Dr. Rylie Glenn

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Dr. Rylie Glenn Evidence informed Chiropractor in Abbotsford, BC 🌿

Helping you get back to what you love 🙌🏼

Neck pain during the night or when waking in the morning? The right pillow will help support proper neck alignment with...
06/11/2024

Neck pain during the night or when waking in the morning?

The right pillow will help support proper neck alignment with the spine, keeping the head from sinking too low or lifting too high—both of which can strain the neck over hours of sleep.

Side sleepers should look for a medium-to-firm pillow with extra height to fill the space between the ear and shoulder, while back sleepers benefit from a thinner, medium-firm pillow that follows the neck’s natural curve.

Most importantly, choose a pillow that feels comfortable to you, as this enhances sleep quality and helps reduce morning stiffness or pain.

Happy sleeping! 💤

Exactly one year ago today I started practice as a Chiropractor! Cannot believe how fast time flies when you’re having f...
15/07/2024

Exactly one year ago today I started practice as a Chiropractor! Cannot believe how fast time flies when you’re having fun! 🤩

Thanks to all of those who have supported me over the past several years when I started this journey! 🫶🏻

Absolutely love being able to introduce individuals to chiropractic care for the first time 🙌🏼 ...
04/06/2024

Absolutely love being able to introduce individuals to chiropractic care for the first time 🙌🏼

Consistency isn’t always about perfection every day; it’s about showing up, even on the days when effort varies. Just ke...
09/05/2024

Consistency isn’t always about perfection every day; it’s about showing up, even on the days when effort varies. Just keep showing up, and progress will follow 📈

Every effort, no matter how small, contributes to your journey!

Healing rarely follows a straightforward path. There are often moments of progress, setbacks and plateaus. Recognizing t...
09/05/2024

Healing rarely follows a straightforward path. There are often moments of progress, setbacks and plateaus.

Recognizing that recovery is not always a linear path helps us manage expectations, cope with setbacks and celebrate the small victories along the way 👏🏼

Ever wondered what chiropractors commonly treat? 🤔 From alleviating stubborn neck pain to soothing bothersome low back d...
09/05/2024

Ever wondered what chiropractors commonly treat? 🤔 From alleviating stubborn neck pain to soothing bothersome low back discomfort, tackling whiplash, and banishing those nagging headaches – I’ve got you covered!

But that’s not all – Chiropractors also specialize in addressing soft tissue injuries, providing relief for extremity and joint pain, easing pregnancy aches, and helping you bounce back from sports injuries.

Discover the holistic approach to health that chiropractors offer, embracing a wide range of concerns with personalized care.

Ever curious about Chiropractic adjustments? 🤔 An adjustment, or manipulation, is a specialized procedure where a Chirop...
09/05/2024

Ever curious about Chiropractic adjustments? 🤔

An adjustment, or manipulation, is a specialized procedure where a Chiropractor uses their hands or a special tool, like an activator, to apply controlled force to a restricted or poorly moving joint.

Taking the joint to its end range and applying this force often results in a satisfying pop – the release of gas from within the joint capsule, known as cavitation.

Whether you hear the pop or not, rest assured the adjustment is delivering therapeutic benefits.

The ultimate goal? Enhancing joint range of motion, alleviating nerve irritation, and boosting overall joint function.


Discover Chiropractic! Chiropractors are primary healthcare professionals with expertise in evaluating and addressing is...
09/05/2024

Discover Chiropractic!

Chiropractors are primary healthcare professionals with expertise in evaluating and addressing issues within your musculoskeletal (MSK) system, covering everything from bones to muscles, cartilage to joints. The best part? No need for a referral from a medical doctor, and coverage is often available through extended health plans, ICBC, and MSP.

What's Involved in Chiropractic Care?

Chiropractic care is a hands-on, non-invasive, safe and effective approach to managing MSK conditions. Whether it's minor sprains, back or neck pain, headaches, pregnancy-related discomfort, disc herniations, sports injuries, or post-accident recovery – chiropractors are your go-to experts.

Chiropractors undergo years of specific training in joint and spinal manipulative therapy (SMT), using precise movements to correct joint motion, restore movement, and improve function. But it's not just about adjustments – expect joint mobilization, soft tissue therapy, therapeutic exercises, and expert advice tailored just for you.

Why See a Chiropractor?

Scientific evidence backs chiropractic care as much as prescription drugs, non-prescription drugs, and surgery. If back pain, neck pain, headaches, or any MSK issues disrupt your life, chiropractic care may be your solution. Don't let aches and pain stop you from doing what you love. Take the step towards feeling like yourself again with chiropractic care!

Book yourself a visit today!

Hi everyone! I’m Dr. Rylie Glenn, a recent summa cm laude graduate from the Canadian Memorial Chiropractic College in T...
09/05/2024

Hi everyone! I’m Dr. Rylie Glenn, a recent summa cm laude graduate from the Canadian Memorial Chiropractic College in Toronto. Exciting news – I’ve returned to beautiful BC and am now practicing at in Abbotsford, alongside some amazing practitioners and team members!

I’m passionate about treating patients of all ages and backgrounds, by creating personalized treatment plans to address their unique needs and goals.

Beyond the clinic, you’ll find me embracing an active lifestyle – from running and hiking to camping, skiing, and exploring the stunning landscapes of BC with my loved ones and 2 dogs. Recently, I’ve also taken up crocheting!

I firmly believe in the power of an active lifestyle for maintaining overall health and well-being, and I actively encourage my patients to adopt habits that support both their physical and mental wellness.

Thanks for accompanying me on this journey!

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