Orange Walk's Wellness Center

16/09/2022

20/09/2021

NEW GYM HOURS STARTING SEP 20th:
Monday - Friday
6am - 9am & 1:30pm - 6:30pm

03/08/2021

19/07/2021

Educate on how food and weight-loss really works!

Business Insider asked three registered dietitians to debunk 18 of the most common weight loss myths. They explain that you don't need to purge your diet of ...

07/06/2021

Members Check Out Our New Opening Hours!

05/03/2021

The gym will re-open on the 9th of March. To pre-register go to bfitbz.com and signup. You will need to come into the office to complete the registration.

03/03/2021

Hey guys,
we are looking to hire a Gym Attendant for the Orange Walk's Wellness Center. Individual needs to be computer savvy, personable, reliable & can lift 50-80lbs. Other details discussed at interview. And of course, from Orange Walk. If you know of someone share this link to them!
***Click on this link to apply***
https://docs.google.com/forms/d/e/1FAIpQLSdQlP9WEREXlvWSs1K1CVoEAPk2ypzKaT9xMAEaTd-6qYRWSA/viewform?usp=sf_link

11/06/2020

URGENT NOTICE:
We hope that everyone is healthy and doing great in these unprecedented times. We appreciate your patience with us. Because of regulations and health requirements, we won't be opening until further notice. However, we are doing some deep cleaning and want to clear space. We urge all members who have things in the cubicle counter below to come and pick them up. You have until June 19th. After this date, we will be removing all items form the cubicle counter.
Thanks,
Mgmt.

12/05/2020

Keep On Moving!

11/05/2020

Yoga helps in controlling an individual’s mind, body and soul. It brings together physical and mental disciplines to achieve a peaceful body and mind; it helps manage stress and anxiety and keeps you relaxing. It also helps in increasing flexibility, muscle strength and body tone. It improves respiration, energy and vitality. Practicing yoga might seem like just stretching, but it can do much more for your body from the way you feel, look and move. Due to the Covid 19 crisis at hand it is easy to despair and feel anxious, especially when we don't know when the pandemic will be officially over. We offer this video and following videos as a way to keep a positive mental health during these times together.
***While this video is primarily for 40+ individuals because of it's low intensity, this work out is great for any age group.

21/03/2020

NOTICE:

25/01/2020

Exercise is just positive all around!

What's the most transformative thing that you can do for your brain today? Exercise! says neuroscientist Wendy Suzuki. Get inspired to go to the gym as Suzuk...

07/01/2020

OWWC Promotion 2020

18/11/2019

"the time you eat food doesn't matter..."
Food for thought.

Business Insider asked three registered dietitians to debunk 18 of the most common weight loss myths. They explain that you don't need to purge your diet of ...

12/02/2019

F E B R U A R Y
is the New January!

Start your New Years Resolution Today!

22/01/2019

Ask about our Annual Promo the next time you visit the Orange Walk's Wellness Center!