Mt.Lehman Physiotherapy

Mt.Lehman Physiotherapy Mt. Lehman Physiotherapy in Abbotsford has over 20+ years of experience. Our dedicated physiotherapy team at Mt.

Lehman physiotherapy is led by your trusted physiotherapist, Love Sareen. We employ a range of advanced techniques such as physiotherapy, manual therapy, Spinal Manipulation, IMS/Functional Dry Needling, and Active Release. We provide personalised consultations, thorough assessments, and evidence-based treatments. We see patients with back pain, neck pain, shoulder pain, hip pain, knee pain, TMJ issues, and more.

Ever notice headaches showing up with neck tension? 🤕 They’re often connected.• Tight neck muscles can trigger headaches...
03/12/2026

Ever notice headaches showing up with neck tension? 🤕 They’re often connected.
• Tight neck muscles can trigger headaches
• Joint stiffness can refer pain upward
• Physiotherapy helps release tension and restore movement

Not all back pain is the same, and knowing the difference matters 👇• Back pain often stays local to the spine or muscles...
03/10/2026

Not all back pain is the same, and knowing the difference matters 👇
• Back pain often stays local to the spine or muscles
• Sciatica can travel into the hip, leg, or foot
• Physiotherapy targets the source to calm pain and restore movement

Trouble lifting your arm, reaching overhead, or getting dressed without pain? 🙋‍♀️ Limited arm mobility can come from th...
03/05/2026

Trouble lifting your arm, reaching overhead, or getting dressed without pain? 🙋‍♀️ Limited arm mobility can come from the shoulder, neck, or upper back, and physiotherapy helps restore smooth, confident movement again.

Neck pain doesn’t always start in your neck. Sometimes the real issue is coming from your upper or mid-back. When those ...
03/03/2026

Neck pain doesn’t always start in your neck. Sometimes the real issue is coming from your upper or mid-back. When those areas don’t move or support well, your neck works overtime - hello stiffness and aches. Physiotherapy looks at the whole body to fix the real source, not just the sore spot. 💙

Not all shoulder pain is the same.From general stiffness to rotator cuff injuries, the cause matters, and so does the tr...
02/27/2026

Not all shoulder pain is the same.

From general stiffness to rotator cuff injuries, the cause matters, and so does the treatment. A proper assessment helps identify what’s really going on so you can get targeted care and avoid long-term issues.

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Massage therapy is more than just relaxation.It helps reduce muscle tension, improve circulation, and support recovery f...
02/24/2026

Massage therapy is more than just relaxation.
It helps reduce muscle tension, improve circulation, and support recovery from injury or daily stress. Whether paired with physio or on its own, massage can help you feel and move better.

Falls can happen when balance, strength, or confidence is off - but many are preventable 🚶‍♂️Physiotherapy helps improve...
02/23/2026

Falls can happen when balance, strength, or confidence is off - but many are preventable 🚶‍♂️
Physiotherapy helps improve stability, coordination, and strength so you can move safely and confidently in everyday life.

Arthritis may be common, but constant pain doesn’t have to be.Physiotherapy can help reduce stiffness, improve joint mob...
02/19/2026

Arthritis may be common, but constant pain doesn’t have to be.

Physiotherapy can help reduce stiffness, improve joint mobility, and keep you moving with confidence. With the right exercises and hands-on care, we focus on helping you stay active and comfortable at every stage.

Heel pain and plantar fasciitis can make every step uncomfortable, especially first thing in the morning or after long d...
02/18/2026

Heel pain and plantar fasciitis can make every step uncomfortable, especially first thing in the morning or after long days on your feet.

With targeted treatments like shockwave therapy and personalized rehab, we address the root cause of your pain to help restore comfort and movement.

Benefits may include:
• Reduced heel and arch pain
• Improved tissue healing and circulation
• Better walking comfort and mobility
• Non-invasive treatment options
• Getting you back to daily activities faster

Surgery is just one step - rehab is where recovery really happens.Physiotherapy before and after surgery helps improve m...
02/17/2026

Surgery is just one step - rehab is where recovery really happens.
Physiotherapy before and after surgery helps improve mobility, reduce pain, and speed up your return to daily activities. Whether you’re preparing for a procedure or healing afterward, our team is here to guide you every step of the way with personalized care.

Address

30495 Cardinal Avenue #120
Abbotsford, BC
V2T0A5

Opening Hours

Monday 9am - 7pm
Tuesday 9am - 7pm
Wednesday 9am - 7pm
Thursday 9am - 7pm
Friday 9am - 7pm
Saturday 9am - 12pm

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