Sumas Mountain Sport & Spine

05/06/2026

If you have ever thought “this hurts, so it must be working” or “no pain, no gain” - you’re not alone. ✨

But real progress in massage therapy doesn’t come from pushing through the pain. It comes from working at a level your body can respond to without resistance.

You should be able to breathe, relax, and trust the process - not grit your teeth through it. With our massage therapists, your comfort and results go hand in hand. ☺️

Call us at 📲 604-852-3930 to book or you can book online by clicking the link 🔗 in our bio!

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05/01/2026

Victoria Day Weekend ~ Office Hours 🌷🐝🌿

We will be OPEN our regular hours on the Friday May 15th and Saturday May 16th. We will be CLOSED on Monday May 18th.

*Resuming regular hours on Tuesday May 19th.

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04/23/2026

Our next KIDS WEEK is coming up! From May 11th - 16th patients ages 17 and UNDER can receive a chiropractic treatment for just $45 🌼🫧🐞

Participating Chiropractors include:
💚Dr. Stephen Funk
💚Dr. Tyler Oosterhof
💚Dr. Courtney Bartel

Give us a call at 📞 604-852-3930 to book your kids in for a discounted chiro treatment! Online booking is also available at the link 🔗 in our bio for Abbotsford & Chilliwack.
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04/20/2026

Saturday Update! ✨🗓️

We’re always looking for ways to better serve our community 🤍 and make your care more accessible—which is why we’re happy to share that Physiotherapy is now available on Saturdays.

This means more flexibility, more convenience, and more opportunities for you to prioritize your recovery and stay on track with your goals—without the weekday rush. Your health starts now and we’re here to support you every step of the way.

👉 Book your appointment now through the link in our bio or by giving us a call at 604-852-3930.

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04/17/2026

Join us in welcoming our newest physiotherapist, Justin Woodburn!

Through his personal journey with injury as a former UBC cheerleader and powerlifter, Justin has developed a compassionate and patient-centered approach to physiotherapy. His experiences give him a strong understanding of how challenging it can be to step away from your normal routine and navigate recovery. He recognizes both the physical and mental demands that come with injury and is passionate about helping people return to the activities they love with confidence.

Justin values clear communication, collaboration, and meeting each person where they’re at—focusing on gradual, sustainable progress to build strength, confidence, and long-term resilience.
With a special interest in both acute injuries and persistent pain, he works closely with patients to reintroduce movement in a way that feels safe, manageable, and empowering, helping them get back to what matters most in their daily lives.

Outside the clinic, he enjoys making the most of the outdoors through skiing, hiking, and camping. He also recently returned from several months of travel across Asia, an experience that brought new perspective—and even an unforgettable engagement.

Justin will be working in clinic Tuesdays-Saturdays! You can book an appointment with Justin through the link in our bio 🔗or give us a call 📞 at 604-852-3930.

We’re so excited to have him join our team here at Sumas Mountain Sport and Spine and can’t wait for you to meet him.

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04/10/2026

✨ Feel Better • Move better • Live Better ✨

For over 20 years, our team here at Sumas Mountain Sport and Spine has been dedicated to supporting the health and well-being of our community, helping patients recover, stay active and perform at their best ~ our patients are always our top priority. By combining physiotherapy, chiropractic care and massage therapy under one roof, we offer a comprehensive and collaborative approach to treatment.

Whether you’re recovering from an injury, managing chronic pain, or working towards peak mobility and performance, our team provides personal hands-on care tailored to your needs.

Are you ready to get started? Book your appointment through the link in our bio or call us at 604-852-3930.

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We are a multidisciplinary healthcare practice with leading chiropractors, physiotherapists, and RMTs.
🖤 Serving our community for more than 25 years!

03/25/2026

Your body gives you signs long before pain becomes unbearable. Tightness, stiffness, fatigue—these are all signals that something needs attention, and we get it: life gets busy. It is easy to ignore those little aches and pains, but waiting until it really hurts only makes recovery longer and harder.

Combining chiropractic care, physiotherapy, and massage therapy, we focus on relieving pain, improving movement, and preventing future issues before they start. Take care of your body now, not later—book your session and stay one step ahead.

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03/23/2026

Easter Weekend ~ Office Hours 🐣🧺💐🐰

We will be CLOSED on Friday April 3rd and will be OPEN Monday April 6th.

*Returning to our normal hours on Tuesday April 7th.

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03/11/2026

Physiotherapy is all about helping your body move better, feel stronger, and recover from injury or pain. 💪🦴

Through guided exercises, hands-on treatment, and expert advice, physiotherapy helps restore mobility, improve strength, and prevent future injuries. Whether you’re recovering from surgery, dealing with chronic pain, healing from a sports injury, or simply trying to stay active, physiotherapy provides personalized care to support a healthier lifestyle.

But one of the most powerful parts of physiotherapy is learning how to help and fix your own body. By understanding how your body moves and what it needs, you gain the tools, exercises, and knowledge to manage pain, prevent injuries, and stay strong long after your sessions are over.

It’s not just about recovery—it’s about building resilience, improving movement, and empowering you to take control of your physical health. 🌿✨

Your movement matters. Take care of your body, and it will take care of you.

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03/09/2026

Our next KIDS WEEK is coming up! ☺️

From April 6th - 11th all patients ages 17 and UNDER can receive a chiropractic treatment for just $35 🐣🐰💐

Participating Chiropractors include:
💛Dr. Stephen Funk
💚Dr. Tyler Oosterhof
💜Dr. Courtney Bartel

Give us a call at 📞 604-852-3930 to book your kids in for a discounted chiro treatment! Online booking is also available at the link 🔗 in our bio for Abbotsford & Chilliwack.

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03/02/2026

Good posture isn’t just about looking confident — it supports your spine, reduces muscle strain, improves breathing and circulation while also enhancing confidence ✨💪🏼

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