The Woods Counselling Co.

12/10/2025

12/09/2025

12/16/2023

Just a simple daily reminder

www.thewoodscounselling.com

11/02/2023

What does it look like when you have a chronic illness and you crash?

Learn more at our chronic illness pacing course.

BC Women's Health Foundation B.C.Women's, Children's Hospital

10/24/2023

When we work with patients who have chronic conditions often we help them look at how they function in their energy capacity. And for most that means looking at where we spend our time.

Learn more at our chronic illness pacing course.

10/19/2023

Lets take a look at the crash cycle and how it keeps us from achieving our goals when living with a or . And often the crash comes down to how our bodies create energy. How much time have you spent frustrated with your bodies limits vs. how much time you've considered how it makes energy?

Want to learn more check out our online energy pacing skills course

10/11/2023

How does your nervous system effect your mental health or living with a chronic illness? Find out here and let us know what was the most interesting thing you learned?

Learn more at our chronic illness pacing course.

Island Cancer Center BC Cancer CHANGEpain Clinic

09/01/2023

The stages of grief also effect chronic illnesses and diagnosis have you ever thought of how they may be effecting you?

08/31/2023

08/28/2023

If you want some help learning to manage brain fog we've put out some self help modules up on the website. Check it today :)

www.thewoodscounselling.com

08/25/2023

When you wrestle with a chronic condition its hard to know your limits we can help with that. At The Woods Counselling we teach energy management, pacing techniques and how to lower chronic health symptoms by also managing stress.

08/23/2023

That wordle feeling