Care For Women

Care For Women FREE postpartum support throughout the Fraser Valley. Motherhood was never meant to be done alone. Interested in volunteering as a mentor? Apply on our website.

Currently serving Abbotsford, Mission, Langley, and Chilliwack.

Last year’s Walk/Run wasn’t just fun for the kids, it was a chance to catch up with old friends, make new ones, connect ...
09/13/2025

Last year’s Walk/Run wasn’t just fun for the kids, it was a chance to catch up with old friends, make new ones, connect with community professionals, eat delicious food and celebrate the amazing work happening for moms 💜

This year, join us on Oct 18, 2025 for a day of fun, community, and meaningful connections.

📅 Register now → careforwomen.ca (find link in bio)

Your future self called - she's glad you registered today! Because let's face it - if it's not on the to-do list, does i...
09/12/2025

Your future self called - she's glad you registered today! Because let's face it - if it's not on the to-do list, does it even exist?

Sign up your team for our annual Walk / Run Fundraiser today and help us help new moms in their newborn era a friendly mentor who can take some of the loneliness out of early motherhood.

Register today on our website! www.careforwomen.ca (link in bio)

Mentors needed for Surrey! We have a growing need for our Surrey mums to be supported in those early days of caring for...
09/12/2025

Mentors needed for Surrey! We have a growing need for our Surrey mums to be supported in those early days of caring for their newborns. If you or someone you know is interested in mentoring, we would love to hear from you!

If it’s not in the calendar… it’s probably not happening, right? Mark this one down now → Saturday, October 18 at Mill L...
09/11/2025

If it’s not in the calendar… it’s probably not happening, right?
Mark this one down now → Saturday, October 18 at Mill Lake Park, Abbotsford

It’s the 3rd annual Care For Women Walk/Run — aka

What can you expect this year?

✅ Family-friendly fun
🍦 Ice cream + entertainment for the kids (by donation)
💬 Connection with people who care as much as you do

💗 A chance to stand with local moms when they need it most
We’re walking to raise $60,000 for meals, cleaning, rides, and mentorship for 170+ moms across the Fraser Valley.
Walk. Run. Roll. Stroll.

Every step says: You matter. You’re not alone. You’re not forgotten.
🔗 Register today! Find the link in our bio or click this link →
https://careforwomen.ca/care-for-women-walk-run/

Imagine this --> a morning of community, fresh air, helping others AND ice-cream? Our annual Walk / Run Fundraiser is ab...
09/10/2025

Imagine this --> a morning of community, fresh air, helping others AND ice-cream?

Our annual Walk / Run Fundraiser is about to kick off! Keep an eye on our socials to see the official launch and the link to register.

Check out the details on our website in the meantime. www.careforwomen.ca (link in bio)

09/09/2025

And the recipe said, "30 minutes prep" 😅

Motherhood changes the brain in measurable ways. One key driver is oxytocin — the hormone that strengthens the bond betw...
09/08/2025

Motherhood changes the brain in measurable ways. One key driver is oxytocin — the hormone that strengthens the bond between parent and child. It rises during birth and nursing, but research also shows foster and adoptive mothers release oxytocin when caring for their children.

Bonding isn’t just biological. It’s shaped by presence, consistency, and the everyday work of caregiving. That’s what makes attachment possible in every kind of family.

Read more in our blog What Is Motherhood Nature?

Click www.careforwomen.ca/blog -- or find the link in our bio.

09/03/2025

ChatGPT knows a thing or two about motherhood. What do you think?

09/02/2025

Motherhood is never just one thing.
It’s messy and loud.
It’s wonderful and tiring.
Sleepless nights and wide-eyed wonder.
Tears and belly laughs.
Frustration and joy.
Loneliness and belonging.
Often feeling these things at the very same time. It's your heart living outside of you. If you’ve ever felt all of it at once, you’re in good company here.

Children’s nervous systems sync with caregivers’, so parental stress affects kids deeply. Calming yourself helps calm th...
08/30/2025

Children’s nervous systems sync with caregivers’, so parental stress affects kids deeply. Calming yourself helps calm them too.

Your calm presence is one of the greatest gifts you can give your child.

If you need support and live in our area, reach out to us for support.

Check your eligibility at the link in our bio, or by clicking here to learn more: www.careforwomen.ca

Over 80% of working moms report feeling guilty about time away from their children. Guilt doesn’t mean you’re doing it w...
08/22/2025

Over 80% of working moms report feeling guilty about time away from their children. Guilt doesn’t mean you’re doing it wrong. Acknowledging these feelings is the first step toward self-compassion, which can help to make the balancing act a little bit easier.

This topic is near and dear to our hearts -- find out our tips to balance work/life.

Click here, or find the link in our bio: https://careforwomen.ca/mom-and-work-the-mental-load-of-having-it-all/

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PO BOX 63 Mt. Lehman Station
Abbotsford, BC
V4X2P7

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