OPEX Abbotsford

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Abbotsford, BC
OPEX Abbotsford

The OPEX Gym is the perfect mesh of quality training and fantastic environment. You’ll immediately se

09/01/2025

Sad to see one of the best hang up the floor coaching shoes. We’ll all miss your presence, professionalism and passion you brought to each session.

Best of luck to Coach Taylor as he gets ready for an exciting next chapter in his career.

06/27/2025

Thank you for organizing a fun Tournament ⛳️ Coach and .chiropractic will keep working on their swing 🏌️

06/13/2025

🚨 Summer Strength Training is LIVE! 💪
x have officially launched our summer program — and there are only 4 spots left‼️
🌟 B2U Athletes get first priority
If you’re not currently with B2U, no worries — you can join our waitlist for any openings.
📩 To reserve a spot or join the waitlist, email jerome@opexabbotsford.com

Let’s level up this summer 🔥

05/13/2025

🚨 Now Open Sundays! 🚨
OPEX Fitness and Wellness is excited to announce that Physiotherapy is now available on Sundays — because injuries don’t take weekends off! 💪

We offer:
✅ IMS Needling
✅ Shockwave Therapy (amazing for chronic injuries)
✅ Full access to a private gym for your rehab sessions

We also provide:
📋 Direct billing to all major insurers
🚗 We accept ICBC & WCB patients
📆 Easy online booking or call us at 604-743-6739

Take care of your body on your schedule — even Sundays. 🙌

05/05/2025

A Special Treat for Moms! ❤️❤️❤️

Show your mom some love (or treat yourself, mom!) and join us for a FREE (for all Moms) Yoga class this Sunday at 5:00pm!
mart5 , Yoga teacher and kinesiologist, will guide you through a rejuvenating Flow class that’s perfect for beginners or anyone looking to unwind.

To secure your spot click link in bio, and use promo code MOMFREE (first come, first served).

When: This Sunday at 5:00pm
Where: OPEX Abbotsford
Who: All levels welcome!
What to bring: Your mat and a smile!

”

04/21/2025

Only 2 Weeks Out! ⏳
We’re launching the B2U x OPEX Semi-Personalized Training Program — a brand-new partnership designed to help athletes train smarter off the court for better performance ⚡ and faster recovery ♻️.

This is your chance to level up with expert guidance and intentional programming built around you.

Limited to just 8 athletes — and only 5 spots remain! 🔥

Secure your spot now:
Text: Jerome at (778) 808-9604 📱
Email: jerome@opexabbotsford.com 📧
DM us on Instagram 📲

Let’s build your game from the inside out! 🏀💪

04/14/2025

🏀🚨 Announcement 🚨🏀
We’re thrilled to announce our new collaboration with and ! Big things are coming—stay tuned!

02/07/2025

“Happy Valentine’s Day from us to you! ❤️

This February 14th, treat yourself (and a friend!) to a special 75-minute Deep Stretch Yoga class with .mart5 , Yoga teacher and Kinesiologist! 🧘‍♀️

Date: Friday, February 14th
Time: 7:30-8:45 pm
Location: OPEX Abbotsford
Price: $25 each (or bring a friend and each get $5 off with promo code ‘$5OFF’!)

Click the link in our bio to sign up and get ready to relax, unwind, and show yourself some love 💆‍♀️
Hope to see you on the mat!

02/03/2025

🚨🚨 Announcement 🚨🚨

Thank you to everyone who participated in the draw! 🎉 Stay tuned for more giveaways in the future with exciting new prizes to be won! 💪🏼🔥
Congratulations to the Winner! 🏆 DM to claim your prize 👀

02/02/2025

Did you know? 🧠✨

One of our new service offerings is clinical counselling at OPEX Fitness and Wellness!

Whether you’re navigating stress, anxiety, or just looking for support in your mental well-being, our counsellors are there for you.

Counselling isn’t just about mental health—it can also enhance performance, helping you manage stress, improve focus, and build resilience in both life and sport.

Not sure if counselling is right for you? Book a FREE 15-minute consultation to see if it’s a good fit!

📅 Click link in bio or give us a call at 604-743-OPEX (6739)

02/01/2025

✨ Slow Flow Yoga with .mart5 ✨

Join us every Sunday this winter from 5-6 PM at OPEX for a beginner-friendly, vinyasa-inspired yoga class that connects breath with movement. Whether you’re looking for a challenge or deep relaxation, this class is designed to meet you where you’re at.

📍 Led by Rachel Martens – yoga teacher & kinesiologist
💰 $20/class or 4 classes for $70
📲 Sign up now through the link in our bio!

Come move, breathe, and find your balance with us. See you on the mat! 🧘‍♀️💫

01/29/2025

🚨🚨GIVEAWAY🚨🚨 — Enter to win a full month of Personalized Programming/ Coaching here at OPEX Abbotsford. If you’re currently a member you can gift it to a family or friend. Here are the rules:

1. Share to your story this post and tag for 1 entry

2. In the comments tag as many of your friends and family. (For every person you tag you’ll receive 1 entry)

3. Post a story or reel sharing why you want to win and tag receive 5 entries!

Monday February 3rd, 2025 we will be revealing the winner!🏆

Address

1575 McCallum Road Unit # 100, BC V2S 8A5
Abbotsford, BC
V2S8A5

Website

http://www.opexabbotsford.com/

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