11/15/2024
Healing through EMDR β Charlaine Robinson Counselling & Consulting Services Inc.
Trauma can have a profound and lasting impact on an individualβs mental health, affecting their ability to lead a fulfilling life. Eye Movement Desensitization and Reprocessing (EMDR) therapy is a powerful and effective treatment for trauma and post-traumatic stress disorder (PTSD), complex trauma and dissociative symptoms, depressed mood, high anxiety, phobias, panic attacks, and more. EMDR is an evidenced-based therapeutic modality. At Charlaine Robinson & Associates, our therapists in Victoria and Abbotsford specialize in EMDR therapy.
The EMDR process involves the client focusing on a distressing event while simultaneously experiencing bilateral stimulation (typically eye movements). This process helps to reprocess and integrate traumatic memories into a more adaptive, healthy narrative.
How EMDR Therapy Works
EMDR therapy is a eight phase modality:
History Taking, Preparation and Stabilization, Assessment, Desensitization, Installation of positive beliefs, Body Scan, Closure, and Reevaluation.
Benefits of EMDR Therapy
1. Rapid Results: Many clients experience significant improvement in a relatively short period.
2. Effective for Various Traumas: EMDR is effective for treating PTSD, childhood trauma, and many other mental health issues.
3. Holistic Healing: EMDR addresses the emotional, cognitive, and physical aspects of trauma.
4. Improved Mental Health: Clients often report reduced anxiety, depression, and other trauma-related symptoms.
EMDR Therapy at Charlaine Robinson & Associates
Our therapists in Victoria and Abbotsford are EMDRIA trained and experienced in EMDR therapy. We provide a safe and supportive environment where clients can work through traumatic experiences and achieve lasting healing. Whether you have experienced a single traumatic event, multiple traumas, high anxiety, depression, and more, EMDR therapy can help you to improve your way of functioning in life.
If youβre in Victoria, Abbotsford, or other locations in BC and are seeking professional support, contact Charlaine Robinson & Associates today to learn more about how EMDR therapy can help you heal. www.charlainerobinson.com
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