Abbotsford Family Chiropractic - Dr Wanda J Nyvall DC

12/06/2025

12/06/2025

4 quotes on Fear, from Dr Fred H Barge, Chiropractor. 1933 - 2003.
Dr Barge was a renowned chiropractic philosopher, lecturer, inventor, and prolific writer.

12/06/2025

Heart Rate Variability - Stress - Chiropractic - Nerve System.
A chiropractic adjustment can help you move better AND it can also help your body shift into a calmer, more balanced state. In this study, people who received an adjustment showed signs of relaxed heart activity, less discomfort, and better nervous system regulation right afterward.
One key change was improved heart rate variability, which is a marker of how well your body adapts to stress. Higher HRV = a more resilient, flexible nervous system.
In everyday terms:
A chiropractic adjustment helped their body go from “stressed and tense” to “calmer and more in control.”

Did you know your spine and nervous system play a huge role in how your body handles stress?

A chiropractic adjustment can help you move better AND it can also help your body shift into a calmer, more balanced state. In this study, people who received an adjustment showed signs of relaxed heart activity, less discomfort, and better nervous system regulation right afterward.

One key change was improved heart rate variability, which is a marker of how well your body adapts to stress. Higher HRV = a more resilient, flexible nervous system.

In everyday terms:
A chiropractic adjustment helped their body go from “stressed and tense” to “calmer and more in control.”

Chiropractic helps your whole system function at its best.

Looking for an amazing chiropractor near you who understands this? Use our Find a Doc feature on our website: www.chiropractic.org/find-a-doc

👉 Doctors: share this post to your story or feed today to help educate your community about the power of the nervous system and vertebral subluxation!

10/17/2025

World Spine Day.
Torque Release Technique - the most up-to-date chiropractic technique. It's the only one born out of scientific research into the health benefits of chiropractic.
TRT's advanced analysis is designed to detect, and correct what is known as the Primary Subluxation – the one dysfunction at any given time that is influencing all others.
TRT adjustments are delivered at the level of the Primary Subluxation, rather than areas of compensation, resulting in proper tension, and tone, within the spinal cord and nerve system.
The TRT adjustment is made with the Integrator instrument, a high-tech tool.
An Integrator adjustment is: gentle, precise, specific, fast, effective, reliable, and consistent.
Dr Nyvall is a certified TRT chiropractor.

10/11/2025

Happy Thanksgiving weekend.

09/19/2025

On September 18, 1895, D.D. Palmer delivered the first chiropractic adjustment, and with that act, our profession was born. Each year, Chiropractic Founders Day reminds us not only of that historic beginning but also of the pioneers who carried this vision forward.

Chiropractic is grounded in the belief that the body holds an innate ability to heal, and that health is more than the absence of disease.

Since that first adjustment, millions of lives have been touched and transformed by chiropractic care. Our profession has grown into a worldwide community, bringing not only the power of the adjustment but also the vitalistic perspective that honors life, human potential, and the wholeness of the person.

07/25/2025

Torque Release Technique - the most up-to-date chiropractic technique. It's the only one born out of scientific research into the health benefits of chiropractic.
TRT's advanced analysis is designed to detect, and correct what is known as the Primary Subluxation – the one dysfunction at any given time that is influencing all others.
TRT adjustments are delivered at the level of the Primary Subluxation, rather than areas of compensation, resulting in proper tension, and tone, within the spinal cord and nerve system.
The TRT adjustment is made with the Integrator instrument, a high-tech tool.
An Integrator adjustment is: gentle, precise, specific, fast, effective, reliable, and consistent.
Dr Nyvall is a certified TRT chiropractor.

02/13/2025

Torque Release Technique - the most up-to-date chiropractic technique. It's the only one born out of scientific research into the health benefits of chiropractic.

TRT's advanced analysis is designed to detect, and correct what is known as the Primary Subluxation – the one dysfunction at any given time that is influencing all others.

TRT adjustments are delivered at the level of the Primary Subluxation, rather than areas of compensation, resulting in proper tension, and tone, within the spinal cord and nerve system.
The TRT adjustment is made with the Integrator instrument, a high-tech tool.

An Integrator adjustment is: gentle, precise, specific, fast, effective, reliable, and consistent.

Dr Nyvall is a certified TRT chiropractor.

12/08/2024

Torque Release Technique - the most up-to-date chiropractic technique. It's the only one born out of scientific research into the health benefits of chiropractic.
Abbotsford Family Chiropractic uses TRT.
TRT's advanced analysis is designed to detect, and correct what is known as the Primary Subluxation – the one dysfunction at any given time that is influencing all others.
TRT adjustments are delivered at the level of the Primary Subluxation, rather than areas of compensation, resulting in proper tension, and tone, within the spinal cord and nerve system.
The TRT adjustment is made with the Integrator instrument, a high-tech tool.
An Integrator adjustment is: gentle, precise, specific, fast, effective, reliable, and consistent.

09/19/2024

HAPPY BIRTHDAY to CHIROPRACTIC, 129 years. 🎉 🎂
Daniel David (D.D.) Palmer was born in Port Perry, Ontario, 🇨🇦, on March 7, 1845.
The small town is located on Lake Scugog, northeast of Toronto. 🇨🇦
To honour their native son, the town of Port Perry dedicated Palmer Memorial Park at a ceremony that 1,500 townspeople and chiropractors witnessed in a drenching rainstorm on July 28, 1938.
In September 1946, a massive bronze bust of D.D. Palmer was unveiled in the town.
D.D.’s grandson, David Palmer, visited Port Perry in August 1961 and purchased the house on Old Simcoe Street believed to be the birthplace of D.D. Palmer. Since that time, it has served as a museum known as the Palmer House.

09/19/2024

Celebrating the 129th anniversary of the Founding of Chiropractic as a profession.
On September 18, 1895, D.D. Palmer (a Canadian) delivered the first chiropractic adjustment to Mr. Harvey Lillard, a janitor in an office building in Davenport, Iowa who had lost his hearing 17 years earlier. Upon adjusting the misaligned spine, Mr. Lillard’s hearing was immediately restored. Since then, chiropractic has been established as a separate and distinct healthcare profession with its own science, philosophy, and art.

09/19/2024

Today, we celebrate a milestone—the birthday of chiropractic! It’s a time to reflect on our journey, embrace our successes, and look forward to the future with excitement and hope.
Chiropractic has grown and evolved into a dynamic force for health and healing. We have come a long way since those first adjustments by D.D. Palmer in 1895.