Elevate Osteopathy

05/09/2026

A look inside one of my cases this week.

03/30/2026

01/19/2026

11/26/2025

Hey everyone!

I have some big (personal) news to share, and an update.

I’m getting a puppy! She’ll be coming home on December 21st, 2025. I am overjoyed. I originally had planned to bring her home next summer but, some Higher Power had a different idea and she’ll be coming home for the Holidays instead😇 

Please note I’ll be away from the office from December 23rd to the 27th to help her integrate into her new home.

** For anyone wanting to book throughout the holidays, please add yourself to the waitlist as I anticipate my schedule will be fluid to accommodate my new puppy. Afterwards, for the next little while, I’ll have to stagger my work hours to accommodate her potty training.**

Unfortunately, this will delay my start at 22 Wellness to the end of January/beginning of February; until such time as I can find alternative arrangements.

Thank you in advance for your understanding and grace as I sort this all out.

Finally, may I officially introduce you to the future Elevate Osteopathy therapy dog/mascot🤩 I don’t yet know which one she is (see photo carousel) but, feel free to drop your guesses in the comments below or vote on the poll in my stories☺️

11/01/2025

Winnipeg clients!

I am excited to announce I’ll be heading back to 22 Wellness in the New Year to cover Hannah’s maternity leave!

Hannah reached out to me recently with the opportunity and I was happy to help her out. I’m excited to reconnect with my wellness family at 22 Wellness and to be able to offer my services in the city (453 Pembina Hwy). 

Please help me share the news with your friends and family and let them know I am happily still accepting new clients. 

I will be there from January to June 2026 and will be available Tuesdays from 2:30PM - 8:00PM. The online scheduling system is up and running so feel free to book yourself in!

I can’t wait to reconnect with you all, and I look forward to meeting new faces as well :)

For my IDC clients - do not worry! I am not going anywhere. I will continue to be available Wednesdays - Saturday with my same hours.

10/01/2024

Find the health

Within the hardness of bony compactions
Within the chaos of emotions
Within the stories of the ego
Within the vastness of the energetic field
Within the agitation of the electromagnetic field

Find the health

Within the degeneration of health
Within the signature of disease
Within the imprint of trauma

Find the health

No matter how difficult it may seem
Or how small I might appear
I am here

I am the alignment that supports the Body
The mobility that propels the Body forward
The vitality that gives the Body life
And the essence of the Being
I am the health of the Body

Come and find me

12/25/2023

There’s a magical moment in Osteopathy that we call the still point. It’s a beautiful moment suspended in time and space where the body accepts the change we’ve proposed to the tissues, surrendering any and all resistance, tension, and inertia it previously had so that it can reset and rebalance itself, before the health and vitality returns.

It can last seconds or even minutes. As therapists there’s no way of knowing how long it will take. All we can do is sit silently, watching and waiting as we honour this process in the body, hoping that when the physiology comes back to life it’ll be better than it was before.

This holiday season I wish everyone the gift and the gentleness of the still point. Whether that’s celebrating a specific holiday, the joy of sharing & receiving gifts, the connection of family & friends, or the quiet solitude needed to cope with whatever heavy feelings may be coming up💛✨

I hope you find your still point.

Because the real beauty of the still point isn’t that magical effects it produces but rather that it can always be found, even in the areas of great pain, darkness, tension, and pressure; and that sometimes it can only be achieved with a little friendly help😊