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YOGA with Jarka

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Punta Placencia
YOGA with Jarka

Yoga classes in Placencia, Belize

*Group Yoga Classes
*Private Yoga Classes
*Sound Healing session In 2006 she moved to Belize. Meyer in February 2019.

Jarka Tesnerova was born in Czech Republic, where she worked as a registered nurse in Emergency & Intensive care since 1995. Yoga has been part of her life almost 10 years. She is an Ashtanga Yoga & Acro Yoga practitioner and she received her Children's Yoga teacher certification by Asana Alphabet(RCYS) at Om Shanti Belize in 2016. She is RYT 500 & E-RYT200 yoga teacher.In April 2017 she completed her 200-hours Teacher training at Om Shanti Belize and in July 2020 she completed 300-hours Teacher training at Vedansha Institute of Vedic Science and Alternative Medicine in Rishikesh, India. Jarka recently finished 50-hours Aerial Yoga Teacher teaining with Camiyogair�

In addition to having, she attended Ashtanga Yoga Therapy Teacher training with Manju P. Jois, Restorative Yoga teacher training with Cindy Lee and Vedic Thai Yoga bodywork with Suvedi Kramer, 30 hours Yin Yoga teacher training with Sofia Araujo, 16 hours of Mindfulness Fundamentals in 2018, recently she finished one week Yoga Nidra course at Sri Yoga Ashram in India. Hormonal Yoga Therapy corses for menopause and HY T not only for diabetes , Prenatal Yoga certification with Anjali Yoga�

Besides teaching yoga Jarka is a REIKI practitioner. She finished her reiki certification with Lorraine H.

25/10/2025

Yoga with Jarka :

Last week in October
October 27th - 31st, 2025

Monday - 8.30am Gentle Flow Dojo in Placencia

Tuesday- 9am Naia Resort

Wednesday- 8.30am Hatha Flow in Dojo Placencia
- 5pm Evening Flow at Naia Resort

Thursday - 9am Aerial Yoga at Naia Resort

Friday - 8.30am Vinyasa Flow at Dojo in Placencia

*PLEASE NOTE

*All yoga classes at NAIA Resort &Spa are $40Bz

*Yoga classes at Naia Resort are based on minimum of 3 people and you have to sign up for the class with Naia or with Jarka ⁨623-0997⁩

*Yoga at Dojo you dont neet to sign up just show up

I provide mats and all props 🧘🏻

Drop in at Dojo is $20bz
3 classes for $50bz
4 classes for $60bz
Monthly unlimited card $120bz

Available for private&semi-private or group classes~ Sound healing sessions ~contact Jarka for more information🕉️🧘🏻

22/10/2025

NO YOGA on Friday🙏

I will see you on Monday 27th, 2025
Gentle Flow 🧘‍♂️

19/10/2025

Yoga with Jarka :

October 20th - 24th, 2025

Monday - 8.30am Gentle Flow Dojo in Placencia

Tuesday- 9am Naia Resort

Wednesday- 8.30am Hatha Flow in Dojo Placencia
- 5pm Evening Flow at Naia Resort

Thursday - 9am Aerial Yoga at Naia Resort

Friday - NO YOGA

*PLEASE NOTE

*All yoga classes at NAIA Resort &Spa are $40Bz

*Yoga classes at Naia Resort are based on minimum of 3 people and you have to sign up for the class with Naia or with Jarka ⁨623-0997⁩

*Yoga at Dojo you dont neet to sign up just show up

I provide mats and all props 🧘🏻

Drop in at Dojo is $20bz
3 classes for $50bz
4 classes for $60bz
Monthly unlimited card $120bz

Available for private&semi-private or group classes~ Sound healing sessions ~contact Jarka for more information🕉️🧘🏻

16/10/2025

🧘🏻Restorative Yoga🧘🏻

Take a moment to relax, unwind, and recharge your body and mind.

-Relax, Restore and Rejuvenate-
Gently stretches and relaxes the body.
The combined practice (Restorative Yoga & Yoga Nidra) of scientifically proven to reduce stress, relive muscular tension, improve sleep, and relieve symptom of anxiety and depression.

Perfect for all levels!
Join us on the 17th — your well-being deserves it.
Restorative Yoga & Yoga Nidra

12/10/2025

Yoga with Jarka :

October 13th- October 17th, 2025

Monday - 8.30am Gentle Flow Dojo in Placencia

Tuesday- 9am Naia Resort

Wednesday- 8.30am Hatha Flow in Dojo Placencia
- 5pm Evening Flow at Naia Resort

Thursday - 9am Aerial Yoga at Naia Resort

Friday - 8.30am Vinyasa Flow in Dojo Placencia village

- 5.30pm Restorative Yoga 3 spots availa🙏

*PLEASE NOTE

*All yoga classes at NAIA Resort &Spa are $40Bz

*Yoga classes at Naia Resort are based on minimum of 3 people and you have to sign up for the class with Naia or with Jarka ⁨623-0997⁩

*Yoga at Dojo you dont neet to sign up just show up

I provide mats and all props 🧘🏻

Drop in at Dojo is $20bz
3 classes for $50bz
4 classes for $60bz
Monthly unlimited card $120bz

Available for private&semi-private or group classes~ Sound healing sessions ~contact Jarka for more information🕉️🧘🏻

11/10/2025

AERIAL SOUND HEALING is always special ❤️

“Thank you all for your continued support and inspiration ❤️”

08/10/2025

Kindness times two 💕
Got the sweetest gifts from Robyn and Jackie — feeling extra grateful today.

❤️ So lucky to have such inspiring, beautiful women in my life. Love and appreciate you both so much! ❤️

(Special shoutout to Jackie for making those gorgeous candles 🕯✨ Brewed Awakenings Placencia Belize ❤️) Robyn McCutcheon & Jackie B Marroquin 💕

07/10/2025

🧘🏻Restorative Yoga 🧘🏻
Take a moment to relax, unwind, and recharge your body and mind.

-Relax, Restore and Rejuvenate-

Gently stretches and relaxes the body.
The combined practice (Restorative Yoga & Yoga Nidra) of scientifically proven to reduce stress, relive muscular tension,improve sleep, and relieve symptom of anxiety and depression.

Restorative Yoga class.
Perfect for all levels!

Join us on the 17th — your well-being deserves it. 🧘‍♀️✨

Address

Punta Placencia
00000

Telephone

5016230997

Website

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Our Story

Jarka Tesnerova was born in Czech Republic, where she worked as a registered nurse in Emergency & Intensive care since 1995. In 2006 she moved to Belize. Yoga has been part of her life almost 6 years. She is an Ashtanga Yoga & Acro Yoga practitioner and she received her Children's Yoga teacher certification by Asana Alphabet(RCYS) at Om Shanti Belize in 2016. In April 2017 she completed her 200-hours Teacher training at Om Shanti Belize. In addition to having attended Ashtanga Yoga Therapy Teacher training with Manju P. Jois, Restorative Yoga teacher training with Cindy Lee and Vedic Thai Yoga bodywork with Suvedi Kramer and 30-hours Yin Yoga teacher training with Sofia Araujo. She is an ambassador of Rhythm of chance (ROC) in Placencia.