09/01/2025
Hello, September!
We want to take this opportunity to raise awareness for arthritis, concussion, and chronic pain this month. These are conditions that affect mobility, activity, and daily life for many in our community.
Arthritis — What is it?
-Joint pain and stiffness that makes walking, stairs, and daily tasks harder
-Trouble gripping and doing fine tasks (opening jars, writing)
-Reduced activity and sleep disruption, causing lower energy and mood
What we provide?
-Individualized exercise and manual therapy to reduce pain and improve motion
Concussion — What is it?
-Headache, light/noise sensitivity, and trouble concentrating
-Dizziness or balance problems limiting driving, work, or sport
-Fatigue and slowed thinking that reduce daily productivity
What we provide?
-Detailed vestibular/ocular-motor and balance assessment with personalized rehab
Chronic pain — What is it?
-Persistent pain that limits movement, work, and hobbies
-Deconditioning and fear of movement that reduce function
-Sleep disruption and mood impacts that lower quality of life
What we provide?
-Multidisciplinary active rehab (exercise, manual therapy, kinesiology) tailored to goals
If pain or injury is keeping you from the activities you love, we can help. Our team of physiotherapists, chiropractors, massage therapists, and kinesiologists provide personalized, evidence-based care at two Abbotsford locations at South Fraser Way and Mt Lehman.
📞 Book your assessment today! You can book online through the link in our bio or you can text us at the numbers below to book your next appointment:
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📍 Mount Lehman Location: 778-504-3496
📍 South Fraser Location: 778-504-3495
