa styles, tailored to meet the needs of her students. Laetitia’s approach focuses on supporting long-term physical health, vitality, and mental well-being through intentional, mindful movement.

🧘‍♀️ Come meet her on the mat this Wednesday at 8AM!

24/07/2025

Lets get wild!! Did you know Thelma and I are going on a journey? That's right!! Balance Point Wellness will be traveling south Into the wild jungle of southern Belize. We are so very excited. Join us on this incredibly special trip Oct 2nd through the 5th. Where we travel to the BFree research center, right up to the edge of the pristine Bladen Reserve.
This adventure is only open to Belizeans and residence and space is limited so sign up now.

What's included I this trip?

*3 nights great food and comfortable lodging * guided nature hikes * swimming I the pristine rivers * daily yoga * Maya cleansing rituals * sounds bath in the jungle.

All Inclusive Retreat Packages
Options (Belize dollars) per person

Deluxe Single Cabin – $1,247 A private cabin with added peace and comfort. Includes 3-night stay, all meals, full retreat programming, and round-trip transport from the highway to BFREE. Limited availability.

Standard Private Room (Hammock Bunk House) – $1,175 A private room at the BFREE Field Station. Includes all meals, retreat activities, and transport. Ideal for solo travelers seeking comfort and simplicity.

Shared Room (Hammock Bunk House) – $1,059 A shared room with another retreat guest. A welcoming, budget-friendly option for those who enjoy shared space and community.

All accommodations include hardwood beds, hammocks, fans, solar power, and nearby composting toilets and hot/cold showers. Wi-Fi is available in common areas, but we encourage you to unplug fully.

Please note that if you BRING A FRIEND to roommate with we will offer YOU a 5% discount.
Here's the link to sign up
https://www.balancepointwellnessbz.com/event-details/journey-into-the-wild-retreat-to-the-jungle-sanctuary-of-bfree-in-southern-belize

https://www.bfreebz.org/

A protected Biological Field Station in the foothills of the Maya Mountains, the Belize Foundation for Research & Environmental Education...

12/07/2025

How is it that the gardens at Balance Point Wellness feel so tranquil, so alive, and so healing?
It's all thanks to the quiet magic of Martin Manzanero—our gardener extraordinaire. With a natural gift for landscaping and a deep love for plants, Martin brings beauty and balance to every corner of our space. He keeps our pathways clear, our views open, and our gardens thriving.

Thank you, Martin, for making Balance Point Wellness – Massage & Yoga – Belize the sanctuary it is.

10/07/2025

Balance Point Wellness - Massage & Yoga - Belize is going on the road. COME WITH US!!
This Oct 2-5th we have a very special treat for you. we have been invited to one of the prisine jungle reserves in Belize. It is a awesome opportunity Inspired by the words of John Muir — “The clearest way into the Universe is through a forest wilderness” — This is not just an escape. This is a return. A return to stillness, to clarity, to the sacred beauty that Belize holds — and that too many of us have never truly experienced. You don’t need to be a yogi. You don’t need to have ever slept in a cabin in the jungle. All you need is the willingness to come. Because this experience was made for you.

Travel with Balance Point Wellness for a rare and meaningful three-night retreat in the heart of Belize’s most pristine rainforest: the Bladen Nature Reserve. Hosted at the BFREE Research and Education Center. Step into the Wild Jungle. Return to yourself.

27/06/2025

:
🌿 Something Magical Is Always Happening at Balance Point Wellness Belize 🌿 📅 Explore what’s coming up and find the perfect event for your journey:
👉 Visit our Events Page : https://www.balancepointwellnessbz.com/events-workshops-retreats
Ready to reconnect, reset, and realign? ✨
Whether you're craving a soul-nourishing retreat, a transformative workshop, or a relaxing community event—there’s something here for you.

From sound healing and yoga nidra to immersive mid-life mastery journeys and hands-on wellness experiences, our offerings are designed to support your healing, growth, and joy. 🌺

Come as you are. Leave more connected. 💛

25/06/2025

✨ Sound Healing & Restorative Yoga Nidra ✨
Saturday, June 28th | 5:00 PM - 6:30 PM
@ Balance Point Wellness, Bullet Tree

Take a pause.
Sink into stillness.
Let healing frequencies wash over you.

Join us this Saturday evening for a deeply nourishing experience combining the power of sound healing, restorative yoga, and guided Yoga Nidra meditation. You’ll be gently supported into relaxation as crystal bowls, chimes, and harmonic instruments clear tension and invite balance.

This is your time to unwind, restore, and reconnect.

🧘‍♀️ No experience needed
🪷 Mats and props provided
🌿 Surrounded by nature, held in community

Spaces are limited — reserve your spot now!
Event Details & Sign-Up ➡️

Immerse yourself in deep relaxation and blend of crystal bowls sound healing, restorative and Yoga Nidra. no experience necessary. $40 bzd per person payable in cash at the time of the session. Sign-up required. limited space ... so sign up early

23/05/2025

Looking for the perfect place to host your next group wellness retreat?
At Balance Point Wellness Belize, we make transformation feel natural. Designed for retreat leaders and health coaches, our space supports deep healing through revitalizing wellness practices, cultural immersion, and plant-based nutrition.

What we offer:
*Cleansing and lifestyle reset programs
*Maya cultural experiences spiritual cleansing and bathing
*Holistic spa treatments in our jungle gardens soothing for mind, body, and spirit
*Nourishing meals by Wild Roots
*Yoga, ceremonies, and workshops in the jungle
*Tranquil lodging and inspiring spaces to gather

Whether you’re guiding a group through a detox, a deep dive, or a fresh start—our jungle sanctuary has you covered.

Ready to co-create something powerful?
Learn more about hosting at:
balancepointwellnessbz.com/hosting-groups