Cascadia Chiropractic

08/21/2025

Have you ever wondered if Massage, Chiropractic Care or Acupuncture can help with recovery after a concussion?

Learn more at https://cascadiachiropractic.ca/concussions/

08/15/2025

08/06/2025

We were thrilled to be part of the "Profiles of Excellence" this year!

Check out the link below!

08/01/2025

Did you know that Acupuncture has gained recognition as a complementary therapy in fertility treatments?

Learn what the research has to say! https://cascadiachiropractic.ca/acupuncture-and-fertility-a-research-based-look-at-its-role-in-ivf-success/

06/16/2025

Spinal discs are largely made of water!

At birth, spinal discs are made up of about 90% water. This high water content allows them to act as effective shock absorbers between the vertebrae. But as we age, this water content naturally decreases, dropping to about 70% by our 50s.

Why does this matter?
Less water = less disc height, reduced flexibility, and increased risk of disc degeneration or injury.

The good news: Movement helps nourish your discs. Staying active encourages circulation and nutrient flow to the spine, which support disc health.

As chiropractors, we help manage disc-related issues and can recommend targeted movement, rehab, and lifestyle strategies to keep your spine mobile, strong, and healthy for years to come!

06/15/2025

And a happy fathers day to all the great dad's out there!

06/12/2025

What do you know about the Sympathetic and Parasympathetic Nervous Systems? Take a look at our latest blog to learn more!

https://cascadiachiropractic.ca/the-power-of-calm-reducing-the-sympathetic-nervous-system-for-healing/

05/28/2025

Did you know that a recent study (2022) showed a link between chiropractic care and lower opioid prescription needs in older adults? Learn more by following the link below!

https://cascadiachiropractic.ca/chiropractic-care-linked-to-lower-opioid-use-in-older-adults-with-spinal-pain/

05/21/2025

Help us welcome our newest RMT, Nathan! Nathan will be officially joining our team on June 1st. His schedule is now open! Give us a call and we will be happy to book you in with him!