YOGA with Jarka

YOGA with Jarka Yoga classes in Placencia, Belize

*Group Yoga Classes
*Private Yoga Classes
*Sound Healing session In 2006 she moved to Belize. Meyer in February 2019.

Jarka Tesnerova was born in Czech Republic, where she worked as a registered nurse in Emergency & Intensive care since 1995. Yoga has been part of her life almost 10 years. She is an Ashtanga Yoga & Acro Yoga practitioner and she received her Children's Yoga teacher certification by Asana Alphabet(RCYS) at Om Shanti Belize in 2016. She is RYT 500 & E-RYT200 yoga teacher.In April 2017 she complete

d her 200-hours Teacher training at Om Shanti Belize and in July 2020 she completed 300-hours Teacher training at Vedansha Institute of Vedic Science and Alternative Medicine in Rishikesh, India. Jarka recently finished 50-hours Aerial Yoga Teacher teaining with Camiyogair�

In addition to having, she attended Ashtanga Yoga Therapy Teacher training with Manju P. Jois, Restorative Yoga teacher training with Cindy Lee and Vedic Thai Yoga bodywork with Suvedi Kramer, 30 hours Yin Yoga teacher training with Sofia Araujo, 16 hours of Mindfulness Fundamentals in 2018, recently she finished one week Yoga Nidra course at Sri Yoga Ashram in India. Hormonal Yoga Therapy corses for menopause and HY T not only for diabetes , Prenatal Yoga certification with Anjali Yoga�

Besides teaching yoga Jarka is a REIKI practitioner. She finished her reiki certification with Lorraine H.

05/05/2026

Life....❤️
Life is so beautiful,
One Day, One Hour, One Minute Will never come again.....

The most beautiful things in life
are not things. They're people and places and memories and pictures.
They re feelings and moments and smiles and laughter.❤️💜❤️

“Live now; later is not promised.”

❣️

04/05/2026

Thank you for choosing sound healing with Jarka as a birthday gift ❤️

I truly appreciate each and every client—your trust means so much to me.🌹

Grateful to share this journey of healing and connection with you ❤️

Yoga with Jarka🕉️ May 4 - 9, 2026Monday 4th - No YOGA            Tuesday 5th - NO YOGAWednesday 6th - 8.30am Hatha Flow ...
03/05/2026

Yoga with Jarka🕉️

May 4 - 9, 2026

Monday 4th - No YOGA

Tuesday 5th - NO YOGA

Wednesday 6th - 8.30am Hatha Flow at Dojo in Placencia village

5pm The evening flow at NAIA Resort & Spa

Thursday 7th - 9am Aerial Yoga at Naia Resort and Spa

Friday 8th - 8.30am Vinyasa Flow at Dojo in Placencia village

Saturday- Aerial Yin Yoga & Aerial Sound Healing 10-1pm💜🙏

PLEASE NOTE 🙏

*All regular yoga classes at NAIA Resort &Spa are $50Bz
( Local rate available🙏)

*Yoga classes at Naia Resort are based on minimum of 3 people and you have to sign up for the class with Naia or with Jarka ⁨623-0997⁩

*Yoga at Dojo you dont need to sign up just show up

I provide mats and all props 🧘🏻

Drop in at Dojo is $20bz
3 classes for $50bz
4 classes for $60bz
Monthly unlimited card $120bz

Available for private&semi-private or group classes~ Sound healing sessions ~contact Jarka for more information🕉️🧘🏻

02/05/2026

“Every session is special. Each one brings a different energy, and each of you adds something meaningful to it.”
❤️💜❤️

2 spots available 💜🙏🧘🏻I would like to invite you all to AERIAL YIN yoga session with AERIAL SOUND HEALING 💜Take a pause,...
30/04/2026

2 spots available 💜🙏🧘🏻

I would like to invite you all to

AERIAL YIN yoga session with
AERIAL SOUND HEALING 💜

Take a pause, slow down, and reconnect with your body and
mind.

Join Jarka for a 3-hour journey of
deep relaxation featuring:
Gentle aerial yin yoga with slow, supported stretches using the silk.

A refreshing smoothie break
+ time to connect and chat.

A soothing aerial sound healing session to fully unwind💜

This is your space to release tension, breathe deeply, and restore balance .

~No prior yoga experience required
~Suitable for beginners


Message Jarka for more information💜

29/04/2026

"Lokah Samastah Sukhino Bhavantu "
=
"May all beings everywhere be happy and free, and may the thoughts, words, and actions of my own life contribute in some way to that happiness and to that freedom".

Lately I've been having a lot of conversations with my daughter
about friendships, relationships,
and why some people can be so
unkind.

It's not always easy to explain why someone might not like you with no reason- sometimes it's misunderstanding, insecurity, differences in values, or things we may never fully know.

What matters is how we choose
to show up.❤️
It's hard at any stage of life, but especially for teenagers, to figure
out who is real, who is genuine,
and how to deal with fake friendships.

You can't make everyone like you-and you shouldn't have to. The right people will like you and would like to spend time with you❤️

I truly believe a real friend is someone who speaks well of you even when you're not around.

So choose kindness. The world
already has enough negativity-
we can be the change, starting with ourselves. Teach your kids kindness, show them what it looks like, and
remind them they don't need 100 friends... just a few real ones.

I'm so grateful for my circle-the ones who are always there, whether near or far.
You know who you are ❤️Thank you ❤️for being you and for being there for me.
Real friends... not just friends on facebook 🤭

🌹Perfect Mother’s Day Treat 🌹Looking for a special gift for a truly special person?Give your mom the gift of healing, re...
29/04/2026

🌹Perfect Mother’s Day Treat 🌹

Looking for a special gift for a truly special person?

Give your mom the gift of healing, relaxation, and joy 💜

~Hormonal Yoga Course
~Private yoga session
~Aerial Yoga session
~Sound Healing Sessions
(Aerial, floor, or floating options available)

Let her unwind, recharge, and feel amazing.

Contact Jarka for more information and bookings🙏

28/04/2026

❤️Aerial Sound healing ❤️in the silks at Naia Resort &Spa🙏

Gratitude❣️

27/04/2026

Beautiful retreat at Prana Maya 💜

Surrounded by such a beautiful
group of people. I enjoyed every
single minute.

Grateful for every special opportunity to share what I love❤️

# ❤️

❤️~ GRATITUDE ~❤️The sad thing about a being a yoga instructor is that.....one day you'll look for one of yourregular st...
25/04/2026

❤️~ GRATITUDE ~❤️

The sad thing about a being a
yoga instructor is that.....one day you'll look for one of your
regular students and suddenly realise you haven't seen them for weeks.

They've disappeared.

Perhaps they...no longer want to practice your style / follow another yoga instructor/ have left the town/ can no longer afford the classes/ have suffered an illness / are a new parent / have changed job......

Typically you'll have no idea, but....
..know that for a season of their life,
you gave them a practice and held a space, that added value to their lives.
For that we should
- BE GRATEFUL ❤️

"For a season of their life, you gave
them a practice and held a space that added value to their lives."
And that's something you can be grateful for. This is your reminder to not beat yourself up over the little things❤️

Address

Punta Placencia
00000

Telephone

5016230997

Website

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