Jasbir Hundal

Jasbir Hundal HCC is multidisciplinary counselling practice dedicated to optimizing your mental health.

You are stronger than the betrayal. 💔 Infidelity may have shaken your world, but don’t let it define your future. The “o...
03/03/2025

You are stronger than the betrayal. 💔 Infidelity may have shaken your world, but don’t let it define your future. The “other woman” doesn’t get to write your story. You are worthy of love, trust, and respect. Take the time you need to heal, grow, and rise above the hurt. Your peace is worth fighting for. ✨ Keep moving forward with your head held high. The best is yet to come. 🌱💪

In a world that often feels rushed and disconnected, it’s easy for friendships to take a back seat. But true friendships...
02/03/2025

In a world that often feels rushed and disconnected, it’s easy for friendships to take a back seat. But true friendships—those that are deep, authentic, and long-lasting—don’t just happen. They require effort, vulnerability, and care.

Cultivating strong friendships isn’t about how many people you know, but about the depth and quality of those relationships. So how do we build and nurture friendships that matter?

Our Empower Her brunch is curated by and to spark meaningful conversations, and give you the tools to build your support networks.

Our speakers and will share their stories and experiences on how to build networks that lift each other up, break barriers, and create lasting impact.

Bringing powerful women together to connect, collaborate, and inspire. 💫✨

Join us on March 29, 2025 and let’s keep empowering each other to rise, shine, and thrive! Tickets on Event Brite (link in Bio)

*Net proceeds of this event will be donated to Surrey Women’s Center.

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November 25 is commemorated globally as the International Day for the Elimination of Violence against Women and marks th...
11/26/2024

November 25 is commemorated globally as the International Day for the Elimination of Violence against Women and marks the beginning of the 16 Days of Activism against Gender-Based Violence (GBV), concluding on 10 December, the International Human Rights Day.

A safety plan is an essential tool for anyone experiencing domestic violence, as it helps them to assess their situation, recognize potential risks, and make informed decisions to protect themselves and their loved ones.

#16

Trigger Warning ⚠️ November 25 is commemorated globally as the International Day for the Elimination of Violence against...
11/26/2024

Trigger Warning ⚠️

November 25 is commemorated globally as the International Day for the Elimination of Violence against Women and marks the beginning of the 16 Days of Activism against Gender-Based Violence (GBV), concluding on 10 December, the International Human Rights Day.

A safety plan is an essential tool for anyone experiencing domestic violence, as it helps them to assess their situation, recognize potential risks, and make informed decisions to protect themselves and their loved ones.

We are excited to announce that we are expanding our services to Surrey 🙏We are seeking a compassionate and dedicated Co...
11/01/2024

We are excited to announce that we are expanding our services to Surrey 🙏

We are seeking a compassionate and dedicated Counsellors to join our Surrey team. The ideal candidate will provide professional support to individuals facing emotional, psychological, and social challenges. This role requires strong communication skills, empathy, and a commitment to helping clients navigate their personal journeys.

Interested candidates should submit their resume and a cover letter to info@jashundal.com.

We look forward to hearing from you!

**Introducing Our New Team of Registered Clinical Counsellors and Registered Social Workers**We are excited to welcome o...
09/25/2024

**Introducing Our New Team of Registered Clinical Counsellors and Registered Social Workers**

We are excited to welcome our new team of counselors, each bringing unique skills and experiences to support our community.

Read more about each team member on our new page

Together, they are committed to providing compassionate care and effective strategies to help you thrive. Please join us in welcoming them to our team!

For more information or to schedule a session, feel free to reach out info@jashundal.com

Monitoring partner’s actions may provide a false sense of control. These actions can lead to ongoing pain, grief, and fr...
09/16/2024

Monitoring partner’s actions may provide a false sense of control. These actions can lead to ongoing pain, grief, and frustration if trust is broken.

Experiencing infidelity can be profoundly challenging for South Asian couples as it intersects with cultural expectations to stay and work things out.

Here are some steps to consider:

1. **Open Communication:** Honest dialogue is crucial. Express your feelings, concerns, and needs clearly and listen to your partner’s perspective as well.

2. **Seek Professional Help:** A therapist, especially one with experience in cultural competence, can provide valuable support in navigating complex emotions and cultural factors.

3. **Understand the Impact:** Recognize how infidelity might affect not just the relationship but also your sense of identity and community. Cultural expectations and pressures can influence how you both process and address the betrayal.

4. **Set Boundaries and Goals:** Discuss what you need from each other moving forward. Establishing clear boundaries and goals can help in rebuilding trust, if both parties are committed.

5. **Self-Care:** Prioritize your own well-being. Infidelity can be emotionally draining, and taking care of yourself is crucial in making decisions about your relationship.

Navigating infidelity is complex, but addressing it with empathy, honesty, and support can help you both find a path forward, whether that means working through the issues or parting ways.

Connect with us today for a free consultation. Link in Bio!

Address

#206 33119 South Fraser Way
Abbotsford, BC
V2S2B1

Opening Hours

Monday 5pm - 9pm
Tuesday 5pm - 9pm
Wednesday 5pm - 9pm
Thursday 5pm - 9pm
Saturday 9am - 5pm
Sunday 9am - 5pm

Telephone

+16049612060

Website

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