janetlittlejohnrcc

26/06/2025

In couple relationships this is so key, we both work to love every part of each other. Making space for both the beautiful and the messy because we are human and we all have both.

Thank you for loving me on the good days, the hard days, and all the messy ones in between.
For holding me close when I’m soft, and even closer when I’m difficult.
You love every version of me—and that’s the kind of love I’ll never stop being grateful for. ❤️

30/05/2025

This work has been beautiful to be part of, supporting families through the hardest days. It’s a sacred space

20/05/2025

That was hard work, but a good hard. Refreshing family fun with a side of cold and rainy…

13/04/2025

Ahh… sometimes enjoying a walk at low tide is just what the heart needs… especially when my boy enjoys it too

26/01/2025

A cold crisp winter day made a great day for a hike. Taking a few hours out to refresh the soul and push the body!

15/11/2024

When I look at this picture I can smell the cool mountain air and feel the calm presence. I hear the sound of coffee brewing on a camp stove and loons calling across the lake. This is my happy place. I can go there in my heart when I need a rest.one day I'll return in person 💗

08/11/2024

This will be a great event! I am excited to learn from some amazing speakers, and I'll be moderating a session.

ONE WEEK TO GO to join the 4th Annual Canadian Children's Grief Symposium!!
A friendly reminder most session recordings and resources will be available for later viewing until February 2025! Don't miss out! Link to Register in Bio!

With investment from Healthy Canadians

With special thanks to our leadership partners Lighthouse for Grieving Children and Families Lumara Grief & Bereavement Care Society Canuck Place Children's Hospice Seasons Centre for Grieving Children Canadian Virtual Hospice

01/11/2024

Dress-up fun with my new colleagues at Canuck Place. Embracing Life!

04/08/2024

Life's a journey... take time to breathe and time to play

20/07/2024

No one wanted to do the hike today. They (we) were too tired. It was a long week. The day was hot. The drive would be boring.

But we did it.

There was laughter and memories. Hard work and sweat. Almost getting lost finding a water fall. Kids proud of a dog who knew the way back to the trail.

We can do hard things 💪 and it can be worth it! ✨️

20/07/2024

No one wanted to do the hike today. They (we) were too tired. It was a long week. The day was hot. The drive would be boring.

But we did it.

There was laughter and memories. Hard work and sweat. Almost getting lost finding a water fall. Kids proud of a dog who knew the way back to the trail.

We can do hard things 💪 and it can be worth it! ✨️

15/04/2024

When couples find themselves in conflict it can be a breath of fresh air when one or both find ways to add positivity to the discussion. Here are a few ideas to lighten the atmosphere when disagreement comes along.

Based on Fight Right: How Successful Couples Turn Conflict into Connection. By Julie Schwartz Gottman PhD and John Gottman PhD.